Healthy Directions Web (dev)

"Hanging" unprotected, hemorrhoids gets scraped, bumped, and aggravated by everything that moves through the rectum, and the pain can be excruciating. Here are five ways to help correct this problem.

Hydrogen Peroxide: Curse or Cure

19 min. read

Dr. David Williams

Dr. Williams shares his extensive knowledge on hydrogen peroxide and why it is essential for life.

Keep Up Your Health after an -Ectomy

5 min. read

Dr. David Williams

Dr. Williams gives some recommendations on how to help your body compensate after having the ileocecal valve, lymph glands, or the thyroid removed.

Glycine For Anxiety? Pros and Cons

4 min. read

Dr. David Williams

Are you curious about taking glycine for anxiety and how it will affect you? Dr. Williams outlines glycine's job description and why he values this amino acid.

To Lose Weight, Consider The Many Colors (Purposes) of Fat

18 min. read

Dr. David Williams

Dr. Williams discusses three types of fat in the body. Learn why two types actually have health benefits.

Acidic Forming Foods and Alkalinizing Foods

2 min. read

Dr. David Williams

Over-acidity comes from eating too many acid-forming foods and not eating enough alkalizing foods. Learn more about acid-forming and alkalinizing foods.

Three Foods to Fight Metabolic Syndrome

9 min. read

Dr. David Williams

Metabolic syndrome, also called Syndrome X and “insulin resistance syndrome,” is loosely defined as having any three of the following: abdominal obesity, high triglycerides, high fasting blood sugar levels, high blood pressure, or low HDL cholesterol.