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Dr. Drew Sinatra
Dr. Drew Sinatra answers this common question once and for all: how often should you be having bowel movements?
How Gut Health Affects Your Weight
7 min. read
Dr. Drew Sinatra
Dr. Drew Sinatra discusses the connection between gut health and weight.
Health Benefits of Fermented Foods
8 min. read
Dr. Drew Sinatra
Dr. Drew Sinatra explains the benefits of fermented foods for your gut. As a bonus, he provides an easy, at-home recipe for sauerkraut.
Dr. Drew Sinatra
Dr. Drew Sinatra explains the importance of both components of the microbiome: the bacteriome (bacteria) and the often-forgotten mycobiome (yeast.)
How a Healthy Gut Affects Your Heart
5 min. read
Dr. Drew Sinatra
Dr. Drew Sinatra explains how certain methods of healing the gut may lead to better cardiovascular health.
Dr. Drew Sinatra
Dr. Drew Sinatra explains the process of digestion and how to choose the best digestive enzyme
A Beginner's Guide to Good Gut Health
7 min. read
Dr. Drew Sinatra
Want to improve your gut health but don't know where to start? Read Dr. Drew Sinatra's simple guide for beginners!
Dr. Drew Sinatra
Let go of your fear of dirt! Dr. Drew Sinatra talks about the benefits of soil-based probiotics and the importance of getting your hands dirty sometimes.
Dr. Drew Sinatra
Dr. Drew Sinatra reveals the foods on the dirty dozen and clean fifteen lists and why you should be seeking out organic foods over conventional foods.
Dr. Drew Sinatra
Dr. Drew Sinatra discusses the dangers of chronic use of NSAIDs, the affects on the gut, and what alternatives you could be using instead.
Top 10 Health Concerns for 2019
4 min. read
Dr. Drew Sinatra
Dr. Drew Sinatra reveals his predictions for the top 10 health concerns of 2019.
Dr. Drew Sinatra
Birth control is one of the greatest discoveries in medicine, but, there are often some side effects you may not have thought about.
Dr. Drew Sinatra
Dr. Drew Sinatra discusses the most dangerous medications for your gut and how to protect it from them.
Dr. Drew Sinatra
Dr. Drew Sinatra discusses the differences between probiotics and prebiotics and how important they both are for your microbiome.
How Lifestyle Affects Gut Health
12 min. read
Dr. Drew Sinatra
Dr. Drew Sinatra discusses different aspects of one's lifestyle that could have an impact on gut health and the microbiome.
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