All Eye Health Articles

Dr. Julian Whitaker

Dr. Whitaker explains the benefits of saffron for eye health, mood, sleep, and more.

Dr. Julian Whitaker

Bilberry’s effects on night vision are legendary, but Dr. Whitaker reveals that it is most effective at reducing eye fatigue, dryness, and strain.

Dr. Julian Whitaker

Lutein benefits your brain as well as your eyes and actually enhances cognitive function. Dr. Whitaker reveals how to get enough of this critical nutrient.

Dr. Julian Whitaker

In this article, Dr. Julian Whitaker outlines the many benefits of zinc and why this trace mineral is essential to achieve optimal health and well-being.

Dr. Julian Whitaker

Cataracts affect over half of people after age 80. Dr. Whitaker reveals why cataracts are so common, treatment options, and more.

Dr. Julian Whitaker

Does glaucoma cause headaches? Can stress affect it? What foods should you avoid? Dr. Whitaker answers the most common questions about glaucoma.

Dr. Julian Whitaker

Carotenoids are vital for good health, but our dietary intake is shockingly low. Dr. Whitaker reveals how to ensure you’re getting a protective dose.

Dr. David Williams

Dr. Williams discusses the benefits of LED light therapy, and particularly LED's effects on eyes.

Dr. Julian Whitaker

Interest in vitamin E has lagged and safety concerns have emerged, but Dr. Whitaker explains why this essential antioxidant deserves a second look.

Dr. Julian Whitaker

Learn about the most common eye problems and what Dr. Whitaker recommends to prevent and treat them.

Dr. Julian Whitaker

Discover why lutein and zeaxanthin are very important nutrients for supporting eye health, and how much you should take.

Dr. Julian Whitaker

Dr. Whitaker discusses epiphora (excessive tearing and watery eyes) and offers solutions for this annoying condition.

Dr. Julian Whitaker

Learn six ways to support your eye health naturally, including lifestyle changes and other tips from Dr. Whitaker.

Dr. Julian Whitaker

Dr. Whitaker provides natural treatments for dry eyes that not only relieve symptoms but also prevent it from happening in the first place.

Dr. Julian Whitaker

Learn more about your options for the natural treatment of your glaucoma, and how Dr. Julian Whitaker recommends that you avoid the causes in the first place.