All Immune Health Articles

Dr. Briana Sinatra

Dr. Briana Sinatra provides eight healthy habits that help you boost your immune system.

Dr. David Williams

Dr. Williams explains the differences between prebiotics, probiotics, and postbiotics, and how each of them influence gut, immune, and overall health.

Healthy Directions Staff Editor

There are several types of zinc supplements available to encourage absorption, boost immune system functions, and benefit you in various ways.

Healthy Directions Staff Editor

Curcumin has multiple health benefits, which can be significantly magnified by incorporating other compounds that increase its bioavailability, such as piperine.

Healthy Directions Staff Editor

The mechanisms behind curcumin, ginger, alpha-lipoic acid, and omega-3 fatty acids prove that they are some of the best anti-inflammatory supplements out there.

Healthy Directions Staff Editor

Vitamin C has always been popular for its role in immune support. However, this essential nutrient has many other health benefits that may surprise you.

Healthy Directions Staff Editor

Having a better understanding of how vitamins contribute to a strong immune system can help you identify supplements that might make a good addition to your routine.

Dr. Drew Sinatra

More than 70% of your immune system is in your gut. Dr. Drew Sinatra reveals the pre- and postbiotic that’s revolutionizing immune support.

Dr. Stephen Sinatra

Discover the key nutritional supplements Dr. Stephen Sinatra recommends to maintain a strong, healthy immune system.

Dr. Julian Whitaker

In this article, Dr. Julian Whitaker outlines the many benefits of zinc and why this trace mineral is essential to achieve optimal health and well-being.

Dr. Joseph Pergolizzi

Being in pain can be a struggle and COVID-19 can make it more challenging. Dr. Pergolizzi reveals his top tips for pain suffers during the pandemic.

Dr. Drew Sinatra

Did you know your gut health and immune system are closely connected? Dr. Drew Sinatra reveals why—along with 3 nutrients that can support both.

Dr. Julian Whitaker

Find out more about the natural allergy remedies that are recommended by Dr. Julian Whitaker for those who suffer from seasonal and year-round allergies.

Dr. David Williams

Dr. Williams discusses the benefits of taking zinc for the immune system and beyond.

Dr. David Williams

Dr. Williams explains why everyone not only should, but needs to take a multivitamin.