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All Important Content Articles
The DUTCH Hormone Test: Why It’s So Valuable
3 min. read
Dr. Briana Sinatra
For adrenal or sex hormone imbalances, Dr. Briana Sinatra recommends the DUTCH hormone test. Here’s how it works and what it measures.
Dr. Briana Sinatra
Did you know bacteria can affect vaginal health, leading to things like urinary tract infections? Dr. Briana Sinatra reveals why and how you can maintain good health.
5 Ways to Improve Libido In Women and Men
6 min. read
Dr. Julian Whitaker
Discover Dr. Julian Whitaker's recommendations for safely and naturally improving libido and sexual performance in both women and men.
Dr. Briana Sinatra
During menopause, changes in estrogen levels can cause sex to be painful. Here's why and what you can do to help.
How to Prevent and Treat a Yeast Infection
4 min. read
Dr. David Williams
Dr. Williams offers his best home remedies for yeast infections and tips for prevention.
Dr. Briana Sinatra
Dr. Briana Sinatra reveals what women need to know about healthy blood pressure and how to avoid hypertension, naturally.
Women & Heart Disease: What You Need to Know
8 min. read
Dr. Stephen Sinatra
Dr. Stephen Sinatra explains how the symptoms of heart disease in women are different from men and offers his best advice on how to prevent heart disease.
Dr. Briana Sinatra
Dr. Briana Sinatra reveals 10 ways women can cope with “hormone havoc”—and balance their hormones naturally.
PMS & the Gut: How Are They Related?
5 min. read
Dr. Briana Sinatra
Dr. Briana Sinatra explains the connection between PMS and the gut and provides natural treatments.
Dr. Briana Sinatra
Dr. Briana Sinatra explains the little-known connection between menopause and gut health.
Preventing Urinary Tract Infections
3 min. read
Dr. David Williams
Dr. Williams provides ways to prevent urinary tract infections naturally.
Dr. Briana Sinatra
Dr. Briana Sinatra explains why so many women experience heartburn during pregnancy and reveals her top natural remedies.
Breastfeeding and the Microbiome
8 min. read
Dr. Briana Sinatra
Dr. Briana Sinatra explains how breastfeeding benefits your newborn's developing microbiome.
What are the Best Probiotics for Women?
4 min. read
Dr. Briana Sinatra
Dr. Briana Sinatra discusses the importance of probiotics for women and the best strains to look for regarding women's health.
Top 10 Health Tips for All-Natural Moms
9 min. read
Dr. Briana Sinatra
In this article, Dr. Sinatra shares her top 10 tips for all-natural moms to use at their own discretion.
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