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All Dr. Sinatra® Podcasts
Dr. Drew Sinatra
In this week’s episode of Be HEALTHistic, Drs. Steve and Drew Sinatra welcome Jennifer Maynard, CEO and co-founder of Nutrition for Longevity, a farm-to-table meal delivery service that supports the practice of “food as medicine.” They discuss how she’s making changes in the nutrition and health landscape, how to use color to pick ingredients, the concept of regenerative farming, and how to adopt better food habits for your family.
Dr. Drew Sinatra
In this week’s episode of Be HEALTHistic, Drs. Steve and Drew Sinatra bring you another installment of their timely Pulse Check series to discuss an aspect of the coronavirus pandemic that is impacting all of us — stress. The doctors share ways you can minimize stress, including adopting a “media diet,” natural solutions for managing anxiety, and using technology in more meaningful ways to stay connected.
Dr. Drew Sinatra
In this week’s episode of Be HEALTHistic, Drs. Steve and Drew Sinatra welcome Dr. David Katz — preventive medicine and public health specialist and co-author of the new book, How to Eat: All Your Food and Diet Questions Answered—to discuss key public health aspects of COVID-19, as well as the healthiest diet and nutrition strategies to achieve balance.
A New Way to Age with Suzanne Somers
06/24/2020
Dr. Drew Sinatra
In this week’s episode of Be HEALTHistic, Drs. Steve and Drew Sinatra welcome New York Times bestselling author, actress, entrepreneur and lecturer Suzanne Somers to talk about her new book, A New Way to Age: The Most Cutting-Edge Advances in Antiaging.
Father's Day: A Men's Health Special
06/17/2020
Dr. Drew Sinatra
In this week’s episode of Be HEALTHistic, Drs. Steve and Drew Sinatra celebrate Father’s Day and focus on men’s health. They discuss ways men can protect their prostate and heart health as they grow older, how to avoid the things that accelerate aging the most, and natural strategies to support men’s bodies and minds.
Dr. Stephen Sinatra
In this week’s Be HEALTHistic Extra, Dr. Steve Sinatra discusses the benefits of his favorite heart-healthy diet — the Pan-Asian Modified Mediterranean (P.A.M.M) diet.
Dr. Drew Sinatra
On this Pulse Check Special Feature, Drs. Drew and Steve Sinatra give a timely update on the coronavirus, and how COVID-19 interacts with underlying health conditions.
Dr. Stephen Sinatra
In this week’s Be HEALTHistic Extra, Dr. Steve Sinatra explains why your total cholesterol number shouldn’t be the focus, and why your ratio of triglycerides to HDL cholesterol should be.
Dr. Drew Sinatra
Doctors Drew and Steve Sinatra focus on a danger of diabetes that we don't talk about enough — the impact it can have on your heart.
Dr. Drew Sinatra
Doctors Drew and Steve Sinatra, with Healthy Directions colleague, Dr. Joseph Pergolizzi, discuss ways to better manage your pain.
Sound Medicine with Dr. Kulreet Chaudhary
04/15/2020
Dr. Drew Sinatra
In this week’s Be HEALTHistic, Dr. Drew Sinatra welcomes Dr. Kulreet Chaudhary, leading integrative neurologist, Ayurvedic practitioner and author of Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind, to discuss how mantra meditation and other sound medicine practices can have a profound effect on both your mental and physical health.
Dr. Drew Sinatra
In this week’s Be HEALTHistic, Drs. Steve and Drew Sinatra bring you another episode in our Pulse Check series, focused on innovations in integrative medicine. From a new non-statin cholesterol-lowering medication and the power of red light therapy, to the anti-aging properties of peptides and the importance of a good night’s sleep to your heart—the doctors provide the information you need to know, right now.
Dr. Drew Sinatra
Drs. Steve and Drew Sinatra discuss how the ability to breathe clearly is directly connected to cardiovascular and lung health. They examine the different obstacles (asthma, allergies and mold) that can affect breathing and offer up natural solutions to make every breath count.
Pulse Check Special Feature: The Coronavirus
03/09/2020
Dr. Drew Sinatra
On this Pulse Check Special Feature, Drs. Drew and Steve Sinatra give a timely update on the Coronavirus (COVID-19).
Better Health Takes Guts
02/19/2020
Dr. Drew Sinatra
Our expert doctor duo, Drs. Steve and Drew Sinatra, get to the heart of the matter and discuss all the most important factors that impact your cardiovascular health including symptoms, inflammation, cholesterol and the use of statins, and hypertension
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