Menu

Blood Sugar

Articles

View All

Does Cinnamon Lower Blood Sugar?

06/04/2021 | 5 min. read

Dr. Julian Whitaker

Dr. Julian Whitaker

Cinnamon is more than tasty—it also helps lower blood sugar. Dr. Whitaker reveals the best type and amount for optimal results.

Read More
Healthy Directions Staff Editor

Healthy Directions Staff Editor

Want to know home remedies that may help with nerve pain in the feet? Here are some easy interventions that can help!

Read More

How to Lower Blood Sugar Fast

06/03/2021 | 7 min. read

Healthy Directions Staff Editor

Healthy Directions Staff Editor

Wondering how you can fix your high blood sugar levels? Insulin and exercises can help, but there are other quick fixes too. Read on to learn more about them.

Read More
Healthy Directions Staff Editor

Healthy Directions Staff Editor

Can herbs help aid with diabetes? Diets and herbs that target the underlying causes of diabetes, hyperinsulinemia, have great benefits to the health of your body.

Read More

What Are The Benefits of Vitamin C?

05/30/2021 | 14 min. read

Healthy Directions Staff Editor

Healthy Directions Staff Editor

Vitamin C has always been popular for its role in immune support. However, this essential nutrient has many other health benefits that may surprise you.

Read More

How To Lower A1C Overnight

05/21/2021 | 8 min. read

Healthy Directions Staff Editor

Healthy Directions Staff Editor

High levels of A1C can put you at risk of developing a metabolic condition. In this article, Healthy Directions goes over how to lower A1C levels overnight.

Read More
Healthy Directions Staff Editor

Healthy Directions Staff Editor

Building a better understanding of how your blood sugar works can help you identify what is and is not normal, and whether or not you may want to consult a doctor.

Read More
Healthy Directions Staff Editor

Healthy Directions Staff Editor

Maintaining healthy blood sugar levels is a special concern to many people. Thankfully, there are numerous supplements to help you lower your blood sugar naturally.

Read More
Healthy Directions Staff Editor

Healthy Directions Staff Editor

Interested in trying berberine for its blood sugar support? Learn more about how berberine works and the health benefits it can provide in this detailed breakdown.

Read More
Dr. Julian Whitaker

Dr. Julian Whitaker

Dr. Whitaker reveals the benefits of banaba leaf for blood sugar and insulin sensitivity.

Read More
Dr. Julian Whitaker

Dr. Julian Whitaker

Many people with type 2 diabetes are on insulin—and in some cases it’s unnecessary and even harmful. Dr. Whitaker explains why.

Read More
Dr. Julian Whitaker

Dr. Julian Whitaker

How fast does berberine work? Can you take it long term? Dr. Whitaker answers your top berberine questions.

Read More
Dr. Julian Whitaker

Dr. Julian Whitaker

Chromium, which enhances insulin activity, is especially important in diabetes. Dr. Whitaker reveals how to boost levels for better blood sugar control.

Read More
Dr. Julian Whitaker

Dr. Julian Whitaker

Dr. Whitaker reveals what you need to know about berberine for diabetes, including how it works and how to take it.

Read More
Dr. Julian Whitaker

Dr. Julian Whitaker

Because diabetes impairs lung function and the immune response, influenza and pneumonia hit diabetics particularly hard. Dr. Whitaker tells you what you need to know.

Read More

Podcasts

Dr. Stephen Sinatra

Dr. Stephen Sinatra

In this week’s Be HEALTHistic Video Extra, Dr. Stephen Sinatra discusses a condition that’s close to his own heart — diabetes and high blood sugar. He explains that in order to keep blood sugar stable, it’s essential to exercise and avoid foods high in sugar and carbs, as they trigger a damaging insulin response. Dr. Steve also reveals the most important ratio to be aware of for heart health, and offers solutions for keeping blood pressure healthy in this informative Wellness Wisdom video segment.

Watch Now
Dr. Drew Sinatra

Dr. Drew Sinatra

Doctors Drew and Steve Sinatra focus on a danger of diabetes that we don't talk about enough — the impact it can have on your heart.

Listen Now