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Prebiotics: Food for Friendly Bacteria
6 min. read
Dr. David Williams
Dr. David Williams explains what prebiotics are and discusses the best sources of prebiotics.
Natural Treatments for Gout Symptoms
4 min. read
Dr. David Williams
Dr. Williams provides natural ways to treat gout, ranging from tart cherry to celery extract and more.
Choline: A Little-Known and Necessary Nutrient
3 min. read
Dr. David Williams
Dr. Williams explains the important role choline plays in optimal health.
Dr. David Williams
Learn about the health benefits of silicon, and how you can replenish this important nutrient.
How to Increase Your Libido Naturally
12 min. read
Dr. David Williams
Dr. Williams shares good news on natural, time-tested, and trusted ways to increase your libido and support erectile function.
The Link Between Gut Bacteria and Mood
8 min. read
Dr. David Williams
Learn how Dr. David Williams recommends treating mood disorders through the microbiome and gut bacteria.
Dr. David Williams
Dr. Williams shares prevention and treatment tips for common prostate problems like benign prostatic hyperplasia.
"Forbidden" Foods to Eat Regularly
4 min. read
Dr. David Williams
Dr. Williams explains how many "bad" foods are actually healthful and can help you lose weight.
The Dangers of Inflammation
17 min. read
Dr. David Williams
Dr. David Williams explains why belly fat and oral health are common causes of inflammation in the body, and how to reduce each of them.
How to Restore Gut Flora After Antibiotics
8 min. read
Dr. David Williams
Here's how you restore your gut flora after a round of antibiotics, according to Dr. Williams.
Dr. David Williams
If you're planning a road trip, take these basic lessons about international travel with you.
The Connection Between Gut and Joint Health
9 min. read
Dr. David Williams
Dr. Williams reveals how the condition of your gut can affect your joint health.
5 Ways to Avoid Aluminum for Better Brain Health
1 min. read
Dr. David Williams
Learn 5 tips Dr. Williams recommends to reduce your exposure to aluminum.
Microbiome and Gut Health
12 min. read
Dr. David Williams
Dr. David Williams reveals everything you need to know about the microbiome of the gut and how it affects your overall health.
3 Natural Ways to Whiten Your Teeth
3 min. read
Dr. David Williams
Dr. Williams provides 3 inexpensive, natural ways to whiten your teeth at home.
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