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How to Control Food Cravings

2 min. read

Written by:

Dr. Joseph Pergolizzi

 

Learn five strategies for saying “no” to foods not on your pain-reducing diet

Two strategies I recommend as part of an effective multi-modal pain treatment plan are to follow a “pain diet” (i.e., eat non-inflammatory foods) and, when appropriate, to lose weight.

But as anyone who’s ever been on  a restrictive eating plan knows, unwanted food cravings can make sticking to the program a real challenge.

Being able to control those food cravings will have a big impact on how successful you are at ultimately being able to control your pain. Here are some tips for the next time you’re hit with the overwhelming desire to eat something you know you shouldn’t:

  • Take a “time out.” Look at a clock for anywhere from 10 minutes to an hour (you decide what interval works best for you). Tell yourself that you will rethink the decision about that food when that time is up, but that in the interim, you are not going to eat it. Because many food cravings are emotional—and emotions typically do not last very long—this can be a very effective way to control your eating.
  • Make your kitchen a pain-free zone. Perhaps the simplest way to control food cravings not keeping any of the foods known to aggravate your pain in your home. If they’re not there, you’re not going to be able to eat them.
  • Enlist the aid of supportive friends and family members to help you steer clear of foods you need to avoid. Don’t be surprised if not everyone in your life is helpful in this process. Eating is an extremely complicated issue, and there are people who may try to sabotage what you’re doing. Don’t get too worked up about it. Virtually everyone who has been on a diet has run into this.
  • Remind yourself why you need to avoid certain foods. Even though a certain food may sound great, eating it may give you horrible migraine headaches or digestive pain. Consistently reminding yourself of how you’ll feel after the fact is a great tool for controlling cravings.
  • Rather than focusing on foods you cannot have, focus on the foods you can eat. Exploring farmer’s markets and produce sections of the grocery store, learning to cook healthful foods, and sharing your recipes are great ways to be proactive in your pain-reducing eating plan.

 

Dr. Joseph Pergolizzi

Meet Dr. Joseph Pergolizzi

Dr. Joseph Pergolizzi is an internationally recognized expert in pain medicine who has spent much of his career studying what pain is, why it occurs, and how best to treat it. That experience has led him to believe strongly that there are often ways to relieve or manage pain which are overlooked or discounted, and that the most effective treatment approaches are always multi-modal.

More About Dr. Joseph Pergolizzi

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      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:230
      • 28. view::components.related_content_card:4
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 32. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_categories`.*, `content_page_categories_content_pages`.`content_page_id` as `pivot_content_page_id`, `content_page_categories_content_pages`.`content_page_category_id` as `pivot_content_page_category_id`, `content_page_categories_content_pages`.`is_primary` as `pivot_is_primary` from `content_page_categories` inner join `content_page_categories_content_pages` on `content_page_categories`.`content_page_category_id` = `content_page_categories_content_pages`.`content_page_category_id` where `content_page_categories_content_pages`.`content_page_id` = 95 and `content_page_categories`.`deleted_at` is null
      2.02mshd_website_devContentPage.php#219
      Bindings
      • 0: 95
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:219
      • 27. view::components.related_content_card:8
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_drafts`.*, (select count(*) from `content_page_draft_qualifiers` where `content_page_drafts`.`content_page_draft_id` = `content_page_draft_qualifiers`.`content_page_draft_id` and `content_page_draft_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 95 and `content_page_drafts`.`content_page_id` is not null and `deleted_at` is null and `publish_at` is not null and `approved_by` is not null and `publish_at` <= '2025-03-15 22:20:41' and (`expires_at` > '2025-03-15 22:20:41' or `expires_at` is null) and `content_page_drafts`.`deleted_at` is null order by `qualifiers_count` desc, `publish_at` desc limit 1000 offset 0
      1.18mshd_website_devContentPage.php#205
      Bindings
      • 0: 95
      • 1: 2025-03-15 22:20:41
      • 2: 2025-03-15 22:20:41
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 28. view::components.related_content_card:14
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_draft_qualifiers` where `content_page_draft_qualifiers`.`content_page_draft_id` in (112) and `content_page_draft_qualifiers`.`deleted_at` is null
      520μshd_website_devContentPage.php#205
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 26. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 33. view::components.related_content_card:14
      • 35. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 36. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 95 and `content_page_drafts`.`content_page_id` is not null and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      620μshd_website_devrelated_content_card.blade.php#14
      Bindings
      • 0: 95
      Backtrace
      • 20. view::components.related_content_card:14
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select `authors`.*, `authors_content_pages`.`content_page_id` as `pivot_content_page_id`, `authors_content_pages`.`author_id` as `pivot_author_id`, `authors_content_pages`.`created_at` as `pivot_created_at`, `authors_content_pages`.`updated_at` as `pivot_updated_at` from `authors` inner join `authors_content_pages` on `authors`.`author_id` = `authors_content_pages`.`author_id` where `authors_content_pages`.`content_page_id` = 95 and `authors_content_pages`.`deleted_at` is null and `authors`.`deleted_at` is null
      610μshd_website_devrelated_content_card.blade.php#34
      Bindings
      • 0: 95
      Backtrace
      • 20. view::components.related_content_card:34
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      450μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:36
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `doctors` where `doctors`.`doctor_id` = 4 and `doctors`.`deleted_at` is null limit 1
      1.64mshd_website_devAuthor.php#92
      Bindings
      • 0: 4
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` = 715 and `media`.`deleted_at` is null limit 1
      550μshd_website_devAuthor.php#92
      Bindings
      • 0: 715
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      510μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:40
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` = 97 and `media`.`deleted_at` is null
      1.13mshd_website_devContentPage.php#230
      Bindings
      • 0: 97
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:230
      • 28. view::components.related_content_card:4
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 32. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_categories`.*, `content_page_categories_content_pages`.`content_page_id` as `pivot_content_page_id`, `content_page_categories_content_pages`.`content_page_category_id` as `pivot_content_page_category_id`, `content_page_categories_content_pages`.`is_primary` as `pivot_is_primary` from `content_page_categories` inner join `content_page_categories_content_pages` on `content_page_categories`.`content_page_category_id` = `content_page_categories_content_pages`.`content_page_category_id` where `content_page_categories_content_pages`.`content_page_id` = 97 and `content_page_categories`.`deleted_at` is null
      2.05mshd_website_devContentPage.php#219
      Bindings
      • 0: 97
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:219
      • 27. view::components.related_content_card:8
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_drafts`.*, (select count(*) from `content_page_draft_qualifiers` where `content_page_drafts`.`content_page_draft_id` = `content_page_draft_qualifiers`.`content_page_draft_id` and `content_page_draft_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 97 and `content_page_drafts`.`content_page_id` is not null and `deleted_at` is null and `publish_at` is not null and `approved_by` is not null and `publish_at` <= '2025-03-15 22:20:41' and (`expires_at` > '2025-03-15 22:20:41' or `expires_at` is null) and `content_page_drafts`.`deleted_at` is null order by `qualifiers_count` desc, `publish_at` desc limit 1000 offset 0
      1.03mshd_website_devContentPage.php#205
      Bindings
      • 0: 97
      • 1: 2025-03-15 22:20:41
      • 2: 2025-03-15 22:20:41
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 28. view::components.related_content_card:14
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_draft_qualifiers` where `content_page_draft_qualifiers`.`content_page_draft_id` in (114) and `content_page_draft_qualifiers`.`deleted_at` is null
      540μshd_website_devContentPage.php#205
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 26. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 33. view::components.related_content_card:14
      • 35. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 36. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 97 and `content_page_drafts`.`content_page_id` is not null and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      970μshd_website_devrelated_content_card.blade.php#14
      Bindings
      • 0: 97
      Backtrace
      • 20. view::components.related_content_card:14
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select `authors`.*, `authors_content_pages`.`content_page_id` as `pivot_content_page_id`, `authors_content_pages`.`author_id` as `pivot_author_id`, `authors_content_pages`.`created_at` as `pivot_created_at`, `authors_content_pages`.`updated_at` as `pivot_updated_at` from `authors` inner join `authors_content_pages` on `authors`.`author_id` = `authors_content_pages`.`author_id` where `authors_content_pages`.`content_page_id` = 97 and `authors_content_pages`.`deleted_at` is null and `authors`.`deleted_at` is null
      680μshd_website_devrelated_content_card.blade.php#34
      Bindings
      • 0: 97
      Backtrace
      • 20. view::components.related_content_card:34
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      430μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:36
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `doctors` where `doctors`.`doctor_id` = 4 and `doctors`.`deleted_at` is null limit 1
      590μshd_website_devAuthor.php#92
      Bindings
      • 0: 4
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` = 715 and `media`.`deleted_at` is null limit 1
      660μshd_website_devAuthor.php#92
      Bindings
      • 0: 715
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      420μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:40
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` = 98 and `media`.`deleted_at` is null
      1.1mshd_website_devContentPage.php#230
      Bindings
      • 0: 98
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:230
      • 28. view::components.related_content_card:4
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 32. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_categories`.*, `content_page_categories_content_pages`.`content_page_id` as `pivot_content_page_id`, `content_page_categories_content_pages`.`content_page_category_id` as `pivot_content_page_category_id`, `content_page_categories_content_pages`.`is_primary` as `pivot_is_primary` from `content_page_categories` inner join `content_page_categories_content_pages` on `content_page_categories`.`content_page_category_id` = `content_page_categories_content_pages`.`content_page_category_id` where `content_page_categories_content_pages`.`content_page_id` = 98 and `content_page_categories`.`deleted_at` is null
      1.98mshd_website_devContentPage.php#219
      Bindings
      • 0: 98
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:219
      • 27. view::components.related_content_card:8
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_drafts`.*, (select count(*) from `content_page_draft_qualifiers` where `content_page_drafts`.`content_page_draft_id` = `content_page_draft_qualifiers`.`content_page_draft_id` and `content_page_draft_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 98 and `content_page_drafts`.`content_page_id` is not null and `deleted_at` is null and `publish_at` is not null and `approved_by` is not null and `publish_at` <= '2025-03-15 22:20:41' and (`expires_at` > '2025-03-15 22:20:41' or `expires_at` is null) and `content_page_drafts`.`deleted_at` is null order by `qualifiers_count` desc, `publish_at` desc limit 1000 offset 0
      910μshd_website_devContentPage.php#205
      Bindings
      • 0: 98
      • 1: 2025-03-15 22:20:41
      • 2: 2025-03-15 22:20:41
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 28. view::components.related_content_card:14
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_draft_qualifiers` where `content_page_draft_qualifiers`.`content_page_draft_id` in (115) and `content_page_draft_qualifiers`.`deleted_at` is null
      490μshd_website_devContentPage.php#205
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 26. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 33. view::components.related_content_card:14
      • 35. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 36. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 98 and `content_page_drafts`.`content_page_id` is not null and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      630μshd_website_devrelated_content_card.blade.php#14
      Bindings
      • 0: 98
      Backtrace
      • 20. view::components.related_content_card:14
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select `authors`.*, `authors_content_pages`.`content_page_id` as `pivot_content_page_id`, `authors_content_pages`.`author_id` as `pivot_author_id`, `authors_content_pages`.`created_at` as `pivot_created_at`, `authors_content_pages`.`updated_at` as `pivot_updated_at` from `authors` inner join `authors_content_pages` on `authors`.`author_id` = `authors_content_pages`.`author_id` where `authors_content_pages`.`content_page_id` = 98 and `authors_content_pages`.`deleted_at` is null and `authors`.`deleted_at` is null
      1.69mshd_website_devrelated_content_card.blade.php#34
      Bindings
      • 0: 98
      Backtrace
      • 20. view::components.related_content_card:34
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      430μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:36
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `doctors` where `doctors`.`doctor_id` = 4 and `doctors`.`deleted_at` is null limit 1
      610μshd_website_devAuthor.php#92
      Bindings
      • 0: 4
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` = 715 and `media`.`deleted_at` is null limit 1
      520μshd_website_devAuthor.php#92
      Bindings
      • 0: 715
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      420μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:40
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` = 99 and `media`.`deleted_at` is null
      1.07mshd_website_devContentPage.php#230
      Bindings
      • 0: 99
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:230
      • 28. view::components.related_content_card:4
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 32. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_categories`.*, `content_page_categories_content_pages`.`content_page_id` as `pivot_content_page_id`, `content_page_categories_content_pages`.`content_page_category_id` as `pivot_content_page_category_id`, `content_page_categories_content_pages`.`is_primary` as `pivot_is_primary` from `content_page_categories` inner join `content_page_categories_content_pages` on `content_page_categories`.`content_page_category_id` = `content_page_categories_content_pages`.`content_page_category_id` where `content_page_categories_content_pages`.`content_page_id` = 99 and `content_page_categories`.`deleted_at` is null
      1.96mshd_website_devContentPage.php#219
      Bindings
      • 0: 99
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:219
      • 27. view::components.related_content_card:8
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_drafts`.*, (select count(*) from `content_page_draft_qualifiers` where `content_page_drafts`.`content_page_draft_id` = `content_page_draft_qualifiers`.`content_page_draft_id` and `content_page_draft_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 99 and `content_page_drafts`.`content_page_id` is not null and `deleted_at` is null and `publish_at` is not null and `approved_by` is not null and `publish_at` <= '2025-03-15 22:20:41' and (`expires_at` > '2025-03-15 22:20:41' or `expires_at` is null) and `content_page_drafts`.`deleted_at` is null order by `qualifiers_count` desc, `publish_at` desc limit 1000 offset 0
      890μshd_website_devContentPage.php#205
      Bindings
      • 0: 99
      • 1: 2025-03-15 22:20:41
      • 2: 2025-03-15 22:20:41
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 28. view::components.related_content_card:14
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_draft_qualifiers` where `content_page_draft_qualifiers`.`content_page_draft_id` in (116) and `content_page_draft_qualifiers`.`deleted_at` is null
      570μshd_website_devContentPage.php#205
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 26. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 33. view::components.related_content_card:14
      • 35. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 36. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 99 and `content_page_drafts`.`content_page_id` is not null and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      650μshd_website_devrelated_content_card.blade.php#14
      Bindings
      • 0: 99
      Backtrace
      • 20. view::components.related_content_card:14
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select `authors`.*, `authors_content_pages`.`content_page_id` as `pivot_content_page_id`, `authors_content_pages`.`author_id` as `pivot_author_id`, `authors_content_pages`.`created_at` as `pivot_created_at`, `authors_content_pages`.`updated_at` as `pivot_updated_at` from `authors` inner join `authors_content_pages` on `authors`.`author_id` = `authors_content_pages`.`author_id` where `authors_content_pages`.`content_page_id` = 99 and `authors_content_pages`.`deleted_at` is null and `authors`.`deleted_at` is null
      650μshd_website_devrelated_content_card.blade.php#34
      Bindings
      • 0: 99
      Backtrace
      • 20. view::components.related_content_card:34
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      620μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:36
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `doctors` where `doctors`.`doctor_id` = 4 and `doctors`.`deleted_at` is null limit 1
      600μshd_website_devAuthor.php#92
      Bindings
      • 0: 4
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` = 715 and `media`.`deleted_at` is null limit 1
      580μshd_website_devAuthor.php#92
      Bindings
      • 0: 715
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      470μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:40
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` = 101 and `media`.`deleted_at` is null
      1.13mshd_website_devContentPage.php#230
      Bindings
      • 0: 101
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:230
      • 28. view::components.related_content_card:4
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 32. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_categories`.*, `content_page_categories_content_pages`.`content_page_id` as `pivot_content_page_id`, `content_page_categories_content_pages`.`content_page_category_id` as `pivot_content_page_category_id`, `content_page_categories_content_pages`.`is_primary` as `pivot_is_primary` from `content_page_categories` inner join `content_page_categories_content_pages` on `content_page_categories`.`content_page_category_id` = `content_page_categories_content_pages`.`content_page_category_id` where `content_page_categories_content_pages`.`content_page_id` = 101 and `content_page_categories`.`deleted_at` is null
      1.99mshd_website_devContentPage.php#219
      Bindings
      • 0: 101
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:219
      • 27. view::components.related_content_card:8
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_drafts`.*, (select count(*) from `content_page_draft_qualifiers` where `content_page_drafts`.`content_page_draft_id` = `content_page_draft_qualifiers`.`content_page_draft_id` and `content_page_draft_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 101 and `content_page_drafts`.`content_page_id` is not null and `deleted_at` is null and `publish_at` is not null and `approved_by` is not null and `publish_at` <= '2025-03-15 22:20:41' and (`expires_at` > '2025-03-15 22:20:41' or `expires_at` is null) and `content_page_drafts`.`deleted_at` is null order by `qualifiers_count` desc, `publish_at` desc limit 1000 offset 0
      960μshd_website_devContentPage.php#205
      Bindings
      • 0: 101
      • 1: 2025-03-15 22:20:41
      • 2: 2025-03-15 22:20:41
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 28. view::components.related_content_card:14
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_draft_qualifiers` where `content_page_draft_qualifiers`.`content_page_draft_id` in (118) and `content_page_draft_qualifiers`.`deleted_at` is null
      560μshd_website_devContentPage.php#205
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 26. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 33. view::components.related_content_card:14
      • 35. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 36. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 101 and `content_page_drafts`.`content_page_id` is not null and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      660μshd_website_devrelated_content_card.blade.php#14
      Bindings
      • 0: 101
      Backtrace
      • 20. view::components.related_content_card:14
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select `authors`.*, `authors_content_pages`.`content_page_id` as `pivot_content_page_id`, `authors_content_pages`.`author_id` as `pivot_author_id`, `authors_content_pages`.`created_at` as `pivot_created_at`, `authors_content_pages`.`updated_at` as `pivot_updated_at` from `authors` inner join `authors_content_pages` on `authors`.`author_id` = `authors_content_pages`.`author_id` where `authors_content_pages`.`content_page_id` = 101 and `authors_content_pages`.`deleted_at` is null and `authors`.`deleted_at` is null
      740μshd_website_devrelated_content_card.blade.php#34
      Bindings
      • 0: 101
      Backtrace
      • 20. view::components.related_content_card:34
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      500μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:36
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `doctors` where `doctors`.`doctor_id` = 4 and `doctors`.`deleted_at` is null limit 1
      570μshd_website_devAuthor.php#92
      Bindings
      • 0: 4
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` = 715 and `media`.`deleted_at` is null limit 1
      550μshd_website_devAuthor.php#92
      Bindings
      • 0: 715
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      530μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:40
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` = 103 and `media`.`deleted_at` is null
      1.1mshd_website_devContentPage.php#230
      Bindings
      • 0: 103
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:230
      • 28. view::components.related_content_card:4
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 32. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_categories`.*, `content_page_categories_content_pages`.`content_page_id` as `pivot_content_page_id`, `content_page_categories_content_pages`.`content_page_category_id` as `pivot_content_page_category_id`, `content_page_categories_content_pages`.`is_primary` as `pivot_is_primary` from `content_page_categories` inner join `content_page_categories_content_pages` on `content_page_categories`.`content_page_category_id` = `content_page_categories_content_pages`.`content_page_category_id` where `content_page_categories_content_pages`.`content_page_id` = 103 and `content_page_categories`.`deleted_at` is null
      1.96mshd_website_devContentPage.php#219
      Bindings
      • 0: 103
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:219
      • 27. view::components.related_content_card:8
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_drafts`.*, (select count(*) from `content_page_draft_qualifiers` where `content_page_drafts`.`content_page_draft_id` = `content_page_draft_qualifiers`.`content_page_draft_id` and `content_page_draft_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 103 and `content_page_drafts`.`content_page_id` is not null and `deleted_at` is null and `publish_at` is not null and `approved_by` is not null and `publish_at` <= '2025-03-15 22:20:41' and (`expires_at` > '2025-03-15 22:20:41' or `expires_at` is null) and `content_page_drafts`.`deleted_at` is null order by `qualifiers_count` desc, `publish_at` desc limit 1000 offset 0
      970μshd_website_devContentPage.php#205
      Bindings
      • 0: 103
      • 1: 2025-03-15 22:20:41
      • 2: 2025-03-15 22:20:41
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 28. view::components.related_content_card:14
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_draft_qualifiers` where `content_page_draft_qualifiers`.`content_page_draft_id` in (120) and `content_page_draft_qualifiers`.`deleted_at` is null
      560μshd_website_devContentPage.php#205
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 26. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 33. view::components.related_content_card:14
      • 35. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 36. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 103 and `content_page_drafts`.`content_page_id` is not null and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      820μshd_website_devrelated_content_card.blade.php#14
      Bindings
      • 0: 103
      Backtrace
      • 20. view::components.related_content_card:14
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select `authors`.*, `authors_content_pages`.`content_page_id` as `pivot_content_page_id`, `authors_content_pages`.`author_id` as `pivot_author_id`, `authors_content_pages`.`created_at` as `pivot_created_at`, `authors_content_pages`.`updated_at` as `pivot_updated_at` from `authors` inner join `authors_content_pages` on `authors`.`author_id` = `authors_content_pages`.`author_id` where `authors_content_pages`.`content_page_id` = 103 and `authors_content_pages`.`deleted_at` is null and `authors`.`deleted_at` is null
      630μshd_website_devrelated_content_card.blade.php#34
      Bindings
      • 0: 103
      Backtrace
      • 20. view::components.related_content_card:34
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      2.21mshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:36
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `doctors` where `doctors`.`doctor_id` = 4 and `doctors`.`deleted_at` is null limit 1
      720μshd_website_devAuthor.php#92
      Bindings
      • 0: 4
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` = 715 and `media`.`deleted_at` is null limit 1
      620μshd_website_devAuthor.php#92
      Bindings
      • 0: 715
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      490μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:40
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` = 109 and `media`.`deleted_at` is null
      1.22mshd_website_devContentPage.php#230
      Bindings
      • 0: 109
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:230
      • 28. view::components.related_content_card:4
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 32. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_categories`.*, `content_page_categories_content_pages`.`content_page_id` as `pivot_content_page_id`, `content_page_categories_content_pages`.`content_page_category_id` as `pivot_content_page_category_id`, `content_page_categories_content_pages`.`is_primary` as `pivot_is_primary` from `content_page_categories` inner join `content_page_categories_content_pages` on `content_page_categories`.`content_page_category_id` = `content_page_categories_content_pages`.`content_page_category_id` where `content_page_categories_content_pages`.`content_page_id` = 109 and `content_page_categories`.`deleted_at` is null
      2.15mshd_website_devContentPage.php#219
      Bindings
      • 0: 109
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:219
      • 27. view::components.related_content_card:8
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_drafts`.*, (select count(*) from `content_page_draft_qualifiers` where `content_page_drafts`.`content_page_draft_id` = `content_page_draft_qualifiers`.`content_page_draft_id` and `content_page_draft_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 109 and `content_page_drafts`.`content_page_id` is not null and `deleted_at` is null and `publish_at` is not null and `approved_by` is not null and `publish_at` <= '2025-03-15 22:20:41' and (`expires_at` > '2025-03-15 22:20:41' or `expires_at` is null) and `content_page_drafts`.`deleted_at` is null order by `qualifiers_count` desc, `publish_at` desc limit 1000 offset 0
      970μshd_website_devContentPage.php#205
      Bindings
      • 0: 109
      • 1: 2025-03-15 22:20:41
      • 2: 2025-03-15 22:20:41
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 28. view::components.related_content_card:14
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_draft_qualifiers` where `content_page_draft_qualifiers`.`content_page_draft_id` in (126) and `content_page_draft_qualifiers`.`deleted_at` is null
      600μshd_website_devContentPage.php#205
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 26. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 33. view::components.related_content_card:14
      • 35. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 36. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 109 and `content_page_drafts`.`content_page_id` is not null and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      740μshd_website_devrelated_content_card.blade.php#14
      Bindings
      • 0: 109
      Backtrace
      • 20. view::components.related_content_card:14
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select `authors`.*, `authors_content_pages`.`content_page_id` as `pivot_content_page_id`, `authors_content_pages`.`author_id` as `pivot_author_id`, `authors_content_pages`.`created_at` as `pivot_created_at`, `authors_content_pages`.`updated_at` as `pivot_updated_at` from `authors` inner join `authors_content_pages` on `authors`.`author_id` = `authors_content_pages`.`author_id` where `authors_content_pages`.`content_page_id` = 109 and `authors_content_pages`.`deleted_at` is null and `authors`.`deleted_at` is null
      710μshd_website_devrelated_content_card.blade.php#34
      Bindings
      • 0: 109
      Backtrace
      • 20. view::components.related_content_card:34
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      510μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:36
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `doctors` where `doctors`.`doctor_id` = 4 and `doctors`.`deleted_at` is null limit 1
      630μshd_website_devAuthor.php#92
      Bindings
      • 0: 4
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` = 715 and `media`.`deleted_at` is null limit 1
      530μshd_website_devAuthor.php#92
      Bindings
      • 0: 715
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      460μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:40
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` = 110 and `media`.`deleted_at` is null
      1.24mshd_website_devContentPage.php#230
      Bindings
      • 0: 110
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:230
      • 28. view::components.related_content_card:4
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 32. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_categories`.*, `content_page_categories_content_pages`.`content_page_id` as `pivot_content_page_id`, `content_page_categories_content_pages`.`content_page_category_id` as `pivot_content_page_category_id`, `content_page_categories_content_pages`.`is_primary` as `pivot_is_primary` from `content_page_categories` inner join `content_page_categories_content_pages` on `content_page_categories`.`content_page_category_id` = `content_page_categories_content_pages`.`content_page_category_id` where `content_page_categories_content_pages`.`content_page_id` = 110 and `content_page_categories`.`deleted_at` is null
      2.07mshd_website_devContentPage.php#219
      Bindings
      • 0: 110
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:219
      • 27. view::components.related_content_card:8
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_drafts`.*, (select count(*) from `content_page_draft_qualifiers` where `content_page_drafts`.`content_page_draft_id` = `content_page_draft_qualifiers`.`content_page_draft_id` and `content_page_draft_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 110 and `content_page_drafts`.`content_page_id` is not null and `deleted_at` is null and `publish_at` is not null and `approved_by` is not null and `publish_at` <= '2025-03-15 22:20:41' and (`expires_at` > '2025-03-15 22:20:41' or `expires_at` is null) and `content_page_drafts`.`deleted_at` is null order by `qualifiers_count` desc, `publish_at` desc limit 1000 offset 0
      1.06mshd_website_devContentPage.php#205
      Bindings
      • 0: 110
      • 1: 2025-03-15 22:20:41
      • 2: 2025-03-15 22:20:41
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 28. view::components.related_content_card:14
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_draft_qualifiers` where `content_page_draft_qualifiers`.`content_page_draft_id` in (127) and `content_page_draft_qualifiers`.`deleted_at` is null
      530μshd_website_devContentPage.php#205
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 26. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 33. view::components.related_content_card:14
      • 35. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 36. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 110 and `content_page_drafts`.`content_page_id` is not null and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      720μshd_website_devrelated_content_card.blade.php#14
      Bindings
      • 0: 110
      Backtrace
      • 20. view::components.related_content_card:14
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select `authors`.*, `authors_content_pages`.`content_page_id` as `pivot_content_page_id`, `authors_content_pages`.`author_id` as `pivot_author_id`, `authors_content_pages`.`created_at` as `pivot_created_at`, `authors_content_pages`.`updated_at` as `pivot_updated_at` from `authors` inner join `authors_content_pages` on `authors`.`author_id` = `authors_content_pages`.`author_id` where `authors_content_pages`.`content_page_id` = 110 and `authors_content_pages`.`deleted_at` is null and `authors`.`deleted_at` is null
      840μshd_website_devrelated_content_card.blade.php#34
      Bindings
      • 0: 110
      Backtrace
      • 20. view::components.related_content_card:34
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      640μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:36
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `doctors` where `doctors`.`doctor_id` = 4 and `doctors`.`deleted_at` is null limit 1
      620μshd_website_devAuthor.php#92
      Bindings
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      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` = 715 and `media`.`deleted_at` is null limit 1
      610μshd_website_dev
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      510μshd_website_dev
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      1.26mshd_website_dev
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      1.05mshd_website_dev
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      740μshd_website_dev
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      1.05mshd_website_dev
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      500μshd_website_dev
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      1.34mshd_website_dev
    • select * from `podcast_episodes` where `podcast_episodes`.`content_page_id` = 792 and `podcast_episodes`.`content_page_id` is not null and `podcast_episodes`.`deleted_at` is null limit 1
      870μshd_website_dev
    • select * from `podcasts` where `podcasts`.`podcast_id` = 1 and `podcasts`.`deleted_at` is null limit 1
      550μshd_website_dev
    • select * from `content_pages` where `content_pages`.`content_page_id` = 38 and `content_pages`.`deleted_at` is null limit 1
      560μshd_website_dev
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 792 and `content_page_drafts`.`content_page_id` is not null and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      1.29mshd_website_dev
    • select `authors`.*, `authors_content_pages`.`content_page_id` as `pivot_content_page_id`, `authors_content_pages`.`author_id` as `pivot_author_id`, `authors_content_pages`.`created_at` as `pivot_created_at`, `authors_content_pages`.`updated_at` as `pivot_updated_at` from `authors` inner join `authors_content_pages` on `authors`.`author_id` = `authors_content_pages`.`author_id` where `authors_content_pages`.`content_page_id` = 792 and `authors_content_pages`.`deleted_at` is null and `authors`.`deleted_at` is null
      660μshd_website_dev
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      460μshd_website_dev
    • select * from `doctors` where `doctors`.`doctor_id` = 3 and `doctors`.`deleted_at` is null limit 1
      550μshd_website_dev
    • select * from `media` where `media`.`media_id` = 714 and `media`.`deleted_at` is null limit 1
      540μshd_website_dev
    • select * from `content_pages` where `content_pages`.`content_page_id` = 5 and `content_pages`.`deleted_at` is null limit 1
      650μshd_website_dev
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      580μshd_website_dev
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      460μshd_website_dev
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      550μshd_website_dev
    • select `content_page_categories`.*, `content_page_categories_content_pages`.`content_page_id` as `pivot_content_page_id`, `content_page_categories_content_pages`.`content_page_category_id` as `pivot_content_page_category_id`, `content_page_categories_content_pages`.`is_primary` as `pivot_is_primary` from `content_page_categories` inner join `content_page_categories_content_pages` on `content_page_categories`.`content_page_category_id` = `content_page_categories_content_pages`.`content_page_category_id` where `content_page_categories_content_pages`.`content_page_id` = 106 and `content_page_categories`.`deleted_at` is null
      2.14mshd_website_dev
    • select * from `header_navigation` where `is_active` = 1 and (`start_date` is null or `start_date` <= '2025-03-15 22:20:41') and (`end_date` is null or `end_date` >= '2025-03-15 22:20:41') and `header_navigation`.`deleted_at` is null order by `sort_order` asc
      930μshd_website_dev
    • select * from `header_navigation_sections` where `header_navigation_sections`.`header_navigation_id` in (6, 7, 8, 11, 12, 13, 15) and `is_active` = 1 and (`start_date` is null or `start_date` <= '2025-03-15 22:20:41') and (`end_date` is null or `end_date` >= '2025-03-15 22:20:41') and `header_navigation_sections`.`deleted_at` is null
      760μshd_website_dev
    • select * from `podcast_episodes` where exists (select * from `content_pages` where `podcast_episodes`.`content_page_id` = `content_pages`.`content_page_id` and exists (select * from `content_page_drafts` where `content_pages`.`content_page_id` = `content_page_drafts`.`content_page_id` and `approved_by` is not null and `publish_at` <= '2025-03-15 22:20:41' and `content_page_drafts`.`deleted_at` is null) and `content_pages`.`deleted_at` is null) and `podcast_episodes`.`deleted_at` is null order by `season_number` desc, `episode_number` desc limit 3
      1.1mshd_website_dev
    • select * from `content_pages` where `content_pages`.`content_page_id` in (966, 967, 1018) and `content_pages`.`deleted_at` is null
      830μshd_website_dev
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` in (966, 967, 1018) and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      890μshd_website_dev
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` in (966, 967, 1018) and `media`.`deleted_at` is null
      1.29mshd_website_dev
    • select * from `configs` where `name` = 'ecom_default_service_code' and `configs`.`deleted_at` is null limit 1
      690μshd_website_dev
    • select * from `configs` where `name` = 'promo_code_threshold' and `configs`.`deleted_at` is null limit 1
      690μshd_website_dev
    • select * from `site_content` where `key` = 'TOP_NAV_BUTTONS' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      730μshd_website_dev
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 276 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-03-15 22:20:41' and (`expires_at` > '2025-03-15 22:20:41' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      1.02mshd_website_dev
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (796) and `site_content_version_qualifiers`.`deleted_at` is null
      710μshd_website_dev
    • select * from `configs` where `name` = 'ecom_default_service_code' and `configs`.`deleted_at` is null limit 1
      650μshd_website_dev
    • select * from `configs` where `name` = 'promo_code_threshold' and `configs`.`deleted_at` is null limit 1
      680μshd_website_dev
    • select * from `site_content` where `key` = 'TOP_NAV_BUTTONS' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      720μshd_website_dev
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 276 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-03-15 22:20:41' and (`expires_at` > '2025-03-15 22:20:41' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      940μshd_website_dev
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (796) and `site_content_version_qualifiers`.`deleted_at` is null
      620μshd_website_dev
    • select * from `configs` where `name` = 'ecom_default_service_code' and `configs`.`deleted_at` is null limit 1
      640μshd_website_dev
    • select * from `configs` where `name` = 'promo_code_threshold' and `configs`.`deleted_at` is null limit 1
      620μshd_website_dev
    • select * from `site_content` where `key` = 'TOP_NAV_MESSAGE' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      560μshd_website_dev
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 193 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-03-15 22:20:41' and (`expires_at` > '2025-03-15 22:20:41' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      930μshd_website_dev
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (222, 654) and `site_content_version_qualifiers`.`deleted_at` is null
      710μshd_website_dev
    • select * from `header_navigation` where `is_active` = 1 and (`start_date` is null or `start_date` <= '2025-03-15 22:20:41') and (`end_date` is null or `end_date` >= '2025-03-15 22:20:41') and `header_navigation`.`deleted_at` is null order by `sort_order` asc
      800μshd_website_dev
    • select * from `header_navigation_sections` where `header_navigation_sections`.`header_navigation_id` in (6, 7, 8, 11, 12, 13, 15) and `is_active` = 1 and (`start_date` is null or `start_date` <= '2025-03-15 22:20:41') and (`end_date` is null or `end_date` >= '2025-03-15 22:20:41') and `header_navigation_sections`.`deleted_at` is null
      1.11mshd_website_dev
    • select * from `podcast_episodes` where exists (select * from `content_pages` where `podcast_episodes`.`content_page_id` = `content_pages`.`content_page_id` and exists (select * from `content_page_drafts` where `content_pages`.`content_page_id` = `content_page_drafts`.`content_page_id` and `approved_by` is not null and `publish_at` <= '2025-03-15 22:20:41' and `content_page_drafts`.`deleted_at` is null) and `content_pages`.`deleted_at` is null) and `podcast_episodes`.`deleted_at` is null order by `season_number` desc, `episode_number` desc limit 3
      1.03mshd_website_dev
    • select * from `content_pages` where `content_pages`.`content_page_id` in (966, 967, 1018) and `content_pages`.`deleted_at` is null
      660μshd_website_dev
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` in (966, 967, 1018) and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      880μshd_website_dev
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` in (966, 967, 1018) and `media`.`deleted_at` is null
      1.17mshd_website_dev
    • select * from `configs` where `name` = 'ecom_default_service_code' and `configs`.`deleted_at` is null limit 1
      620μshd_website_dev
    • select * from `configs` where `name` = 'promo_code_threshold' and `configs`.`deleted_at` is null limit 1
      600μshd_website_dev
    • select * from `site_content` where `key` = 'PRE_HERO_BANNER' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      620μshd_website_dev
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 243 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-03-15 22:20:41' and (`expires_at` > '2025-03-15 22:20:41' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      1.55mshd_website_dev
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (619, 650, 666, 712) and `site_content_version_qualifiers`.`deleted_at` is null
      980μshd_website_dev
    • select * from `configs` where `name` = 'ecom_default_service_code' and `configs`.`deleted_at` is null limit 1
      580μshd_website_dev
    • select * from `configs` where `name` = 'promo_code_threshold' and `configs`.`deleted_at` is null limit 1
      490μshd_website_dev
    • select * from `site_content` where `key` = 'COOKIE_CONSENT_BANNER_HTML' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      540μshd_website_dev
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 285 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-03-15 22:20:41' and (`expires_at` > '2025-03-15 22:20:41' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      910μshd_website_dev
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (795) and `site_content_version_qualifiers`.`deleted_at` is null
      540μshd_website_dev
    • select * from `configs` where `name` = 'ecom_default_service_code' and `configs`.`deleted_at` is null limit 1
      510μshd_website_dev
    • select * from `configs` where `name` = 'promo_code_threshold' and `configs`.`deleted_at` is null limit 1
      500μshd_website_dev
    • select * from `site_content` where `key` = 'FOOTER_SECTION_SAFETY_SECURITY' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      510μshd_website_dev
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 248 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-03-15 22:20:41' and (`expires_at` > '2025-03-15 22:20:41' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      2.67mshd_website_dev
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (662) and `site_content_version_qualifiers`.`deleted_at` is null
      510μshd_website_dev
    • select * from `configs` where `name` = 'ecom_default_service_code' and `configs`.`deleted_at` is null limit 1
      680μshd_website_dev
    • select * from `configs` where `name` = 'promo_code_threshold' and `configs`.`deleted_at` is null limit 1
      510μshd_website_dev
    • select * from `site_content` where `key` = 'FOOTER_SECTION_LEAD_GEN' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      670μshd_website_dev
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 249 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-03-15 22:20:41' and (`expires_at` > '2025-03-15 22:20:41' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      800μshd_website_dev
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (641) and `site_content_version_qualifiers`.`deleted_at` is null
      510μshd_website_dev
    • select * from `configs` where `name` = 'ecom_default_service_code' and `configs`.`deleted_at` is null limit 1
      510μshd_website_dev
    • select * from `configs` where `name` = 'promo_code_threshold' and `configs`.`deleted_at` is null limit 1
      520μshd_website_dev
    • select * from `site_content` where `key` = 'FOOTER_SECTION_GUEST_LINKS' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      510μshd_website_dev
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 250 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-03-15 22:20:41' and (`expires_at` > '2025-03-15 22:20:41' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      860μshd_website_dev
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (799) and `site_content_version_qualifiers`.`deleted_at` is null
      520μshd_website_dev
    • select * from `configs` where `name` = 'ecom_default_service_code' and `configs`.`deleted_at` is null limit 1
      530μshd_website_dev
    • select * from `configs` where `name` = 'promo_code_threshold' and `configs`.`deleted_at` is null limit 1
      500μshd_website_dev
    • select * from `site_content` where `key` = 'FOOTER_SECTION_DISCLAIMER' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      630μshd_website_dev
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 252 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-03-15 22:20:41' and (`expires_at` > '2025-03-15 22:20:41' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      950μshd_website_dev
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (644, 671, 752) and `site_content_version_qualifiers`.`deleted_at` is null
      1.08mshd_website_dev
    • select `value` from `configs` where `name` = 'forter_enabled' and `configs`.`deleted_at` is null limit 1
      590μshd_website_dev
    • select `domain` from `domains` where (`main_site_enabled` = 1 or `landing_pages_enabled` = 1) and `domains`.`deleted_at` is null
      700μshd_website_dev
    • Connection Establishedhd_devTrackSessionAction.php#51
      Backtrace
      • 15. app/Actions/Stats/TrackSessionAction.php:51
      • 16. app/Http/Middleware/TrackSessionMiddleware.php:29
      • 17. vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:183
      • 18. app/Http/Middleware/SetEmailDidCookie.php:39
      • 19. vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:183
    • insert into `tracked_sessions` (`php_session_id`, `updated_at`, `created_at`) values ('cC4zTqI21Zyj6WSged0cmXfytw7HC422oPuQisn0', '2025-03-15 22:20:41', '2025-03-15 22:20:41')
      5.57mshd_dev
    • select * from `user_agents` where (`string` = 'Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)') limit 1
      580μshd_dev
    • update `tracked_sessions` set `presale_id` = '', `revision_id` = '', `user_agent_id` = 1559, `ip_address` = '3.139.103.88, 172.69.7.120', `tracked_sessions`.`updated_at` = '2025-03-15 22:20:41' where `tracked_session_id` = 941365
      5.39mshd_dev
    • select * from `live_stats` where (`tracked_session_id` = 941365) limit 1
      560μshd_dev
    • insert into `live_stats` (`tracked_session_id`, `updated_at`, `created_at`) values (941365, '2025-03-15 22:20:41', '2025-03-15 22:20:41')
      2.45mshd_dev
    HealthyDirections\Models\Web\Media
    43Media.php#?
    HealthyDirections\Models\Web\ContentPage
    37ContentPage.php#?
    HealthyDirections\Models\Web\ContentPageDraft
    34ContentPageDraft.php#?
    HealthyDirections\Models\Web\Config
    23Config.php#?
    HealthyDirections\Models\Web\ContentPageCategory
    22ContentPageCategory.php#?
    HealthyDirections\Models\Web\SiteContentVersion
    15SiteContentVersion.php#?
    HealthyDirections\Models\Web\Author
    14Author.php#?
    HealthyDirections\Models\Web\HeaderNavigation
    14HeaderNavigation.php#?
    HealthyDirections\Models\Web\Doctor
    12Doctor.php#?
    HealthyDirections\Models\Web\SiteContent
    9SiteContent.php#?
    HealthyDirections\Models\Web\PodcastEpisode
    7PodcastEpisode.php#?
    HealthyDirections\Models\Web\SiteContentVersionQualifier
    5SiteContentVersionQualifier.php#?
    HealthyDirections\Models\Web\Article
    1Article.php#?
    HealthyDirections\Models\Web\Podcast
    1Podcast.php#?
    HealthyDirections\Models\HD\UserAgent
    1UserAgent.php#?
        _token
        aMYOWBMPUJZGKNdx6xtqqwpmWE7WbZbD2DvjnL0L
        first_visit_timestamp
        1742091641
        tracked_session_id
        941365
        _previous
        array:1 [ "url" => "http://dev.healthydirections.com/articles/dr-pergolizzi-articles/how-to-contro...
        _flash
        array:2 [ "old" => [] "new" => [] ]
        PHPDEBUGBAR_STACK_DATA
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