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All Bone & Joint Health Articles
Understanding the 3 Types of Cartilage
3 min. read
Dr. Williams explains the 3 types of cartilage in the body, where they are located, and what their functions are.
Dr. Williams discusses the importance of range of motion exercises for joint health.
Natural Therapies for Carpal Tunnel Syndrome
5 min. read
Dr. Williams provides natural remedies for carpal tunnel syndrome.
Natural Treatments for Osteoporosis
7 min. read
Dr. Williams provides tips and tools to help you prevent and treat osteoporosis naturally.
Tomato Juice and Bone Health
1 min. read
Discover how tomato juice, and other foods that contain lycopene, are critical in promoting bone health, and how much lycopene Dr. Stephen Sinatra recommends
Treating Rheumatoid Arthritis Naturally
16 min. read
Learn Dr. Williams' recommendations for naturally treating rheumatoid arthritis (and joint pain in general).
How To Use DMSO For Back Pain
7 min. read
Living with back pain? Dr. Williams explores the causes of back pain and gives solutions for natural back pain relief; such as, how to use DMSO for back pain.
How to Treat Arthritis Pain Through Diet
4 min. read
Along with regular exercise and targeted nutritional support, a few simple changes to your diet can help relieve arthritis pain naturally. Here's what you should do.
Niacin Health Benefits
5 min. read
Dr. Williams explains the multiple health benefits of niacin (vitamin B3) such as better sleep, treatment of schizophrenia and depression, and itch relief.
Diabetes and Gout: A Metabolic Connection
3 min. read
Discover the connection between gout and diabetes, and what Dr. Whitaker recommends for preventing and treating gout.
Natural Remedies For Bursitis
7 min. read
Interested in learning how to manage bursitis? Dr. Williams provides natural remedies for bursitis that relieve pain and naturally treat the underlying issue.
Natural Treatments for Gout Symptoms
4 min. read
Dr. Williams provides natural ways to treat gout, ranging from tart cherry to celery extract and more.
Health Benefits of a High-Fiber Diet
5 min. read
Most people know that fiber plays an integral role in healthy digestion. But there are many other benefits of fiber.
Important Benefits of Magnesium
5 min. read
Discover the many ways magnesium benefits your health, including heart attack and diabetes prevention, and what dosages and types of magnesium Dr. Whitaker recommends.
The Connection Between Gut and Joint Health
9 min. read
Dr. Williams reveals how the condition of your gut can affect your joint health.
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