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Vitamin C: Immune Support & Other Benefits
5 min. read
Vitamin C is getting a lot of buzz as an immune booster. Dr. Whitaker explains its essential role in the immune system and throughout the body.
Most people with diabetes also have fatty liver disease. Dr. Whitaker discusses why there is a strong connection, as well as natural treatments that improve both conditions.
Vitamin D and Diabetes: The Surprising Link
5 min. read
Dr. Whitaker explains vitamin D’s impact on the development and progression of type 1 and type 2 diabetes and why vitamin D3 supplements are essential.
Adrenal Function: Why It Matters
4 min. read
Dr. Whitaker explains the important job of the adrenal glands, and why we should strive to optimize adrenal function.
Statins & Other Drugs That Can Cause Diabetes
5 min. read
Did you know that several drugs can increase risk of developing diabetes? Dr. Whitaker explains which medications are most concerning.
How to Reap the Health Benefits of Green Tea
4 min. read
Discover the many health benefits of green tea and the best ways to reap them.
Six Super Health Benefits of Beans
5 min. read
Discover the multiple health benefits of beans and get some healthy bean recipes from Dr. Whitaker.
Preventing Asthma Attacks Naturally
4 min. read
Discover natural therapies for preventing asthma that Dr. Whitaker recommends to help minimize severe acute asthma attacks.
What Is the Best Multivitamin for Men?
5 min. read
Dr. Whitaker reveals why men need a daily multivitamin and what they should look for in a nutritional supplement.
The Best Multivitamins for Vegans & Vegetarians
4 min. read
Vegans and vegetarians are often missing critical nutrients. Dr. Whitaker reveals what those are and how to make sure you’re not deficient.
Health Benefits of a Sauna
6 min. read
Learn the myriad health benefits of a sauna, and how it can promote cardiovascular health, detoxification and even combat mild depression or skin conditions.
Everything You Need to Know About Diabetes
13 min. read
Dr. Whitaker explains the basics of diabetes, including prevention, causes, symptoms, complications, and treatments.
Thyroid & Blood Sugar: Surprising Links
5 min. read
Thyroid issues can disrupt blood sugar control and increase the risk of diabetes. Dr. Whitaker explains why, and how to protect yourself.
Dr. Whitaker reveals how protein benefits the body, and how much you really need.
How to Beat Metabolic Syndrome
2 min. read
Discover five metabolic syndrome treatments that Dr. Whitaker recommends, and that his own patients have used to turn their health around.
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