All Heart Health Podcasts

Dr. Drew Sinatra

In this week’s episode of Be HEALTHistic, we bring you an encore presentation of a recent Facebook Live event with Drs. Stephen and Drew Sinatra, where our hosts addressed audience questions about managing stress naturally. From the various symptoms of stress to be aware of, to supplements that can provide support, to strategies that can calm the body and the mind, the doctors share their best advice for reducing the anxiety we’ve all been coping with during the COVID-19 pandemic.

Dr. Drew Sinatra

In this week’s episode of Be HEALTHistic, Drs. Steve and Drew Sinatra bring you another installment of their timely Pulse Check series to discuss an aspect of the coronavirus pandemic that is impacting all of us — stress. The doctors share ways you can minimize stress, including adopting a “media diet,” natural solutions for managing anxiety, and using technology in more meaningful ways to stay connected.

Dr. Stephen Sinatra

In this week’s Be HEALTHistic Extra, Dr. Steve Sinatra discusses the benefits of his favorite heart-healthy diet — the Pan-Asian Modified Mediterranean (P.A.M.M) diet.

Dr. Stephen Sinatra

In this week’s Be HEALTHistic Extra, Dr. Steve Sinatra explains why your total cholesterol number shouldn’t be the focus, and why your ratio of triglycerides to HDL cholesterol should be.

Dr. Drew Sinatra

Doctors Drew and Steve Sinatra focus on a danger of diabetes that we don't talk about enough — the impact it can have on your heart.

Dr. Drew Sinatra

In this week’s Be HEALTHistic, Drs. Steve and Drew Sinatra bring you another episode in our Pulse Check series, focused on innovations in integrative medicine. From a new non-statin cholesterol-lowering medication and the power of red light therapy, to the anti-aging properties of peptides and the importance of a good night’s sleep to your heart—the doctors provide the information you need to know, right now.

Dr. Drew Sinatra

Dr. Drew Sinatra welcomes his wife and fellow naturopathic physician, Dr. Briana Sinatra, to discuss the top cardiovascular risk factors women need to be aware of, how to best protect your heart, and all the questions you need to ask your doctor.

Dr. Drew Sinatra

Our expert doctor duo, Drs. Steve and Drew Sinatra, get to the heart of the matter and discuss all the most important factors that impact your cardiovascular health including symptoms, inflammation, cholesterol and the use of statins, and hypertension.