All Important Content Podcasts

Dr. Briana Sinatra

In this week’s Be HEALTHistic Video Extra, Dr. Briana Sinatra discusses how menopause can affect a woman’s cognitive health and how many of the most common symptoms actually start in the brain. She explains how menopause can impact sleep — which in turn influences mood, energy, cognition, recall and memory — and provides helpful advice for what women can do to minimize uncomfortable symptoms like hot flashes, night sweats and insomnia in this informative Wellness Wisdom video segment.

Dr. Briana Sinatra

In this week’s episode of Be HEALTHistic, Dr. Stephen Sinatra welcomes his daughter-in-law, naturopathic physician Dr. Briana Sinatra, as his co-host for this informative conversation about women, menopause, and their heart health. First, Drs. Steve and Briana discuss why tracking certain biomarkers are key to maintaining a healthy heart as women approach menopause, and why monitoring Lp(a) in particular is so important. They talk about which supplements — and how much — women should take to keep their heart and bones strong, and why you should be careful when taking pain meds. Next, the doctors explain why family history doesn’t have to dictate your health destiny, and how environment and lifestyle factors can decrease genetic risks. Dr. Briana shares natural strategies for easing women into menopause, and the doctors talk about individualized hormone replacement therapy using bioidentical hormones. Finally, the hosts give their “pearls” of wisdom on what women can do right now to keep their hearts healthy as they age. Don’t let the ladies in your life miss this informative episode of Be HEALTHistic!

Dr. Drew Sinatra

In this week’s episode of Be HEALTHistic, Drs. Stephen and Drew Sinatra welcome back bestselling author, actress, entrepreneur, lecturer — and long-time friend — Suzanne Somers. We previously had Suzanne on the show to talk about her latest book, A New Way to Age, where she revealed that her top anti-aging secret was bioidentical hormone therapy. Today, we do a deep dive into bioidentical hormones, and ask Suzanne to share her experience and the different ways she supports her body as she ages. First, Suzanne explains the hormonal decline all menopausal women experience, and why the key to healthy aging is replacing what’s been lost. Then, Suzanne and the doctors discuss how cholesterol impacts hormone function, why knowing your Lp(a) level is important, and how targeted nutraceuticals can help you feel great as you age. Next, she points out common symptoms of hormonal imbalance, and Dr. Steve explains how it can affect cardiovascular health — especially in menopausal women. They talk about the positive effects of CoQ10, Suzanne talks about the use of bioidentical hormones and the amazing transformation that can happen, and finally, she shares her ultimate “pearl” of wisdom regarding hormone therapy. Don’t miss this intimate and informative episode of Be HEALTHistic!

Dr. Drew Sinatra

In this week’s episode of Be HEALTHistic, Drs. Stephen and Drew Sinatra welcome Dr. Suzanne Steinbaum, an integrative cardiologist and author, to discuss what women can do to protect their heart health right now.

Dr. Drew Sinatra

In this week’s episode of Be HEALTHistic, Dr. Drew Sinatra welcomes Dr. Briana Sinatra to discuss a topic many women don’t want to talk about…menopause. They take a deep dive into how you can navigate and treat the uncomfortable symptoms of menopause, and share their best advice for increasing your quality of life in these years.

Dr. Drew Sinatra

In this week’s episode of Be HEALTHistic, Drs. Steve and Drew Sinatra welcome New York Times bestselling author, actress, entrepreneur and lecturer Suzanne Somers to talk about her new book, A New Way to Age: The Most Cutting-Edge Advances in Antiaging.

Dr. Briana Sinatra

In this week’s Be HEALTHistic Extra, Dr. Briana Sinatra explains some key information all women should know about their vaginal (urogenital) microbiome and how to keep it in balance — which is especially important for women as they age and experience menopause.

Dr. Drew Sinatra

Dr. Drew Sinatra welcomes his wife and fellow naturopathic physician, Dr. Briana Sinatra, to discuss an uncomfortable topic for many women — menopause.

Dr. Drew Sinatra

Dr. Drew Sinatra welcomes his wife and fellow naturopathic physician, Dr. Briana Sinatra, to discuss the top cardiovascular risk factors women need to be aware of, how to best protect your heart, and all the questions you need to ask your doctor.