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Dr. David Williams

Dr. David Williams explains several reasons why we are prone to low-energy slumps in the afternoon, and how you can prevent them.

Dr. David Williams

Trace minerals play a major role in your health.

Dr. David Williams

Learn what you need to survive in any type of emergency or natural catastrophe with these emergency preparedness kit must-haves.

Dr. David Williams

Dr. David Williams provides readers with an overview of glandulars, including their history, hypotheses on how they work, and their benefits to health.

Dr. David Williams

Undergoing a surgical operation, even minor surgery, can be a traumatic experience for your body. Incorporating the following five recommendations will help both shorten your hospital stay and get back on your feet sooner.

Dr. David Williams

Dr. Williams discusses the circadian rhythm and how it is linked to our health.

Dr. David Williams

Efforts should be taken to improve the function of the lymphatic system in every health problem. No drug exists that has the ability to improve lymphatic flow; however, the job can easily be handled through the topical application of castor oil.

Dr. David Williams

The differences between carbohydrate foods can be described in relation to their glycemic index—that is, how quickly they raise blood sugar levels. The closer to 100 a food is rated, the more it affects blood sugar levels. 

Dr. David Williams

Are you prepared to protect yourself and your family from the Lyme disease epidemic in America? I'll give you helpful advice and preventive tips to make sure you don't get sick after a walk in the woods.