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Dr. Julian Whitaker

Chromium, which enhances insulin activity, is especially important in diabetes. Dr. Whitaker reveals how to boost levels for better blood sugar control.

Dr. Julian Whitaker

Dr. Whitaker reveals what you need to know about berberine for diabetes, including how it works and how to take it.

Dr. Julian Whitaker

Because diabetes impairs lung function and the immune response, influenza and pneumonia hit diabetics particularly hard. Dr. Whitaker tells you what you need to know.

Dr. Julian Whitaker

Berberine isn’t only for diabetes. Dr. Whitaker reveals how this versatile supplement helps everything from weight loss to heart health and more.

Dr. Julian Whitaker

Dr. Whitaker explains the pros and cons of detoxing and colon cleanses.

Dr. Julian Whitaker

Many of us have trouble sleeping as we age, but it doesn’t have to be that way. Dr. Whitaker shares how to get a better night’s sleep.

Dr. Julian Whitaker

Discover how sleep benefits your overall health, and why sleep deprivation can be a serious health concern, affecting your heart, immune system and memory.

Dr. Julian Whitaker

Low blood sugar is an often-overlooked problem that can cause serious complications. Dr. Whitaker explains how to recognize the early signs and symptoms.

Dr. Julian Whitaker

Declines in hearing, smell, taste, touch, and sight may be a normal part of aging, but Dr. Whitaker’s tips can help keep your senses sharp throughout life.

Dr. Julian Whitaker

In this article, Dr. Julian Whitaker outlines the many benefits of zinc and why this trace mineral is essential to achieve optimal health and well-being.

Dr. Julian Whitaker

Cataracts affect over half of people after age 80. Dr. Whitaker reveals why cataracts are so common, treatment options, and more.

Dr. Julian Whitaker

Is your real (biological) age younger or older than your chronological age? Take Dr. Whitaker’s home tests to get an idea of where you stand.

Dr. Julian Whitaker

Discover how diabetes affects your eyes and vision, and what Dr. Whitaker recommends to protect against diabetic eye problems.

Dr. Julian Whitaker

Learn about the dangers, symptoms, and treatments for high and low blood sugar problems, as recommended by Dr. Whitaker.

Dr. Julian Whitaker

Does glaucoma cause headaches? Can stress affect it? What foods should you avoid? Dr. Whitaker answers the most common questions about glaucoma.