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All Digestive Health Articles
How to Treat IBS Naturally
9 min. read
Dr. David Williams provides ways to treat irritable bowel sydrome through diet and supplementation.
9 Ways Good Gut Bacteria Support Your Overall Health
13 min. read
Dr. David Williams explains the ways in which good gut bacteria affect our overall health.
Gut Bacteria May Influence Food Cravings
5 min. read
Learn how the bacteria in your gut may be manipulating your desire to eat certain foods.
The Best Strains of Probiotics
8 min. read
Dr. Williams explains the different strains of probiotics and what each strain does in the body.
Breastfeeding and the Microbiome
8 min. read
Dr. Briana Sinatra explains how breastfeeding benefits your newborn's developing microbiome.
Should I Give My Children Probiotics?
7 min. read
Dr. Briana Sinatra addresses the question of providing children with probiotics.
Should I Go Gluten Free?
8 min. read
It's hard to know if going gluten free is right for you, but Dr. Briana Sinatra has created the perfect guide to help you figure it out.
Natural Remedies for Ulcerative Colitis
5 min. read
Dr. Williams provides natural remedies for ulcerative colitis, a serious inflammatory bowel disease.
Gut Bacteria and Weight Loss
6 min. read
Dr. David Williams explains the how gastric bypass surgery changes the gut flora in your digestive system, leading to weight loss.
Why You Should Take Probiotics Every Day
3 min. read
Dr. Williams explains the role of beneficial bacteria and how they support a healthy immune system and good overall health.
Gut Health Benefits of Fiber
6 min. read
Dr. Drew Sinatra discusses the Benefits of fiber consumption for enchanced gut health and its role in detoxification.
How to Keep Your Gut Healthy in the Summer
5 min. read
Keeping your gut healthy during summer can be challenging with all of the BBQs and pool parties but, Dr. Drew Sinatra has some tips on how to stay healthy during all the fun!
Dr. Williams explains why probiotic adverse effects typically happen and what you should do.
Health Benefits of Fermented Foods
8 min. read
Dr. Drew Sinatra explains the benefits of fermented foods for your gut. As a bonus, he provides an easy, at-home recipe for sauerkraut.
Dr. Drew Sinatra explains the importance of both components of the microbiome: the bacteriome (bacteria) and the often-forgotten mycobiome (yeast.)
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