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All Learn More From Dr. Whitaker Articles
Did you know hemochromatosis (iron overload) raises the risk of diabetes? Dr. Whitaker explains why and how to protect yourself.
Diabetes & Gut Health: The Important Connection
5 min. read
Did you know diabetes is linked with imbalances in the gut microbiome that can impair glucose metabolism? Dr. Whitaker reveals why and how to protect yourself.
Try These Natural Allergy Remedies
7 min. read
Find out more about the natural allergy remedies that are recommended by Dr. Julian Whitaker for those who suffer from seasonal and year-round allergies.
Don’t Dismiss the Benefits of Vitamin E
6 min. read
Interest in vitamin E has lagged and safety concerns have emerged, but Dr. Whitaker explains why this essential antioxidant deserves a second look.
Dr. Whitaker explains the benefits of intermittent fasting, including weight loss, blood sugar control, disease prevention, and more.
Solutions for the Most Common Eye Problems
6 min. read
Learn about the most common eye problems and what Dr. Whitaker recommends to prevent and treat them.
7 Baking Soda Health Benefits
3 min. read
Find out more about these seven medicinal uses of baking soda that you may not know about, and why Dr. Julian Whitaker recommends them to his patients.
Health Benefits of Spicy Foods
7 min. read
Learn about the multiple health benefits of spicy foods and get some tips and recipes from Dr. Whitaker for incorporating them into your daily regimen.
5 Ways To Get Younger-Looking Skin
5 min. read
Find out more about Dr. Julian Whitaker's recommended five tips to achieve younger-looking skin, including daily lifestyle, supplement and diet changes.
Selenium: A Trace Mineral with Big Benefits
5 min. read
Selenium is an essential—yet overlooked—nutrient for thyroid, immune, and antioxidant support. Here’s how to make sure you’re getting enough.
Vitamin C for Diabetes: Why It’s Critical
4 min. read
Dr. Whitaker discusses the role of vitamin C in diabetes prevention and management.
Shield Your Eyes with Lutein and Zeaxanthin
3 min. read
Discover why lutein and zeaxanthin are very important nutrients for supporting eye health, and how much you should take.
Do You Need a Vitamin K Supplement?
4 min. read
Learn about the different forms of vitamin K, and what to look for in a vitamin K supplement, as recommended by Dr. Julian Whitaker.
Osteoporosis: Advanced Nutrition for Bone Health
5 min. read
Increasing bone density and preventing fractures requires more than calcium. Dr. Whitaker reveals the best supplement program for enhancing bone health.
5 Ways to Improve Libido In Women and Men
6 min. read
Discover Dr. Julian Whitaker's recommendations for safely and naturally improving libido and sexual performance in both women and men.
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