All Blood Sugar Articles

Dr. Julian Whitaker

Dr. Whitaker reveals what steps you need to take if get get a diagnosis of prediabetes.

Dr. Julian Whitaker

Learn about the many benefits of bergamot, including its ability to safely and naturally lower LDL cholesterol and raise beneficial HDL cholesterol.

Dr. Julian Whitaker

Dr. Whitaker discusses how compounds called AGEs affect how well (or poorly) you age.

Dr. Julian Whitaker

Dr. Whitaker shares four little-known health benefits to drinking coffee.

Dr. Julian Whitaker

Dr. Whitaker explains the difference between glycemic index and glycemic load, and which is better to follow.

Dr. Julian Whitaker

Learn about the types and benefits of thermotherapy, or heat therapy, and how Dr. Whitaker uses it with patients and even to improve his own health.

Dr. Stephen Sinatra

Learn more about how cinnamon can be used in managing diabetes, and why Dr. Stephen Sinatra recommends that his patients use it in your daily cooking.

Dr. Stephen Sinatra

Discover how you can determine if you have metabolic syndrome which is a a precursor to diabetes, kidney disease, and coronary artery disease.

Dr. Julian Whitaker

Discover how to curb alcohol cravings naturally using a few key vitamins and minerals and other supplements shown to reduce alcohol consumption.

Dr. Stephen Sinatra

Oligomeric proanthocyanidins (OPCs) promote optimal heart health by lowering blood pressure and cholesterol levels, thereby decreasing your risk of heart disease. OPCs also promote optimal eye health and overall health.

Dr. David Williams

The differences between carbohydrate foods can be described in relation to their glycemic index—that is, how quickly they raise blood sugar levels. The closer to 100 a food is rated, the more it affects blood sugar levels.