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Dr. Briana Sinatra

Board-Certified Naturopathic Doctor

Integrative wellness expert specializing in women’s and family health.

Dr. Briana Sinatra

Dr. Briana Sinatra is a practicing naturopathic doctor, mom of three, and wife of naturopathic physician Dr. Drew Sinatra. So, she not only knows medicine but is intimately familiar with the physical and mental challenges of today’s “on-the-go” lifestyle.

Dr. Briana Sinatra holds both a Doctorate in Naturopathic Medicine and a Master of Science in Acupuncture from Bastyr University, America’s top naturopathic and integrative medical school. Today, she has a vibrant, healthy practice in the Pacific Northwest where she focuses on women’s and family health.

In her practice Dr. Briana Sinatra’s approach to health and wellness is holistic, combining nutrition, mindfulness, and other lifestyle solutions to help people uncover, understand, and reverse the root cause of their health conditions.

Focusing on Wellness and True Thriving

Her training and clinical experience have given Dr. Briana Sinatra a deep understanding of how the right nutritional support is critical to good health—especially in today’s high-stress world. She has seen firsthand how nutrients can support true wellness, including the ability to sleep soundly, stay sharp, feel calm, be energized, and live life to the fullest.

That’s why Drs. Briana and Drew Sinatra have partnered with Healthy Directions to bring you a line of lifestyle health solutions called LifeBiome® Rise. These simple, highly effective, vegan, plant-based formulas target your specific wellness concerns—making a difference you can feel so you can get back to living your best life.

For Women, Spotlighting Hormonal Health

In addition to whole body wellness, Dr. Briana Sinatra specializes in helping women to balance and manage their hormones naturally, from perimenopause through menopause and beyond. Her passion is in helping to inspire women to understand the inner workings of their bodies and how diet, lifestyle, and environment influence health.

With her patients, she takes a holistic approach, looking at how all of the systems in the body work together and empowering women with the knowledge and tools they need to live their best life now and protect their future health.

Whether it’s improving menstrual ease, navigating preconception and fertility care, or guiding women through the menopausal transition, Dr. Briana Sinatra guides patients every step of the way.

“From a young age I knew I wanted to be a doctor, working with and helping people. My goal is to educate and empower my patients, helping identify and correct any imbalances in their lives so that they can sustain true wellness.”
Dr. Briana Sinatra

Centering on Balance—for Her Patients & Herself

Dr. Briana Sinatra spends time with patients of all ages to help ensure that their energy, digestion, sleep, and mood are all in sync and working as they should and uses naturopathic assessments and solutions to guide the body into a state of balance and wellness.

When not working, she spends much of her time with her husband Drew and her three young children. She loves the outdoors, including walking, hiking, and biking with her family. She also enjoys cooking, practicing yoga, and attending farmers' markets.

Unparalleled Credentials

Dr. Briana Sinatra is a Board-Certified Naturopathic Physician and trained Acupuncturist. Born and raised in Vancouver, BC, she completed her Bachelor of Science degree in Biopsychology from the University of British Columbia.

She then headed to Seattle, Washington, where she attended medical school at Bastyr University and completed a 5-year dual-degree program obtaining her Doctorate of Naturopathic Medicine and her Master of Science in Acupuncture.

Briana practiced in British Columbia early in her career, as a family practitioner in an integrative wellness center. She now has a vibrant, active practice in the Pacific Northwest focused on women and families.

Keep in Touch with Dr. Briana Sinatra

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      • 21. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 22. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 276 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-04-08 10:31:57' and (`expires_at` > '2025-04-08 10:31:57' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      5.29mshd_website_devSiteContent.php#135
      Bindings
      • 0: 276
      • 1: 2025-04-08 10:31:57
      • 2: 2025-04-08 10:31:57
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/SiteContent.php:135
      • 21. app/Libraries/Utilities.php:72
      • 22. view::includes.top_navbar:6
      • 24. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 25. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (796) and `site_content_version_qualifiers`.`deleted_at` is null
      5.01mshd_website_devSiteContent.php#135
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/SiteContent.php:135
      • 26. app/Libraries/Utilities.php:72
      • 27. view::includes.top_navbar:6
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `site_content` where `key` = 'TOP_NAV_BUTTONS' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      2.35mshd_website_devUtilities.php#70
      Bindings
      • 0: TOP_NAV_BUTTONS
      • 1: 1
      Backtrace
      • 17. app/Libraries/Utilities.php:70
      • 18. view::includes.top_navbar:8
      • 20. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 21. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 22. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 276 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-04-08 10:31:57' and (`expires_at` > '2025-04-08 10:31:57' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      4.08mshd_website_devSiteContent.php#135
      Bindings
      • 0: 276
      • 1: 2025-04-08 10:31:57
      • 2: 2025-04-08 10:31:57
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/SiteContent.php:135
      • 21. app/Libraries/Utilities.php:72
      • 22. view::includes.top_navbar:8
      • 24. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 25. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (796) and `site_content_version_qualifiers`.`deleted_at` is null
      4.2mshd_website_devSiteContent.php#135
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/SiteContent.php:135
      • 26. app/Libraries/Utilities.php:72
      • 27. view::includes.top_navbar:8
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `site_content` where `key` = 'TOP_NAV_MESSAGE' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      7.03mshd_website_devUtilities.php#70
      Bindings
      • 0: TOP_NAV_MESSAGE
      • 1: 1
      Backtrace
      • 17. app/Libraries/Utilities.php:70
      • 18. view::includes.top_navbar:13
      • 20. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 21. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 22. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 193 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-04-08 10:31:57' and (`expires_at` > '2025-04-08 10:31:57' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      14.96mshd_website_devSiteContent.php#135
      Bindings
      • 0: 193
      • 1: 2025-04-08 10:31:57
      • 2: 2025-04-08 10:31:57
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/SiteContent.php:135
      • 21. app/Libraries/Utilities.php:72
      • 22. view::includes.top_navbar:13
      • 24. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 25. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (222, 654) and `site_content_version_qualifiers`.`deleted_at` is null
      4.65mshd_website_devSiteContent.php#135
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/SiteContent.php:135
      • 26. app/Libraries/Utilities.php:72
      • 27. view::includes.top_navbar:13
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `header_navigation` where `is_active` = 1 and (`start_date` is null or `start_date` <= '2025-04-08 10:31:57') and (`end_date` is null or `end_date` >= '2025-04-08 10:31:57') and `header_navigation`.`deleted_at` is null order by `sort_order` asc
      25.1mshd_website_devSubNavbarComposer.php#46
      Bindings
      • 0: 1
      • 1: 2025-04-08 10:31:57
      • 2: 2025-04-08 10:31:57
      Backtrace
      • 15. app/Http/View/Composers/SubNavbarComposer.php:46
      • 17. vendor/laravel/framework/src/Illuminate/Container/Container.php:952
      • 18. vendor/laravel/framework/src/Illuminate/Container/Container.php:795
      • 19. vendor/laravel/framework/src/Illuminate/Foundation/Application.php:986
      • 20. vendor/laravel/framework/src/Illuminate/Container/Container.php:731
    • select * from `header_navigation_sections` where `header_navigation_sections`.`header_navigation_id` in (6, 7, 8, 11, 12, 15) and `is_active` = 1 and (`start_date` is null or `start_date` <= '2025-04-08 10:31:57') and (`end_date` is null or `end_date` >= '2025-04-08 10:31:57') and `header_navigation_sections`.`deleted_at` is null
      9.12mshd_website_devSubNavbarComposer.php#46
      Bindings
      • 0: 1
      • 1: 2025-04-08 10:31:57
      • 2: 2025-04-08 10:31:57
      Backtrace
      • 20. app/Http/View/Composers/SubNavbarComposer.php:46
      • 22. vendor/laravel/framework/src/Illuminate/Container/Container.php:952
      • 23. vendor/laravel/framework/src/Illuminate/Container/Container.php:795
      • 24. vendor/laravel/framework/src/Illuminate/Foundation/Application.php:986
      • 25. vendor/laravel/framework/src/Illuminate/Container/Container.php:731
    • select * from `podcast_episodes` where exists (select * from `content_pages` where `podcast_episodes`.`content_page_id` = `content_pages`.`content_page_id` and exists (select * from `content_page_drafts` where `content_pages`.`content_page_id` = `content_page_drafts`.`content_page_id` and `approved_by` is not null and `publish_at` <= '2025-04-08 10:31:57' and `content_page_drafts`.`deleted_at` is null) and `content_pages`.`deleted_at` is null) and `podcast_episodes`.`deleted_at` is null order by `season_number` desc, `episode_number` desc limit 3
      17.54mshd_website_devSubNavbarComposer.php#56
      Bindings
      • 0: 2025-04-08 10:31:57
      Backtrace
      • 15. app/Http/View/Composers/SubNavbarComposer.php:56
      • 17. vendor/laravel/framework/src/Illuminate/Container/Container.php:952
      • 18. vendor/laravel/framework/src/Illuminate/Container/Container.php:795
      • 19. vendor/laravel/framework/src/Illuminate/Foundation/Application.php:986
      • 20. vendor/laravel/framework/src/Illuminate/Container/Container.php:731
    • select * from `content_pages` where `content_pages`.`content_page_id` in (966, 967, 1018) and `content_pages`.`deleted_at` is null
      3.74mshd_website_devSubNavbarComposer.php#56
      Backtrace
      • 20. app/Http/View/Composers/SubNavbarComposer.php:56
      • 22. vendor/laravel/framework/src/Illuminate/Container/Container.php:952
      • 23. vendor/laravel/framework/src/Illuminate/Container/Container.php:795
      • 24. vendor/laravel/framework/src/Illuminate/Foundation/Application.php:986
      • 25. vendor/laravel/framework/src/Illuminate/Container/Container.php:731
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` in (966, 967, 1018) and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      5.62mshd_website_devSubNavbarComposer.php#56
      Backtrace
      • 25. app/Http/View/Composers/SubNavbarComposer.php:56
      • 27. vendor/laravel/framework/src/Illuminate/Container/Container.php:952
      • 28. vendor/laravel/framework/src/Illuminate/Container/Container.php:795
      • 29. vendor/laravel/framework/src/Illuminate/Foundation/Application.php:986
      • 30. vendor/laravel/framework/src/Illuminate/Container/Container.php:731
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` in (966, 967, 1018) and `media`.`deleted_at` is null
      50.71mshd_website_devSubNavbarComposer.php#56
      Backtrace
      • 24. app/Http/View/Composers/SubNavbarComposer.php:56
      • 26. vendor/laravel/framework/src/Illuminate/Container/Container.php:952
      • 27. vendor/laravel/framework/src/Illuminate/Container/Container.php:795
      • 28. vendor/laravel/framework/src/Illuminate/Foundation/Application.php:986
      • 29. vendor/laravel/framework/src/Illuminate/Container/Container.php:731
    • select * from `site_content` where `key` = 'PRE_HERO_BANNER' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      13.76mshd_website_devUtilities.php#70
      Bindings
      • 0: PRE_HERO_BANNER
      • 1: 1
      Backtrace
      • 17. app/Libraries/Utilities.php:70
      • 18. view::includes.sub_navbar:185
      • 20. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 21. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 22. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 243 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-04-08 10:31:57' and (`expires_at` > '2025-04-08 10:31:57' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      9.18mshd_website_devSiteContent.php#135
      Bindings
      • 0: 243
      • 1: 2025-04-08 10:31:57
      • 2: 2025-04-08 10:31:57
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/SiteContent.php:135
      • 21. app/Libraries/Utilities.php:72
      • 22. view::includes.sub_navbar:185
      • 24. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 25. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (619, 650, 666, 712) and `site_content_version_qualifiers`.`deleted_at` is null
      44.75mshd_website_devSiteContent.php#135
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/SiteContent.php:135
      • 26. app/Libraries/Utilities.php:72
      • 27. view::includes.sub_navbar:185
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `site_content` where `key` = 'COOKIE_CONSENT_BANNER_HTML' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      8.34mshd_website_devUtilities.php#70
      Bindings
      • 0: COOKIE_CONSENT_BANNER_HTML
      • 1: 1
      Backtrace
      • 17. app/Libraries/Utilities.php:70
      • 18. view::includes.cookie_consent_banner:2
      • 20. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 21. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 22. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 285 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-04-08 10:31:57' and (`expires_at` > '2025-04-08 10:31:57' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      9.53mshd_website_devSiteContent.php#135
      Bindings
      • 0: 285
      • 1: 2025-04-08 10:31:57
      • 2: 2025-04-08 10:31:57
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/SiteContent.php:135
      • 21. app/Libraries/Utilities.php:72
      • 22. view::includes.cookie_consent_banner:2
      • 24. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 25. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (795) and `site_content_version_qualifiers`.`deleted_at` is null
      1.81mshd_website_devSiteContent.php#135
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/SiteContent.php:135
      • 26. app/Libraries/Utilities.php:72
      • 27. view::includes.cookie_consent_banner:2
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `site_content` where `key` = 'FOOTER_SECTION_SAFETY_SECURITY' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      13.55mshd_website_devUtilities.php#70
      Bindings
      • 0: FOOTER_SECTION_SAFETY_SECURITY
      • 1: 1
      Backtrace
      • 17. app/Libraries/Utilities.php:70
      • 18. view::includes.footer_badges:3
      • 20. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 21. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 22. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 248 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-04-08 10:31:57' and (`expires_at` > '2025-04-08 10:31:57' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      30.61mshd_website_devSiteContent.php#135
      Bindings
      • 0: 248
      • 1: 2025-04-08 10:31:57
      • 2: 2025-04-08 10:31:57
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/SiteContent.php:135
      • 21. app/Libraries/Utilities.php:72
      • 22. view::includes.footer_badges:3
      • 24. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 25. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (662) and `site_content_version_qualifiers`.`deleted_at` is null
      13.66mshd_website_devSiteContent.php#135
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/SiteContent.php:135
      • 26. app/Libraries/Utilities.php:72
      • 27. view::includes.footer_badges:3
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `site_content` where `key` = 'FOOTER_SECTION_LEAD_GEN' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      10.01mshd_website_devUtilities.php#70
      Bindings
      • 0: FOOTER_SECTION_LEAD_GEN
      • 1: 1
      Backtrace
      • 17. app/Libraries/Utilities.php:70
      • 18. view::includes.footer_badges:5
      • 20. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 21. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 22. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 249 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-04-08 10:31:57' and (`expires_at` > '2025-04-08 10:31:57' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      11.71mshd_website_devSiteContent.php#135
      Bindings
      • 0: 249
      • 1: 2025-04-08 10:31:57
      • 2: 2025-04-08 10:31:57
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/SiteContent.php:135
      • 21. app/Libraries/Utilities.php:72
      • 22. view::includes.footer_badges:5
      • 24. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 25. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (641) and `site_content_version_qualifiers`.`deleted_at` is null
      9.46mshd_website_devSiteContent.php#135
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/SiteContent.php:135
      • 26. app/Libraries/Utilities.php:72
      • 27. view::includes.footer_badges:5
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `site_content` where `key` = 'FOOTER_SECTION_GUEST_LINKS' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      45.63mshd_website_devUtilities.php#70
      Bindings
      • 0: FOOTER_SECTION_GUEST_LINKS
      • 1: 1
      Backtrace
      • 17. app/Libraries/Utilities.php:70
      • 18. view::includes.footer:3
      • 20. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 21. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 22. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 250 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-04-08 10:31:58' and (`expires_at` > '2025-04-08 10:31:58' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      4.34mshd_website_devSiteContent.php#135
      Bindings
      • 0: 250
      • 1: 2025-04-08 10:31:58
      • 2: 2025-04-08 10:31:58
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/SiteContent.php:135
      • 21. app/Libraries/Utilities.php:72
      • 22. view::includes.footer:3
      • 24. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 25. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (799) and `site_content_version_qualifiers`.`deleted_at` is null
      4.32mshd_website_devSiteContent.php#135
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/SiteContent.php:135
      • 26. app/Libraries/Utilities.php:72
      • 27. view::includes.footer:3
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `site_content` where `key` = 'FOOTER_SECTION_DISCLAIMER' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      12.41mshd_website_devUtilities.php#70
      Bindings
      • 0: FOOTER_SECTION_DISCLAIMER
      • 1: 1
      Backtrace
      • 17. app/Libraries/Utilities.php:70
      • 18. view::includes.footer:11
      • 20. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 21. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 22. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 252 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-04-08 10:31:58' and (`expires_at` > '2025-04-08 10:31:58' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      10.36mshd_website_devSiteContent.php#135
      Bindings
      • 0: 252
      • 1: 2025-04-08 10:31:58
      • 2: 2025-04-08 10:31:58
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/SiteContent.php:135
      • 21. app/Libraries/Utilities.php:72
      • 22. view::includes.footer:11
      • 24. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 25. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (644, 671, 752) and `site_content_version_qualifiers`.`deleted_at` is null
      9.54mshd_website_devSiteContent.php#135
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/SiteContent.php:135
      • 26. app/Libraries/Utilities.php:72
      • 27. view::includes.footer:11
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select `value` from `configs` where `name` = 'forter_enabled' and `configs`.`deleted_at` is null limit 1
      2.82mshd_website_devapp.blade.php#54
      Bindings
      • 0: forter_enabled
      Backtrace
      • 17. view::layouts.app:54
      • 19. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 20. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 21. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 22. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select `domain` from `domains` where (`main_site_enabled` = 1 or `landing_pages_enabled` = 1) and `domains`.`deleted_at` is null
      9.34mshd_website_devSanitizeUrlAction.php#16
      Bindings
      • 0: 1
      • 1: 1
      Backtrace
      • 14. app/Actions/SanitizeUrlAction.php:16
      • 16. vendor/laravel/framework/src/Illuminate/Container/Container.php:952
      • 17. vendor/laravel/framework/src/Illuminate/Container/Container.php:795
      • 18. vendor/laravel/framework/src/Illuminate/Foundation/Application.php:986
      • 19. vendor/laravel/framework/src/Illuminate/Container/Container.php:731
    • insert into `tracked_sessions` (`php_session_id`, `updated_at`, `created_at`) values ('rmE45spbkol09V2FdIXkNgs8IzMJpmWopFQPyb5w', '2025-04-08 10:31:58', '2025-04-08 10:31:58')
      12.04mshd_devTrackSessionAction.php#51
      Bindings
      • 0: rmE45spbkol09V2FdIXkNgs8IzMJpmWopFQPyb5w
      • 1: 2025-04-08 10:31:58
      • 2: 2025-04-08 10:31:58
      Backtrace
      • 21. app/Actions/Stats/TrackSessionAction.php:51
      • 22. app/Http/Middleware/TrackSessionMiddleware.php:29
      • 23. vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:183
      • 24. app/Http/Middleware/SetEmailDidCookie.php:39
      • 25. vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:183
    • select * from `user_agents` where (`string` = 'Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)') limit 1
      8.34mshd_devTrackSessionAction.php#60
      Bindings
      • 0: Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)
      Backtrace
      • 20. app/Actions/Stats/TrackSessionAction.php:60
      • 21. app/Http/Middleware/TrackSessionMiddleware.php:29
      • 22. vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:183
      • 23. app/Http/Middleware/SetEmailDidCookie.php:39
      • 24. vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:183
    • update `tracked_sessions` set `presale_id` = '', `revision_id` = '', `user_agent_id` = 1847, `ip_address` = '3.16.76.36, 172.69.7.89', `tracked_sessions`.`updated_at` = '2025-04-08 10:31:58' where `tracked_session_id` = 1086730
      50.52mshd_devBuildsExpressionQueries.php#224
      Bindings
      • 0: 
      • 1: 
      • 2: 1847
      • 3: 3.16.76.36, 172.69.7.89
      • 4: 2025-04-08 10:31:58
      • 5: 1086730
      Backtrace
      • 10. vendor/staudenmeir/laravel-cte/src/Query/Traits/BuildsExpressionQueries.php:224
      • 14. app/Actions/Stats/TrackSessionAction.php:72
      • 15. app/Http/Middleware/TrackSessionMiddleware.php:29
      • 16. vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:183
      • 17. app/Http/Middleware/SetEmailDidCookie.php:39
    • select * from `live_stats` where (`tracked_session_id` = 1086730) limit 1
      14.05mshd_devTrackSessionAction.php#88
      Bindings
      • 0: 1086730
      Backtrace
      • 20. app/Actions/Stats/TrackSessionAction.php:88
      • 21. app/Http/Middleware/TrackSessionMiddleware.php:29
      • 22. vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:183
      • 23. app/Http/Middleware/SetEmailDidCookie.php:39
      • 24. vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:183
    • insert into `live_stats` (`tracked_session_id`, `updated_at`, `created_at`) values (1086730, '2025-04-08 10:31:58', '2025-04-08 10:31:58')
      18.38mshd_devTrackSessionAction.php#88
      Bindings
      • 0: 1086730
      • 1: 2025-04-08 10:31:58
      • 2: 2025-04-08 10:31:58
      Backtrace
      • 25. app/Actions/Stats/TrackSessionAction.php:88
      • 26. app/Http/Middleware/TrackSessionMiddleware.php:29
      • 27. vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:183
      • 28. app/Http/Middleware/SetEmailDidCookie.php:39
      • 29. vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:183
    HealthyDirections\Models\Web\Media
    19Media.php#?
    HealthyDirections\Models\Web\SiteContentVersion
    15SiteContentVersion.php#?
    HealthyDirections\Models\Web\HeaderNavigation
    12HeaderNavigation.php#?
    HealthyDirections\Models\Web\ContentPage
    9ContentPage.php#?
    HealthyDirections\Models\Web\SiteContent
    9SiteContent.php#?
    HealthyDirections\Models\Web\ContentPageDraft
    7ContentPageDraft.php#?
    HealthyDirections\Models\Web\Doctor
    6Doctor.php#?
    HealthyDirections\Models\Web\PodcastEpisode
    6PodcastEpisode.php#?
    HealthyDirections\Models\Web\SiteContentVersionQualifier
    5SiteContentVersionQualifier.php#?
    HealthyDirections\Models\HD\ParentBrand
    1ParentBrand.php#?
    HealthyDirections\Models\Web\StaticPage
    1StaticPage.php#?
    HealthyDirections\Models\Web\Config
    1Config.php#?
    HealthyDirections\Models\HD\UserAgent
    1UserAgent.php#?
        _token
        mH6GtT7gfnBddoVcsVx2lPN4hogSbgpugmvVVijF
        first_visit_timestamp
        1744122717
        lead_data
        App\Data\LeadData {#1783 #_partialTrees: null #_includes: [] #_excludes: [] #_only: [] #_e...
        tracked_session_id
        1086730
        _previous
        array:1 [ "url" => "http://dev.healthydirections.com/dr-briana-sinatra" ]
        _flash
        array:2 [ "old" => [] "new" => [] ]
        PHPDEBUGBAR_STACK_DATA
        []
        path_info
        /dr-briana-sinatra
        status_code
        200
        
        status_text
        OK
        format
        html
        content_type
        text/html; charset=UTF-8
        request_query
        []
        
        request_request
        []
        
        request_headers
        0 of 0
        array:25 [ "x-forwarded-for" => array:1 [ 0 => "3.16.76.36, 172.69.7.89" ] "x-forwarded-proto" => array:1 [ 0 => "https" ] "x-forwarded-port" => array:1 [ 0 => "443" ] "host" => array:1 [ 0 => "dev.healthydirections.com" ] "x-amzn-trace-id" => array:1 [ 0 => "Root=1-67f5335b-7dbd43f52c5dc3fb4eb354d4" ] "cf-ray" => array:1 [ 0 => "92d2789e1b4c6171-ORD" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "priority" => array:1 [ 0 => "u=0, i" ] "accept-encoding" => array:1 [ 0 => "gzip, br" ] "cf-ipcountry" => array:1 [ 0 => "US" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "cf-visitor" => array:1 [ 0 => "{"scheme":"https"}" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "cdn-loop" => array:1 [ 0 => "cloudflare; loops=1" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "cf-connecting-ip" => array:1 [ 0 => "3.16.76.36" ] "true-client-ip" => array:1 [ 0 => "3.16.76.36" ] "pragma" => array:1 [ 0 => "no-cache" ] "cache-control" => array:1 [ 0 => "no-cache" ] "sec-ch-ua" => array:1 [ 0 => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] ]
        request_cookies
        []
        
        response_headers
        0 of 0
        array:5 [ "cache-control" => array:1 [ 0 => "no-cache, private" ] "date" => array:1 [ 0 => "Tue, 08 Apr 2025 14:31:57 GMT" ] "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "set-cookie" => array:3 [ 0 => "emaildid=deleted; expires=Mon, 08 Apr 2024 14:31:57 GMT; Max-Age=0; path=/; secure; httponly" 1 => "XSRF-TOKEN=eyJpdiI6IlFLcUNzUzU4RllPZGJsTEdUcVhkVWc9PSIsInZhbHVlIjoibmE3dG9WanV0WDk1NUZuV0hMOTJrQTZsQ0t0QlhONDVOTDdSNFJ6bUtvZkhJa0wwWXgrN0UvdUxqWVZqWDRoL1ZsaTdpejZ6dHBxZkxxYnBoYVhRb1d3Q2FCQnMxL013VFhOd1dNYlMrNTlVM05SWEkxcXcrdFdHMkk3QWJXcjMiLCJtYWMiOiJmODQ2MTM4NzA0ZmRjZWQ0YjllOGUwNDgzNGZiYTZlMzRkYzk5MmU2YTU4MTg1MDc0ODE4NGU1OTdlYjg4N2MwIiwidGFnIjoiIn0%3D; expires=Tue, 08 Apr 2025 16:31:58 GMT; Max-Age=7200; path=/; secureXSRF-TOKEN=eyJpdiI6IlFLcUNzUzU4RllPZGJsTEdUcVhkVWc9PSIsInZhbHVlIjoibmE3dG9WanV0WDk1NUZuV0hMOTJrQTZsQ0t0QlhONDVOTDdSNFJ6bUtvZkhJa0wwWXgrN0UvdUxqWVZqWDRoL1ZsaTdpe" 2 => "healthy_directions_web_dev_session=eyJpdiI6IkFyazdYMklhVW9JRXNER3JRN1M4NXc9PSIsInZhbHVlIjoiSFlHaEZ2MkgvK09rNDNtMEtabmR5NlQzVXFBSTRzdXFxVHRQbUM5ZGt4djFWYmRGY1NRSTBMZFBzcExDUFNqeGlXOEhuWDMvblVMdnVzTDlqWFJYY1pETjVqUUt0THRJK0MyVDFEK3pCWWJFUkkwbnFzQnVXeWNjbWdoNG9vbjkiLCJtYWMiOiI3NjZiNzQ5NDgwZGVjMzQwZDA5M2RjZmU4MmU1YTA1NWIzYmM5Y2Q2NjcxODAxNjNmZjY4YjQxMjBkMzU4MWQzIiwidGFnIjoiIn0%3D; expires=Tue, 08 Apr 2025 16:31:58 GMT; Max-Age=7200; path=/; secure; httponlyhealthy_directions_web_dev_session=eyJpdiI6IkFyazdYMklhVW9JRXNER3JRN1M4NXc9PSIsInZhbHVlIjoiSFlHaEZ2MkgvK09rNDNtMEtabmR5NlQzVXFBSTRzdXFxVHRQbUM5ZGt4djFWYmRGY1NRS" ] "Set-Cookie" => array:3 [ 0 => "emaildid=; expires=Wed, 13-May-2026 14:31:58 GMT; path=/; secure; httponly" 1 => "XSRF-TOKEN=eyJpdiI6IlFLcUNzUzU4RllPZGJsTEdUcVhkVWc9PSIsInZhbHVlIjoibmE3dG9WanV0WDk1NUZuV0hMOTJrQTZsQ0t0QlhONDVOTDdSNFJ6bUtvZkhJa0wwWXgrN0UvdUxqWVZqWDRoL1ZsaTdpejZ6dHBxZkxxYnBoYVhRb1d3Q2FCQnMxL013VFhOd1dNYlMrNTlVM05SWEkxcXcrdFdHMkk3QWJXcjMiLCJtYWMiOiJmODQ2MTM4NzA0ZmRjZWQ0YjllOGUwNDgzNGZiYTZlMzRkYzk5MmU2YTU4MTg1MDc0ODE4NGU1OTdlYjg4N2MwIiwidGFnIjoiIn0%3D; expires=Tue, 08-Apr-2025 16:31:58 GMT; path=/; secureXSRF-TOKEN=eyJpdiI6IlFLcUNzUzU4RllPZGJsTEdUcVhkVWc9PSIsInZhbHVlIjoibmE3dG9WanV0WDk1NUZuV0hMOTJrQTZsQ0t0QlhONDVOTDdSNFJ6bUtvZkhJa0wwWXgrN0UvdUxqWVZqWDRoL1ZsaTdpe" 2 => "healthy_directions_web_dev_session=eyJpdiI6IkFyazdYMklhVW9JRXNER3JRN1M4NXc9PSIsInZhbHVlIjoiSFlHaEZ2MkgvK09rNDNtMEtabmR5NlQzVXFBSTRzdXFxVHRQbUM5ZGt4djFWYmRGY1NRSTBMZFBzcExDUFNqeGlXOEhuWDMvblVMdnVzTDlqWFJYY1pETjVqUUt0THRJK0MyVDFEK3pCWWJFUkkwbnFzQnVXeWNjbWdoNG9vbjkiLCJtYWMiOiI3NjZiNzQ5NDgwZGVjMzQwZDA5M2RjZmU4MmU1YTA1NWIzYmM5Y2Q2NjcxODAxNjNmZjY4YjQxMjBkMzU4MWQzIiwidGFnIjoiIn0%3D; expires=Tue, 08-Apr-2025 16:31:58 GMT; path=/; secure; httponlyhealthy_directions_web_dev_session=eyJpdiI6IkFyazdYMklhVW9JRXNER3JRN1M4NXc9PSIsInZhbHVlIjoiSFlHaEZ2MkgvK09rNDNtMEtabmR5NlQzVXFBSTRzdXFxVHRQbUM5ZGt4djFWYmRGY1NRS" ] ]
        session_attributes
        0 of 0
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        ClearShow all
        Date ↕MethodURLData
        #12025-04-08 10:31:58GET/dr-briana-sinatra3156592