All Learn More From Dr. Drew Sinatra Podcasts

Dr. Drew Sinatra

The process of detoxification is as old as time, but we need it now more than ever in our highly-toxic, modern world. In this week’s episode of Be HEALTHistic, Drs. Stephen and Drew Sinatra welcome back former guest Dr. Deanna Minich — an expert in nutrition and functional medicine — to explain the power of metabolic detoxification to cleanse our bodies at the cellular level. First, the doctors talk about metabolic detoxification, the main organ systems involved, and why this process is crucial in lowering our toxic load. Dr. Deanna explains why plastics are so hazardous, what we can do to limit our exposure, and why the method of cooking and cookware we use matters. Next, she explains the phases of detoxification, and the nutrients and foods needed to move through them. The doctors also discuss the importance of detoxing the skin through a good sweat, and why proper breathing techniques are critical to keeping our lungs healthy. Finally, Dr. Deanna shares her number one tip for lowering your toxic load right now. Don’t miss this vital episode of Be HEALTHistic!

Dr. Drew Sinatra

In this week’s episode of Be HEALTHistic, Dr. Drew Sinatra and his co-host and wife Dr. Briana Sinatra welcome Dr. Aviva Romm — an integrative physician, midwife, herbalist, and author who focuses on women’s and children’s health — to discuss everything you need to know about thyroid health. First, Dr. Aviva explains why there’s such a high prevalence of thyroid disorders, what factors are causing it, and her view on prescribing medication. She describes the different types of issues, the most common symptoms to be aware of, and details all the thyroid tests you should ask your doctor for. Next, Dr. Aviva talks about her thyroid diet, and which foods and nutrients you should eat or avoid to support healthy thyroid function. She discusses how stress impacts the thyroid and the adrenals, and she shares her “pearl” of wisdom for women when it comes to their thyroid health. Don’t miss this vital episode of Be HEALTHistic!

Dr. Drew Sinatra

In this week’s episode of Be HEALTHistic, Drs. Stephen and Drew Sinatra welcome Dr. Suzanne Steinbaum, an integrative cardiologist and author, to discuss what women can do to protect their heart health right now.

Dr. Drew Sinatra

In this week’s special Be HEALTHistic “Ask the Doctors” Video Extra, Drs. Stephen and Drew Sinatra answer your questions from Facebook about chronic obstructive pulmonary disease, or COPD.

Dr. Drew Sinatra

In this week’s Be HEALTHistic, Dr. Drew Sinatra welcomes mental health expert Dr. Jennifer Hartstein to discuss the impact that the coronavirus pandemic is having on our physical and mental health.

Dr. Drew Sinatra

In this week’s Be HEALTHistic, Dr. Drew Sinatra welcomes back integrative neurologist, Ayurvedic practitioner and author, Dr. Kulreet Chaudhary, to share her overview of Ayurvedic medicine.

Dr. Drew Sinatra

In this week’s Be HEALTHistic, Drs. Stephen and Drew Sinatra welcome back preventive medicine and public health specialist, Dr. David Katz, to discuss the latest news about the coronavirus and his “Fight It with Fitness” initiative.

Dr. Drew Sinatra

In this week’s Be HEALTHistic, we present a recent “Ask the Doctors” Facebook Live event with Drs. Stephen and Drew Sinatra, where they answered your top questions about maintaining a healthy mind, body and spirit this winter.

Dr. Drew Sinatra

In this week’s Be HEALTHistic Video Extra, Dr. Drew Sinatra discusses a condition that affects many people in the colder, darker fall and winter months; seasonal affective disorder, or SAD. He explains the most common symptoms — including changes in mood, sleep patterns and food cravings — and offers his top five tips for how to cope with the impacts of SAD. From using a light box, to getting more exercise and vitamin D, to getting out into nature and eating well, Dr. Drew shares valuable advice for treating seasonal affective disorder in this informative Wellness Wisdom video segment.

Dr. Drew Sinatra

In this week’s Be HEALTHistic Video Extra, Dr. Drew Sinatra and his wife, fellow naturopathic physician Dr. Briana Sinatra, discuss the multitude of benefits you can enjoy when you express gratitude.

Dr. Drew Sinatra

In this week’s episode of Be HEALTHistic, Drs. Stephen and Drew Sinatra present another installment of their timely Pulse Check series, where they discuss vitamin D and immunity, maintaining mental health during the pandemic, the impact of plastics in our environment, answers to your questions about arrhythmias, and simple recipes to fight cooking fatigue.

Dr. Drew Sinatra

In this week’s Be HEALTHistic Video Extra, Dr. Drew Sinatra shares all the information you need to know about the health benefits of red light therapy.

Dr. Drew Sinatra

In this week’s episode of Be HEALTHistic, Drs. Stephen and Drew Sinatra welcome Dr. Michael Murray — a leading voice in natural medicine and author of The Longevity Matrix: How to Live Stronger, Better, and Longer — to discuss ways to improve every system of your body, as well as your mind and spirit.

Dr. Drew Sinatra

In this week’s episode of Be HEALTHistic, Drs. Stephen and Drew Sinatra welcome cardiologist and New York Times bestselling author, Dr. Alejandro Junger, to talk about his remarkable background in medicine, the lifestyle transformation that his CLEAN program can provide, and the importance of detoxification to truly heal the body.

Dr. Drew Sinatra

In this week’s episode of Be HEALTHistic, Dr. Drew Sinatra welcomes his friend and certified nutritionist Tom Malterre to talk about nutrient deficiencies, allergic reactions to the foods you’re consuming, and how you can use the elimination diet to help identify ANY food sensitivities you may have.