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The Best Exercises to Lower Blood Pressure

3 min. read

Written by:

Dr. Stephen Sinatra

Best Exercises to Lower Blood Pressure

As a cardiologist, I’ve always emphasized the importance of daily exercise because it benefits the entire cardiovascular system. Plus, if you want to lower your blood pressure, regular exercise can make a real difference in your blood pressure readings.

Exercise helps to lower blood pressure by…

  • Lowering the levels of stress hormones in your bloodstream. Stress tends to constrict arteries and drive up blood pressure.
  • Dilating and relaxing your blood vessels, promoting increased circulation.
  • Helping you maintain a healthy weight. When you carry around excess weight, it taxes your heart causing it to work harder because it must pump blood through the fat that lines and narrows your blood vessels.

The good news is that exercise to lower blood pressure doesn’t have to be complicated, nor do you have to join a fancy gym. Here are the best exercises for getting your blood pressure in check.

Start with a Mild Cardiovascular Workout

The first exercise you want to do to reduce blood pressure is light to moderate cardiovascular exercise, such as walking or dancing. Regular exercise helps to reduce blood pressure by supporting the dilation of blood vessels, which assists the heart in effectively pumping blood more efficiently. This decreases the pressure on your arteries, which lowers blood pressure.

If your blood pressure is already in the normal range, exercise can help you can keep it from rising. To support healthy blood pressure, you want to exercise for at least 30 minutes a day. 

For Greater Blood Pressure Benefits, Add Weight Training

If you’ve been walking, dancing, or doing some other aerobic exercise and made some heart-healthy gains but want to improve even more, try adding weight training to your routine.

In a 2010 study published in The Journal of Strength and Conditioning, researchers compared resistance training to aerobic exercise. What they found is that resistance exercises produced a longer-lasting decrease in blood pressure after exercise than aerobic exercise, as well as increased blood flow to the limbs.1

To maintain healthy blood pressure, I recommend beginning a weight-training program with 20-minute sessions two or three times a week, with a day off between sessions to give your muscles time to heal.

I do not advocate that you jump into a strenuous weight-training routine that “goes for the burn,” because this can increase the likelihood that you’ll get injured, cause sore muscles, and lessen your chances of sticking with a strength-training routine.

Here are a few simple weight-training tips to get your started: 

  • Always warm up with some light movement before you begin lifting weights, such as gently stretching your bands, or doing sit-ups or push-ups—all are all great ways to get you going.

  • Use light hand or ankle weights (2 to 3 pounds for women, 5 to 10 pounds for men), or exercise “bands” that you stretch with your arms and legs.

  • Work slowly and smoothly, exhaling as you lift the weights and inhaling as you lower them. A weight training “set” consists of 8 to 12 lifts, or repetitions.

  • Be sure to exercise at a comfortable pace and rest between sets. 

  • Increase the number of sets gradually, and add more weight as you gain strength, but don’t push yourself to the limit.

More Exercises for Healthy Blood Pressure

If you can’t take a walk every day, or you don’t like dancing or weight lifting, try any of these other exercises for high blood pressure:

  • Ride a stationary bike
  • Do exercises that will help maintain muscle tone, flexibility, and balance, such as yoga, T’ai Chi, or Qigong
  • Lift books over your head

The bottom line is that it doesn’t matter what type of exercise you do. What matters is that you keep moving and stick to a routine where you are exercising often enough to keep your body—and blood pressure—healthy.

Note: Always consult your doctor before beginning a new exercise routine.

More Heart Health Advice from Dr. Sinatra

Reference

1Epping, Janet. "Weight Training Has Unique Heart Benefits, Study Suggests." Medical News Today. MediLexicon, Intl., 11 Nov. 2010. Web. 17 Sep. 2018.

Dr. Stephen Sinatra

Meet Dr. Stephen Sinatra

Dr. Stephen Sinatra is a highly respected and sought-after cardiologist and nutritionist with more than 30 years of clinical practice, research, and study. His integrative approach to heart health focuses on reducing inflammation in the body and maximizing the heart's ability to produce and use energy.

More About Dr. Stephen Sinatra

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    • select `content_page_categories`.*, `content_page_categories_content_pages`.`content_page_id` as `pivot_content_page_id`, `content_page_categories_content_pages`.`content_page_category_id` as `pivot_content_page_category_id`, `content_page_categories_content_pages`.`is_primary` as `pivot_is_primary` from `content_page_categories` inner join `content_page_categories_content_pages` on `content_page_categories`.`content_page_category_id` = `content_page_categories_content_pages`.`content_page_category_id` where `content_page_categories_content_pages`.`content_page_id` = 177 and `content_page_categories`.`deleted_at` is null
      2.32mshd_website_devContentPage.php#219
      Bindings
      • 0: 177
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:219
      • 27. view::components.related_content_card:8
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_drafts`.*, (select count(*) from `content_page_draft_qualifiers` where `content_page_drafts`.`content_page_draft_id` = `content_page_draft_qualifiers`.`content_page_draft_id` and `content_page_draft_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 177 and `content_page_drafts`.`content_page_id` is not null and `deleted_at` is null and `publish_at` is not null and `approved_by` is not null and `publish_at` <= '2025-04-25 23:58:18' and (`expires_at` > '2025-04-25 23:58:18' or `expires_at` is null) and `content_page_drafts`.`deleted_at` is null order by `qualifiers_count` desc, `publish_at` desc limit 1000 offset 0
      1.17mshd_website_devContentPage.php#205
      Bindings
      • 0: 177
      • 1: 2025-04-25 23:58:18
      • 2: 2025-04-25 23:58:18
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 28. view::components.related_content_card:14
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_draft_qualifiers` where `content_page_draft_qualifiers`.`content_page_draft_id` in (194) and `content_page_draft_qualifiers`.`deleted_at` is null
      630μshd_website_devContentPage.php#205
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 26. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 33. view::components.related_content_card:14
      • 35. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 36. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 177 and `content_page_drafts`.`content_page_id` is not null and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      790μshd_website_devrelated_content_card.blade.php#14
      Bindings
      • 0: 177
      Backtrace
      • 20. view::components.related_content_card:14
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select `authors`.*, `authors_content_pages`.`content_page_id` as `pivot_content_page_id`, `authors_content_pages`.`author_id` as `pivot_author_id`, `authors_content_pages`.`created_at` as `pivot_created_at`, `authors_content_pages`.`updated_at` as `pivot_updated_at` from `authors` inner join `authors_content_pages` on `authors`.`author_id` = `authors_content_pages`.`author_id` where `authors_content_pages`.`content_page_id` = 177 and `authors_content_pages`.`deleted_at` is null and `authors`.`deleted_at` is null
      790μshd_website_devrelated_content_card.blade.php#34
      Bindings
      • 0: 177
      Backtrace
      • 20. view::components.related_content_card:34
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      620μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:36
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `doctors` where `doctors`.`doctor_id` = 1 and `doctors`.`deleted_at` is null limit 1
      570μshd_website_devAuthor.php#92
      Bindings
      • 0: 1
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` = 712 and `media`.`deleted_at` is null limit 1
      660μshd_website_devAuthor.php#92
      Bindings
      • 0: 712
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      520μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:40
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` = 296 and `media`.`deleted_at` is null
      1.23mshd_website_devContentPage.php#230
      Bindings
      • 0: 296
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:230
      • 28. view::components.related_content_card:4
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 32. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_categories`.*, `content_page_categories_content_pages`.`content_page_id` as `pivot_content_page_id`, `content_page_categories_content_pages`.`content_page_category_id` as `pivot_content_page_category_id`, `content_page_categories_content_pages`.`is_primary` as `pivot_is_primary` from `content_page_categories` inner join `content_page_categories_content_pages` on `content_page_categories`.`content_page_category_id` = `content_page_categories_content_pages`.`content_page_category_id` where `content_page_categories_content_pages`.`content_page_id` = 296 and `content_page_categories`.`deleted_at` is null
      2.11mshd_website_devContentPage.php#219
      Bindings
      • 0: 296
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:219
      • 27. view::components.related_content_card:8
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_drafts`.*, (select count(*) from `content_page_draft_qualifiers` where `content_page_drafts`.`content_page_draft_id` = `content_page_draft_qualifiers`.`content_page_draft_id` and `content_page_draft_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 296 and `content_page_drafts`.`content_page_id` is not null and `deleted_at` is null and `publish_at` is not null and `approved_by` is not null and `publish_at` <= '2025-04-25 23:58:18' and (`expires_at` > '2025-04-25 23:58:18' or `expires_at` is null) and `content_page_drafts`.`deleted_at` is null order by `qualifiers_count` desc, `publish_at` desc limit 1000 offset 0
      1.22mshd_website_devContentPage.php#205
      Bindings
      • 0: 296
      • 1: 2025-04-25 23:58:18
      • 2: 2025-04-25 23:58:18
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 28. view::components.related_content_card:14
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_draft_qualifiers` where `content_page_draft_qualifiers`.`content_page_draft_id` in (313) and `content_page_draft_qualifiers`.`deleted_at` is null
      720μshd_website_devContentPage.php#205
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 26. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 33. view::components.related_content_card:14
      • 35. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 36. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 296 and `content_page_drafts`.`content_page_id` is not null and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      760μshd_website_devrelated_content_card.blade.php#14
      Bindings
      • 0: 296
      Backtrace
      • 20. view::components.related_content_card:14
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select `authors`.*, `authors_content_pages`.`content_page_id` as `pivot_content_page_id`, `authors_content_pages`.`author_id` as `pivot_author_id`, `authors_content_pages`.`created_at` as `pivot_created_at`, `authors_content_pages`.`updated_at` as `pivot_updated_at` from `authors` inner join `authors_content_pages` on `authors`.`author_id` = `authors_content_pages`.`author_id` where `authors_content_pages`.`content_page_id` = 296 and `authors_content_pages`.`deleted_at` is null and `authors`.`deleted_at` is null
      710μshd_website_devrelated_content_card.blade.php#34
      Bindings
      • 0: 296
      Backtrace
      • 20. view::components.related_content_card:34
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      450μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:36
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `doctors` where `doctors`.`doctor_id` = 6 and `doctors`.`deleted_at` is null limit 1
      690μshd_website_devAuthor.php#92
      Bindings
      • 0: 6
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` = 717 and `media`.`deleted_at` is null limit 1
      640μshd_website_devAuthor.php#92
      Bindings
      • 0: 717
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      430μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:40
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` = 324 and `media`.`deleted_at` is null
      1.2mshd_website_devContentPage.php#230
      Bindings
      • 0: 324
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:230
      • 28. view::components.related_content_card:4
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 32. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_categories`.*, `content_page_categories_content_pages`.`content_page_id` as `pivot_content_page_id`, `content_page_categories_content_pages`.`content_page_category_id` as `pivot_content_page_category_id`, `content_page_categories_content_pages`.`is_primary` as `pivot_is_primary` from `content_page_categories` inner join `content_page_categories_content_pages` on `content_page_categories`.`content_page_category_id` = `content_page_categories_content_pages`.`content_page_category_id` where `content_page_categories_content_pages`.`content_page_id` = 324 and `content_page_categories`.`deleted_at` is null
      2.04mshd_website_devContentPage.php#219
      Bindings
      • 0: 324
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:219
      • 27. view::components.related_content_card:8
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_drafts`.*, (select count(*) from `content_page_draft_qualifiers` where `content_page_drafts`.`content_page_draft_id` = `content_page_draft_qualifiers`.`content_page_draft_id` and `content_page_draft_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 324 and `content_page_drafts`.`content_page_id` is not null and `deleted_at` is null and `publish_at` is not null and `approved_by` is not null and `publish_at` <= '2025-04-25 23:58:18' and (`expires_at` > '2025-04-25 23:58:18' or `expires_at` is null) and `content_page_drafts`.`deleted_at` is null order by `qualifiers_count` desc, `publish_at` desc limit 1000 offset 0
      980μshd_website_devContentPage.php#205
      Bindings
      • 0: 324
      • 1: 2025-04-25 23:58:18
      • 2: 2025-04-25 23:58:18
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 28. view::components.related_content_card:14
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_draft_qualifiers` where `content_page_draft_qualifiers`.`content_page_draft_id` in (341) and `content_page_draft_qualifiers`.`deleted_at` is null
      600μshd_website_devContentPage.php#205
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 26. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 33. view::components.related_content_card:14
      • 35. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 36. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 324 and `content_page_drafts`.`content_page_id` is not null and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      820μshd_website_devrelated_content_card.blade.php#14
      Bindings
      • 0: 324
      Backtrace
      • 20. view::components.related_content_card:14
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select `authors`.*, `authors_content_pages`.`content_page_id` as `pivot_content_page_id`, `authors_content_pages`.`author_id` as `pivot_author_id`, `authors_content_pages`.`created_at` as `pivot_created_at`, `authors_content_pages`.`updated_at` as `pivot_updated_at` from `authors` inner join `authors_content_pages` on `authors`.`author_id` = `authors_content_pages`.`author_id` where `authors_content_pages`.`content_page_id` = 324 and `authors_content_pages`.`deleted_at` is null and `authors`.`deleted_at` is null
      630μshd_website_devrelated_content_card.blade.php#34
      Bindings
      • 0: 324
      Backtrace
      • 20. view::components.related_content_card:34
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      450μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:36
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `doctors` where `doctors`.`doctor_id` = 6 and `doctors`.`deleted_at` is null limit 1
      510μshd_website_devAuthor.php#92
      Bindings
      • 0: 6
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` = 717 and `media`.`deleted_at` is null limit 1
      510μshd_website_devAuthor.php#92
      Bindings
      • 0: 717
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      680μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:40
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` = 393 and `media`.`deleted_at` is null
      1.14mshd_website_devContentPage.php#230
      Bindings
      • 0: 393
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:230
      • 28. view::components.related_content_card:4
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 32. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_categories`.*, `content_page_categories_content_pages`.`content_page_id` as `pivot_content_page_id`, `content_page_categories_content_pages`.`content_page_category_id` as `pivot_content_page_category_id`, `content_page_categories_content_pages`.`is_primary` as `pivot_is_primary` from `content_page_categories` inner join `content_page_categories_content_pages` on `content_page_categories`.`content_page_category_id` = `content_page_categories_content_pages`.`content_page_category_id` where `content_page_categories_content_pages`.`content_page_id` = 393 and `content_page_categories`.`deleted_at` is null
      2.07mshd_website_devContentPage.php#219
      Bindings
      • 0: 393
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:219
      • 27. view::components.related_content_card:8
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_drafts`.*, (select count(*) from `content_page_draft_qualifiers` where `content_page_drafts`.`content_page_draft_id` = `content_page_draft_qualifiers`.`content_page_draft_id` and `content_page_draft_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 393 and `content_page_drafts`.`content_page_id` is not null and `deleted_at` is null and `publish_at` is not null and `approved_by` is not null and `publish_at` <= '2025-04-25 23:58:18' and (`expires_at` > '2025-04-25 23:58:18' or `expires_at` is null) and `content_page_drafts`.`deleted_at` is null order by `qualifiers_count` desc, `publish_at` desc limit 1000 offset 0
      910μshd_website_devContentPage.php#205
      Bindings
      • 0: 393
      • 1: 2025-04-25 23:58:18
      • 2: 2025-04-25 23:58:18
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 28. view::components.related_content_card:14
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_draft_qualifiers` where `content_page_draft_qualifiers`.`content_page_draft_id` in (410) and `content_page_draft_qualifiers`.`deleted_at` is null
      710μshd_website_devContentPage.php#205
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 26. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 33. view::components.related_content_card:14
      • 35. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 36. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 393 and `content_page_drafts`.`content_page_id` is not null and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      600μshd_website_devrelated_content_card.blade.php#14
      Bindings
      • 0: 393
      Backtrace
      • 20. view::components.related_content_card:14
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select `authors`.*, `authors_content_pages`.`content_page_id` as `pivot_content_page_id`, `authors_content_pages`.`author_id` as `pivot_author_id`, `authors_content_pages`.`created_at` as `pivot_created_at`, `authors_content_pages`.`updated_at` as `pivot_updated_at` from `authors` inner join `authors_content_pages` on `authors`.`author_id` = `authors_content_pages`.`author_id` where `authors_content_pages`.`content_page_id` = 393 and `authors_content_pages`.`deleted_at` is null and `authors`.`deleted_at` is null
      760μshd_website_devrelated_content_card.blade.php#34
      Bindings
      • 0: 393
      Backtrace
      • 20. view::components.related_content_card:34
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      640μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:36
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `doctors` where `doctors`.`doctor_id` = 6 and `doctors`.`deleted_at` is null limit 1
      750μshd_website_devAuthor.php#92
      Bindings
      • 0: 6
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` = 717 and `media`.`deleted_at` is null limit 1
      740μshd_website_devAuthor.php#92
      Bindings
      • 0: 717
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      640μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:40
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` = 420 and `media`.`deleted_at` is null
      1.19mshd_website_devContentPage.php#230
      Bindings
      • 0: 420
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:230
      • 28. view::components.related_content_card:4
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 32. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_categories`.*, `content_page_categories_content_pages`.`content_page_id` as `pivot_content_page_id`, `content_page_categories_content_pages`.`content_page_category_id` as `pivot_content_page_category_id`, `content_page_categories_content_pages`.`is_primary` as `pivot_is_primary` from `content_page_categories` inner join `content_page_categories_content_pages` on `content_page_categories`.`content_page_category_id` = `content_page_categories_content_pages`.`content_page_category_id` where `content_page_categories_content_pages`.`content_page_id` = 420 and `content_page_categories`.`deleted_at` is null
      2.04mshd_website_devContentPage.php#219
      Bindings
      • 0: 420
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:219
      • 27. view::components.related_content_card:8
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_drafts`.*, (select count(*) from `content_page_draft_qualifiers` where `content_page_drafts`.`content_page_draft_id` = `content_page_draft_qualifiers`.`content_page_draft_id` and `content_page_draft_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 420 and `content_page_drafts`.`content_page_id` is not null and `deleted_at` is null and `publish_at` is not null and `approved_by` is not null and `publish_at` <= '2025-04-25 23:58:19' and (`expires_at` > '2025-04-25 23:58:19' or `expires_at` is null) and `content_page_drafts`.`deleted_at` is null order by `qualifiers_count` desc, `publish_at` desc limit 1000 offset 0
      980μshd_website_devContentPage.php#205
      Bindings
      • 0: 420
      • 1: 2025-04-25 23:58:19
      • 2: 2025-04-25 23:58:19
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 28. view::components.related_content_card:14
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_draft_qualifiers` where `content_page_draft_qualifiers`.`content_page_draft_id` in (437) and `content_page_draft_qualifiers`.`deleted_at` is null
      610μshd_website_devContentPage.php#205
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 26. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 33. view::components.related_content_card:14
      • 35. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 36. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 420 and `content_page_drafts`.`content_page_id` is not null and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      700μshd_website_devrelated_content_card.blade.php#14
      Bindings
      • 0: 420
      Backtrace
      • 20. view::components.related_content_card:14
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select `authors`.*, `authors_content_pages`.`content_page_id` as `pivot_content_page_id`, `authors_content_pages`.`author_id` as `pivot_author_id`, `authors_content_pages`.`created_at` as `pivot_created_at`, `authors_content_pages`.`updated_at` as `pivot_updated_at` from `authors` inner join `authors_content_pages` on `authors`.`author_id` = `authors_content_pages`.`author_id` where `authors_content_pages`.`content_page_id` = 420 and `authors_content_pages`.`deleted_at` is null and `authors`.`deleted_at` is null
      770μshd_website_devrelated_content_card.blade.php#34
      Bindings
      • 0: 420
      Backtrace
      • 20. view::components.related_content_card:34
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      550μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:36
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `doctors` where `doctors`.`doctor_id` = 6 and `doctors`.`deleted_at` is null limit 1
      560μshd_website_devAuthor.php#92
      Bindings
      • 0: 6
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` = 717 and `media`.`deleted_at` is null limit 1
      500μshd_website_devAuthor.php#92
      Bindings
      • 0: 717
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      510μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:40
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` = 423 and `media`.`deleted_at` is null
      1.18mshd_website_devContentPage.php#230
      Bindings
      • 0: 423
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:230
      • 28. view::components.related_content_card:4
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 32. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_categories`.*, `content_page_categories_content_pages`.`content_page_id` as `pivot_content_page_id`, `content_page_categories_content_pages`.`content_page_category_id` as `pivot_content_page_category_id`, `content_page_categories_content_pages`.`is_primary` as `pivot_is_primary` from `content_page_categories` inner join `content_page_categories_content_pages` on `content_page_categories`.`content_page_category_id` = `content_page_categories_content_pages`.`content_page_category_id` where `content_page_categories_content_pages`.`content_page_id` = 423 and `content_page_categories`.`deleted_at` is null
      2.13mshd_website_devContentPage.php#219
      Bindings
      • 0: 423
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:219
      • 27. view::components.related_content_card:8
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_drafts`.*, (select count(*) from `content_page_draft_qualifiers` where `content_page_drafts`.`content_page_draft_id` = `content_page_draft_qualifiers`.`content_page_draft_id` and `content_page_draft_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 423 and `content_page_drafts`.`content_page_id` is not null and `deleted_at` is null and `publish_at` is not null and `approved_by` is not null and `publish_at` <= '2025-04-25 23:58:19' and (`expires_at` > '2025-04-25 23:58:19' or `expires_at` is null) and `content_page_drafts`.`deleted_at` is null order by `qualifiers_count` desc, `publish_at` desc limit 1000 offset 0
      1.02mshd_website_devContentPage.php#205
      Bindings
      • 0: 423
      • 1: 2025-04-25 23:58:19
      • 2: 2025-04-25 23:58:19
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 28. view::components.related_content_card:14
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_draft_qualifiers` where `content_page_draft_qualifiers`.`content_page_draft_id` in (440) and `content_page_draft_qualifiers`.`deleted_at` is null
      510μshd_website_devContentPage.php#205
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 26. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 33. view::components.related_content_card:14
      • 35. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 36. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 423 and `content_page_drafts`.`content_page_id` is not null and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      810μshd_website_devrelated_content_card.blade.php#14
      Bindings
      • 0: 423
      Backtrace
      • 20. view::components.related_content_card:14
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select `authors`.*, `authors_content_pages`.`content_page_id` as `pivot_content_page_id`, `authors_content_pages`.`author_id` as `pivot_author_id`, `authors_content_pages`.`created_at` as `pivot_created_at`, `authors_content_pages`.`updated_at` as `pivot_updated_at` from `authors` inner join `authors_content_pages` on `authors`.`author_id` = `authors_content_pages`.`author_id` where `authors_content_pages`.`content_page_id` = 423 and `authors_content_pages`.`deleted_at` is null and `authors`.`deleted_at` is null
      680μshd_website_devrelated_content_card.blade.php#34
      Bindings
      • 0: 423
      Backtrace
      • 20. view::components.related_content_card:34
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      460μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:36
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `doctors` where `doctors`.`doctor_id` = 6 and `doctors`.`deleted_at` is null limit 1
      540μshd_website_devAuthor.php#92
      Bindings
      • 0: 6
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` = 717 and `media`.`deleted_at` is null limit 1
      1.05mshd_website_devAuthor.php#92
      Bindings
      • 0: 717
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      530μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:40
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` = 438 and `media`.`deleted_at` is null
      1.48mshd_website_devContentPage.php#230
      Bindings
      • 0: 438
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:230
      • 28. view::components.related_content_card:4
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 32. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_categories`.*, `content_page_categories_content_pages`.`content_page_id` as `pivot_content_page_id`, `content_page_categories_content_pages`.`content_page_category_id` as `pivot_content_page_category_id`, `content_page_categories_content_pages`.`is_primary` as `pivot_is_primary` from `content_page_categories` inner join `content_page_categories_content_pages` on `content_page_categories`.`content_page_category_id` = `content_page_categories_content_pages`.`content_page_category_id` where `content_page_categories_content_pages`.`content_page_id` = 438 and `content_page_categories`.`deleted_at` is null
      2.04mshd_website_devContentPage.php#219
      Bindings
      • 0: 438
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:219
      • 27. view::components.related_content_card:8
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_drafts`.*, (select count(*) from `content_page_draft_qualifiers` where `content_page_drafts`.`content_page_draft_id` = `content_page_draft_qualifiers`.`content_page_draft_id` and `content_page_draft_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 438 and `content_page_drafts`.`content_page_id` is not null and `deleted_at` is null and `publish_at` is not null and `approved_by` is not null and `publish_at` <= '2025-04-25 23:58:19' and (`expires_at` > '2025-04-25 23:58:19' or `expires_at` is null) and `content_page_drafts`.`deleted_at` is null order by `qualifiers_count` desc, `publish_at` desc limit 1000 offset 0
      920μshd_website_devContentPage.php#205
      Bindings
      • 0: 438
      • 1: 2025-04-25 23:58:19
      • 2: 2025-04-25 23:58:19
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 28. view::components.related_content_card:14
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_draft_qualifiers` where `content_page_draft_qualifiers`.`content_page_draft_id` in (455) and `content_page_draft_qualifiers`.`deleted_at` is null
      610μshd_website_devContentPage.php#205
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 26. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 33. view::components.related_content_card:14
      • 35. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 36. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 438 and `content_page_drafts`.`content_page_id` is not null and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      790μshd_website_devrelated_content_card.blade.php#14
      Bindings
      • 0: 438
      Backtrace
      • 20. view::components.related_content_card:14
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select `authors`.*, `authors_content_pages`.`content_page_id` as `pivot_content_page_id`, `authors_content_pages`.`author_id` as `pivot_author_id`, `authors_content_pages`.`created_at` as `pivot_created_at`, `authors_content_pages`.`updated_at` as `pivot_updated_at` from `authors` inner join `authors_content_pages` on `authors`.`author_id` = `authors_content_pages`.`author_id` where `authors_content_pages`.`content_page_id` = 438 and `authors_content_pages`.`deleted_at` is null and `authors`.`deleted_at` is null
      720μshd_website_devrelated_content_card.blade.php#34
      Bindings
      • 0: 438
      Backtrace
      • 20. view::components.related_content_card:34
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      500μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:36
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `doctors` where `doctors`.`doctor_id` = 6 and `doctors`.`deleted_at` is null limit 1
      650μshd_website_devAuthor.php#92
      Bindings
      • 0: 6
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` = 717 and `media`.`deleted_at` is null limit 1
      590μshd_website_devAuthor.php#92
      Bindings
      • 0: 717
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      410μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:40
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` = 443 and `media`.`deleted_at` is null
      1.3mshd_website_devContentPage.php#230
      Bindings
      • 0: 443
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:230
      • 28. view::components.related_content_card:4
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 32. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_categories`.*, `content_page_categories_content_pages`.`content_page_id` as `pivot_content_page_id`, `content_page_categories_content_pages`.`content_page_category_id` as `pivot_content_page_category_id`, `content_page_categories_content_pages`.`is_primary` as `pivot_is_primary` from `content_page_categories` inner join `content_page_categories_content_pages` on `content_page_categories`.`content_page_category_id` = `content_page_categories_content_pages`.`content_page_category_id` where `content_page_categories_content_pages`.`content_page_id` = 443 and `content_page_categories`.`deleted_at` is null
      2.25mshd_website_devContentPage.php#219
      Bindings
      • 0: 443
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:219
      • 27. view::components.related_content_card:8
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_drafts`.*, (select count(*) from `content_page_draft_qualifiers` where `content_page_drafts`.`content_page_draft_id` = `content_page_draft_qualifiers`.`content_page_draft_id` and `content_page_draft_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 443 and `content_page_drafts`.`content_page_id` is not null and `deleted_at` is null and `publish_at` is not null and `approved_by` is not null and `publish_at` <= '2025-04-25 23:58:19' and (`expires_at` > '2025-04-25 23:58:19' or `expires_at` is null) and `content_page_drafts`.`deleted_at` is null order by `qualifiers_count` desc, `publish_at` desc limit 1000 offset 0
      1.2mshd_website_devContentPage.php#205
      Bindings
      • 0: 443
      • 1: 2025-04-25 23:58:19
      • 2: 2025-04-25 23:58:19
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 28. view::components.related_content_card:14
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_draft_qualifiers` where `content_page_draft_qualifiers`.`content_page_draft_id` in (460) and `content_page_draft_qualifiers`.`deleted_at` is null
      850μshd_website_devContentPage.php#205
      Backtrace
      • 25. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:205
      • 26. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:172
      • 33. view::components.related_content_card:14
      • 35. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 36. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 443 and `content_page_drafts`.`content_page_id` is not null and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      1.22mshd_website_devrelated_content_card.blade.php#14
      Bindings
      • 0: 443
      Backtrace
      • 20. view::components.related_content_card:14
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select `authors`.*, `authors_content_pages`.`content_page_id` as `pivot_content_page_id`, `authors_content_pages`.`author_id` as `pivot_author_id`, `authors_content_pages`.`created_at` as `pivot_created_at`, `authors_content_pages`.`updated_at` as `pivot_updated_at` from `authors` inner join `authors_content_pages` on `authors`.`author_id` = `authors_content_pages`.`author_id` where `authors_content_pages`.`content_page_id` = 443 and `authors_content_pages`.`deleted_at` is null and `authors`.`deleted_at` is null
      820μshd_website_devrelated_content_card.blade.php#34
      Bindings
      • 0: 443
      Backtrace
      • 20. view::components.related_content_card:34
      • 22. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 23. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 24. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
      • 25. vendor/laravel/framework/src/Illuminate/View/View.php:207
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      620μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:36
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `doctors` where `doctors`.`doctor_id` = 6 and `doctors`.`deleted_at` is null limit 1
      710μshd_website_devAuthor.php#92
      Bindings
      • 0: 6
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` = 717 and `media`.`deleted_at` is null limit 1
      860μshd_website_devAuthor.php#92
      Bindings
      • 0: 717
      Backtrace
      • 21. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 27. view::components.related_content_card:36
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      560μshd_website_devAuthor.php#92
      Backtrace
      • 19. vendor/wellful/models/src/HealthyDirections/Models/Web/Author.php:92
      • 25. view::components.related_content_card:40
      • 27. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 28. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 29. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` = 475 and `media`.`deleted_at` is null
      1.2mshd_website_devContentPage.php#230
      Bindings
      • 0: 475
      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:230
      • 28. view::components.related_content_card:4
      • 30. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 32. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_categories`.*, `content_page_categories_content_pages`.`content_page_id` as `pivot_content_page_id`, `content_page_categories_content_pages`.`content_page_category_id` as `pivot_content_page_category_id`, `content_page_categories_content_pages`.`is_primary` as `pivot_is_primary` from `content_page_categories` inner join `content_page_categories_content_pages` on `content_page_categories`.`content_page_category_id` = `content_page_categories_content_pages`.`content_page_category_id` where `content_page_categories_content_pages`.`content_page_id` = 475 and `content_page_categories`.`deleted_at` is null
      2.18mshd_website_devContentPage.php#219
      Bindings
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      Backtrace
      • 20. vendor/wellful/models/src/HealthyDirections/Models/Web/ContentPage.php:219
      • 27. view::components.related_content_card:8
      • 29. vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • 30. vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 31. vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    • select `content_page_drafts`.*, (select count(*) from `content_page_draft_qualifiers` where `content_page_drafts`.`content_page_draft_id` = `content_page_draft_qualifiers`.`content_page_draft_id` and `content_page_draft_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 475 and `content_page_drafts`.`content_page_id` is not null and `deleted_at` is null and `publish_at` is not null and `approved_by` is not null and `publish_at` <= '2025-04-25 23:58:19' and (`expires_at` > '2025-04-25 23:58:19' or `expires_at` is null) and `content_page_drafts`.`deleted_at` is null order by `qualifiers_count` desc, `publish_at` desc limit 1000 offset 0
      1.2mshd_website_dev
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      810μshd_website_dev
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      980μshd_website_dev
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      710μshd_website_dev
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      780μshd_website_dev
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      750μshd_website_dev
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      520μshd_website_dev
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      820μshd_website_dev
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      1.32mshd_website_dev
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      1.1mshd_website_dev
    • select * from `content_page_draft_qualifiers` where `content_page_draft_qualifiers`.`content_page_draft_id` in (888) and `content_page_draft_qualifiers`.`deleted_at` is null
      560μshd_website_dev
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 856 and `content_page_drafts`.`content_page_id` is not null and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      720μshd_website_dev
    • select `authors`.*, `authors_content_pages`.`content_page_id` as `pivot_content_page_id`, `authors_content_pages`.`author_id` as `pivot_author_id`, `authors_content_pages`.`created_at` as `pivot_created_at`, `authors_content_pages`.`updated_at` as `pivot_updated_at` from `authors` inner join `authors_content_pages` on `authors`.`author_id` = `authors_content_pages`.`author_id` where `authors_content_pages`.`content_page_id` = 856 and `authors_content_pages`.`deleted_at` is null and `authors`.`deleted_at` is null
      730μshd_website_dev
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      520μshd_website_dev
    • select * from `doctors` where `doctors`.`doctor_id` = 6 and `doctors`.`deleted_at` is null limit 1
      640μshd_website_dev
    • select * from `media` where `media`.`media_id` = 717 and `media`.`deleted_at` is null limit 1
      570μshd_website_dev
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      500μshd_website_dev
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` = 784 and `media`.`deleted_at` is null
      1.39mshd_website_dev
    • select * from `podcast_episodes` where `podcast_episodes`.`content_page_id` = 784 and `podcast_episodes`.`content_page_id` is not null and `podcast_episodes`.`deleted_at` is null limit 1
      1.02mshd_website_dev
    • select * from `podcasts` where `podcasts`.`podcast_id` = 1 and `podcasts`.`deleted_at` is null limit 1
      660μshd_website_dev
    • select * from `content_pages` where `content_pages`.`content_page_id` = 38 and `content_pages`.`deleted_at` is null limit 1
      900μshd_website_dev
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 784 and `content_page_drafts`.`content_page_id` is not null and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      1mshd_website_dev
    • select `authors`.*, `authors_content_pages`.`content_page_id` as `pivot_content_page_id`, `authors_content_pages`.`author_id` as `pivot_author_id`, `authors_content_pages`.`created_at` as `pivot_created_at`, `authors_content_pages`.`updated_at` as `pivot_updated_at` from `authors` inner join `authors_content_pages` on `authors`.`author_id` = `authors_content_pages`.`author_id` where `authors_content_pages`.`content_page_id` = 784 and `authors_content_pages`.`deleted_at` is null and `authors`.`deleted_at` is null
      970μshd_website_dev
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      540μshd_website_dev
    • select * from `doctors` where `doctors`.`doctor_id` = 3 and `doctors`.`deleted_at` is null limit 1
      650μshd_website_dev
    • select * from `media` where `media`.`media_id` = 714 and `media`.`deleted_at` is null limit 1
      1mshd_website_dev
    • select * from `content_pages` where `content_pages`.`content_page_id` = 5 and `content_pages`.`deleted_at` is null limit 1
      620μshd_website_dev
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      520μshd_website_dev
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` = 790 and `media`.`deleted_at` is null
      1.23mshd_website_dev
    • select * from `podcast_episodes` where `podcast_episodes`.`content_page_id` = 790 and `podcast_episodes`.`content_page_id` is not null and `podcast_episodes`.`deleted_at` is null limit 1
      690μshd_website_dev
    • select * from `podcasts` where `podcasts`.`podcast_id` = 1 and `podcasts`.`deleted_at` is null limit 1
      690μshd_website_dev
    • select * from `content_pages` where `content_pages`.`content_page_id` = 38 and `content_pages`.`deleted_at` is null limit 1
      750μshd_website_dev
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 790 and `content_page_drafts`.`content_page_id` is not null and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      1.13mshd_website_dev
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      730μshd_website_dev
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      680μshd_website_dev
    • select * from `doctors` where `doctors`.`doctor_id` = 3 and `doctors`.`deleted_at` is null limit 1
      820μshd_website_dev
    • select * from `media` where `media`.`media_id` = 714 and `media`.`deleted_at` is null limit 1
      780μshd_website_dev
    • select * from `content_pages` where `content_pages`.`content_page_id` = 5 and `content_pages`.`deleted_at` is null limit 1
      830μshd_website_dev
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      530μshd_website_dev
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` = 794 and `media`.`deleted_at` is null
      1.18mshd_website_dev
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      800μshd_website_dev
    • select * from `podcasts` where `podcasts`.`podcast_id` = 1 and `podcasts`.`deleted_at` is null limit 1
      620μshd_website_dev
    • select * from `content_pages` where `content_pages`.`content_page_id` = 38 and `content_pages`.`deleted_at` is null limit 1
      950μshd_website_dev
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      840μshd_website_dev
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      810μshd_website_dev
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      550μshd_website_dev
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      580μshd_website_dev
    • select * from `media` where `media`.`media_id` = 717 and `media`.`deleted_at` is null limit 1
      570μshd_website_dev
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      690μshd_website_dev
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      620μshd_website_dev
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` = 797 and `media`.`deleted_at` is null
      1.42mshd_website_dev
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      850μshd_website_dev
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      570μshd_website_dev
    • select * from `content_pages` where `content_pages`.`content_page_id` = 38 and `content_pages`.`deleted_at` is null limit 1
      610μshd_website_dev
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      870μshd_website_dev
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      740μshd_website_dev
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      490μshd_website_dev
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      520μshd_website_dev
    • select * from `media` where `media`.`media_id` = 717 and `media`.`deleted_at` is null limit 1
      580μshd_website_dev
    • select * from `content_pages` where `content_pages`.`content_page_id` = 4 and `content_pages`.`deleted_at` is null limit 1
      760μshd_website_dev
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      700μshd_website_dev
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` = 811 and `media`.`deleted_at` is null
      1.36mshd_website_dev
    • select * from `podcast_episodes` where `podcast_episodes`.`content_page_id` = 811 and `podcast_episodes`.`content_page_id` is not null and `podcast_episodes`.`deleted_at` is null limit 1
      790μshd_website_dev
    • select * from `podcasts` where `podcasts`.`podcast_id` = 1 and `podcasts`.`deleted_at` is null limit 1
      520μshd_website_dev
    • select * from `content_pages` where `content_pages`.`content_page_id` = 38 and `content_pages`.`deleted_at` is null limit 1
      850μshd_website_dev
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      1.2mshd_website_dev
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      810μshd_website_dev
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      490μshd_website_dev
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      580μshd_website_dev
    • select * from `media` where `media`.`media_id` = 714 and `media`.`deleted_at` is null limit 1
      750μshd_website_dev
    • select * from `content_pages` where `content_pages`.`content_page_id` = 5 and `content_pages`.`deleted_at` is null limit 1
      610μshd_website_dev
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      520μshd_website_dev
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` = 819 and `media`.`deleted_at` is null
      1.21mshd_website_dev
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      560μshd_website_dev
    • select * from `podcasts` where `podcasts`.`podcast_id` = 1 and `podcasts`.`deleted_at` is null limit 1
      530μshd_website_dev
    • select * from `content_pages` where `content_pages`.`content_page_id` = 38 and `content_pages`.`deleted_at` is null limit 1
      650μshd_website_dev
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      1.01mshd_website_dev
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      680μshd_website_dev
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      680μshd_website_dev
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      590μshd_website_dev
    • select * from `media` where `media`.`media_id` = 714 and `media`.`deleted_at` is null limit 1
      780μshd_website_dev
    • select * from `content_pages` where `content_pages`.`content_page_id` = 5 and `content_pages`.`deleted_at` is null limit 1
      590μshd_website_dev
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      500μshd_website_dev
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` = 821 and `media`.`deleted_at` is null
      1.14mshd_website_dev
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      640μshd_website_dev
    • select * from `podcasts` where `podcasts`.`podcast_id` = 1 and `podcasts`.`deleted_at` is null limit 1
      580μshd_website_dev
    • select * from `content_pages` where `content_pages`.`content_page_id` = 38 and `content_pages`.`deleted_at` is null limit 1
      650μshd_website_dev
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      680μshd_website_dev
    • select `authors`.*, `authors_content_pages`.`content_page_id` as `pivot_content_page_id`, `authors_content_pages`.`author_id` as `pivot_author_id`, `authors_content_pages`.`created_at` as `pivot_created_at`, `authors_content_pages`.`updated_at` as `pivot_updated_at` from `authors` inner join `authors_content_pages` on `authors`.`author_id` = `authors_content_pages`.`author_id` where `authors_content_pages`.`content_page_id` = 821 and `authors_content_pages`.`deleted_at` is null and `authors`.`deleted_at` is null
      650μshd_website_dev
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      480μshd_website_dev
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      600μshd_website_dev
    • select * from `media` where `media`.`media_id` = 717 and `media`.`deleted_at` is null limit 1
      510μshd_website_dev
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      650μshd_website_dev
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      450μshd_website_dev
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      1.37mshd_website_dev
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      680μshd_website_dev
    • select * from `podcasts` where `podcasts`.`podcast_id` = 1 and `podcasts`.`deleted_at` is null limit 1
      510μshd_website_dev
    • select * from `content_pages` where `content_pages`.`content_page_id` = 38 and `content_pages`.`deleted_at` is null limit 1
      830μshd_website_dev
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      930μshd_website_dev
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      810μshd_website_dev
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      460μshd_website_dev
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      520μshd_website_dev
    • select * from `media` where `media`.`media_id` = 714 and `media`.`deleted_at` is null limit 1
      580μshd_website_dev
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      600μshd_website_dev
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      590μshd_website_dev
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      1.35mshd_website_dev
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      610μshd_website_dev
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      740μshd_website_dev
    • select * from `content_pages` where `content_pages`.`content_page_id` = 38 and `content_pages`.`deleted_at` is null limit 1
      640μshd_website_dev
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      700μshd_website_dev
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      860μshd_website_dev
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      530μshd_website_dev
    • select * from `doctors` where `doctors`.`doctor_id` = 6 and `doctors`.`deleted_at` is null limit 1
      540μshd_website_dev
    • select * from `media` where `media`.`media_id` = 717 and `media`.`deleted_at` is null limit 1
      700μshd_website_dev
    • select * from `content_pages` where `content_pages`.`content_page_id` = 4 and `content_pages`.`deleted_at` is null limit 1
      750μshd_website_dev
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      440μshd_website_dev
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` = 965 and `media`.`deleted_at` is null
      1.32mshd_website_dev
    • select * from `podcast_episodes` where `podcast_episodes`.`content_page_id` = 965 and `podcast_episodes`.`content_page_id` is not null and `podcast_episodes`.`deleted_at` is null limit 1
      610μshd_website_dev
    • select * from `podcasts` where `podcasts`.`podcast_id` = 1 and `podcasts`.`deleted_at` is null limit 1
      540μshd_website_dev
    • select * from `content_pages` where `content_pages`.`content_page_id` = 38 and `content_pages`.`deleted_at` is null limit 1
      570μshd_website_dev
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` = 965 and `content_page_drafts`.`content_page_id` is not null and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      730μshd_website_dev
    • select `authors`.*, `authors_content_pages`.`content_page_id` as `pivot_content_page_id`, `authors_content_pages`.`author_id` as `pivot_author_id`, `authors_content_pages`.`created_at` as `pivot_created_at`, `authors_content_pages`.`updated_at` as `pivot_updated_at` from `authors` inner join `authors_content_pages` on `authors`.`author_id` = `authors_content_pages`.`author_id` where `authors_content_pages`.`content_page_id` = 965 and `authors_content_pages`.`deleted_at` is null and `authors`.`deleted_at` is null
      690μshd_website_dev
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      420μshd_website_dev
    • select * from `doctors` where `doctors`.`doctor_id` = 6 and `doctors`.`deleted_at` is null limit 1
      530μshd_website_dev
    • select * from `media` where `media`.`media_id` = 717 and `media`.`deleted_at` is null limit 1
      570μshd_website_dev
    • select * from `content_pages` where `content_pages`.`content_page_id` = 4 and `content_pages`.`deleted_at` is null limit 1
      650μshd_website_dev
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      400μshd_website_dev
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      610μshd_website_dev
    • select * from `media` where `media`.`media_id` is null and `media`.`deleted_at` is null limit 1
      470μshd_website_dev
    • select `content_page_categories`.*, `content_page_categories_content_pages`.`content_page_id` as `pivot_content_page_id`, `content_page_categories_content_pages`.`content_page_category_id` as `pivot_content_page_category_id`, `content_page_categories_content_pages`.`is_primary` as `pivot_is_primary` from `content_page_categories` inner join `content_page_categories_content_pages` on `content_page_categories`.`content_page_category_id` = `content_page_categories_content_pages`.`content_page_category_id` where `content_page_categories_content_pages`.`content_page_id` = 406 and `content_page_categories`.`deleted_at` is null
      2.35mshd_website_dev
    • select * from `header_navigation` where `is_active` = 1 and (`start_date` is null or `start_date` <= '2025-04-25 23:58:19') and (`end_date` is null or `end_date` >= '2025-04-25 23:58:19') and `header_navigation`.`deleted_at` is null order by `sort_order` asc
      890μshd_website_dev
    • select * from `header_navigation_sections` where `header_navigation_sections`.`header_navigation_id` in (6, 7, 8, 11, 12, 15) and `is_active` = 1 and (`start_date` is null or `start_date` <= '2025-04-25 23:58:19') and (`end_date` is null or `end_date` >= '2025-04-25 23:58:19') and `header_navigation_sections`.`deleted_at` is null
      790μshd_website_dev
    • select * from `podcast_episodes` where exists (select * from `content_pages` where `podcast_episodes`.`content_page_id` = `content_pages`.`content_page_id` and exists (select * from `content_page_drafts` where `content_pages`.`content_page_id` = `content_page_drafts`.`content_page_id` and `approved_by` is not null and `publish_at` <= '2025-04-25 23:58:19' and `content_page_drafts`.`deleted_at` is null) and `content_pages`.`deleted_at` is null) and `podcast_episodes`.`deleted_at` is null order by `season_number` desc, `episode_number` desc limit 3
      990μshd_website_dev
    • select * from `content_pages` where `content_pages`.`content_page_id` in (966, 967, 1018) and `content_pages`.`deleted_at` is null
      620μshd_website_dev
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` in (966, 967, 1018) and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      730μshd_website_dev
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` in (966, 967, 1018) and `media`.`deleted_at` is null
      1.5mshd_website_dev
    • select * from `site_content` where `key` = 'TOP_NAV_BUTTONS' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      620μshd_website_dev
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 276 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-04-25 23:58:19' and (`expires_at` > '2025-04-25 23:58:19' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      1.15mshd_website_dev
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (796, 808, 812) and `site_content_version_qualifiers`.`deleted_at` is null
      950μshd_website_dev
    • select * from `site_content` where `key` = 'TOP_NAV_BUTTONS' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      610μshd_website_dev
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 276 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-04-25 23:58:19' and (`expires_at` > '2025-04-25 23:58:19' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      2.56mshd_website_dev
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (796, 808, 812) and `site_content_version_qualifiers`.`deleted_at` is null
      730μshd_website_dev
    • select * from `site_content` where `key` = 'TOP_NAV_MESSAGE' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      720μshd_website_dev
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 193 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-04-25 23:58:19' and (`expires_at` > '2025-04-25 23:58:19' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      1.08mshd_website_dev
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (222, 654) and `site_content_version_qualifiers`.`deleted_at` is null
      600μshd_website_dev
    • select * from `header_navigation` where `is_active` = 1 and (`start_date` is null or `start_date` <= '2025-04-25 23:58:19') and (`end_date` is null or `end_date` >= '2025-04-25 23:58:19') and `header_navigation`.`deleted_at` is null order by `sort_order` asc
      920μshd_website_dev
    • select * from `header_navigation_sections` where `header_navigation_sections`.`header_navigation_id` in (6, 7, 8, 11, 12, 15) and `is_active` = 1 and (`start_date` is null or `start_date` <= '2025-04-25 23:58:19') and (`end_date` is null or `end_date` >= '2025-04-25 23:58:19') and `header_navigation_sections`.`deleted_at` is null
      740μshd_website_dev
    • select * from `podcast_episodes` where exists (select * from `content_pages` where `podcast_episodes`.`content_page_id` = `content_pages`.`content_page_id` and exists (select * from `content_page_drafts` where `content_pages`.`content_page_id` = `content_page_drafts`.`content_page_id` and `approved_by` is not null and `publish_at` <= '2025-04-25 23:58:19' and `content_page_drafts`.`deleted_at` is null) and `content_pages`.`deleted_at` is null) and `podcast_episodes`.`deleted_at` is null order by `season_number` desc, `episode_number` desc limit 3
      1.08mshd_website_dev
    • select * from `content_pages` where `content_pages`.`content_page_id` in (966, 967, 1018) and `content_pages`.`deleted_at` is null
      780μshd_website_dev
    • select * from `content_page_drafts` where `content_page_drafts`.`content_page_id` in (966, 967, 1018) and `content_page_drafts`.`deleted_at` is null order by `publish_at` desc
      720μshd_website_dev
    • select `media`.*, `content_pages_media`.`content_page_id` as `pivot_content_page_id`, `content_pages_media`.`media_id` as `pivot_media_id`, `content_pages_media`.`type` as `pivot_type` from `media` inner join `content_pages_media` on `media`.`media_id` = `content_pages_media`.`media_id` where `content_pages_media`.`content_page_id` in (966, 967, 1018) and `media`.`deleted_at` is null
      1.33mshd_website_dev
    • select * from `site_content` where `key` = 'PRE_HERO_BANNER' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      5mshd_website_dev
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 243 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-04-25 23:58:19' and (`expires_at` > '2025-04-25 23:58:19' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      1.24mshd_website_dev
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (712) and `site_content_version_qualifiers`.`deleted_at` is null
      700μshd_website_dev
    • select * from `site_content` where `key` = 'COOKIE_CONSENT_BANNER_HTML' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      820μshd_website_dev
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 285 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-04-25 23:58:19' and (`expires_at` > '2025-04-25 23:58:19' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      1.01mshd_website_dev
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (795) and `site_content_version_qualifiers`.`deleted_at` is null
      620μshd_website_dev
    • select * from `site_content` where `key` = 'FOOTER_SECTION_SAFETY_SECURITY' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      680μshd_website_dev
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 248 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-04-25 23:58:19' and (`expires_at` > '2025-04-25 23:58:19' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      1.07mshd_website_dev
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (662) and `site_content_version_qualifiers`.`deleted_at` is null
      650μshd_website_dev
    • select * from `site_content` where `key` = 'FOOTER_SECTION_LEAD_GEN' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      2.81mshd_website_dev
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 249 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-04-25 23:58:19' and (`expires_at` > '2025-04-25 23:58:19' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      1.04mshd_website_dev
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (641) and `site_content_version_qualifiers`.`deleted_at` is null
      660μshd_website_dev
    • select * from `site_content` where `key` = 'FOOTER_SECTION_GUEST_LINKS' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      840μshd_website_dev
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 250 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-04-25 23:58:19' and (`expires_at` > '2025-04-25 23:58:19' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      1.08mshd_website_dev
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (799) and `site_content_version_qualifiers`.`deleted_at` is null
      650μshd_website_dev
    • select * from `site_content` where `key` = 'FOOTER_SECTION_DISCLAIMER' and `is_active` = 1 and `site_content`.`deleted_at` is null limit 1
      730μshd_website_dev
    • select `site_content_versions`.*, (select count(*) from `site_content_version_qualifiers` where `site_content_versions`.`site_content_version_id` = `site_content_version_qualifiers`.`site_content_version_id` and `site_content_version_qualifiers`.`deleted_at` is null) as `qualifiers_count` from `site_content_versions` where `site_content_versions`.`site_content_id` = 252 and `site_content_versions`.`site_content_id` is not null and `deleted_at` is null and `published_at` is not null and `approved_by` is not null and `published_at` <= '2025-04-25 23:58:19' and (`expires_at` > '2025-04-25 23:58:19' or `expires_at` is null) and `site_content_versions`.`deleted_at` is null order by `qualifiers_count` desc, `published_at` desc limit 1000 offset 0
      1.25mshd_website_dev
    • select * from `site_content_version_qualifiers` where `site_content_version_qualifiers`.`site_content_version_id` in (644, 671, 752) and `site_content_version_qualifiers`.`deleted_at` is null
      920μshd_website_dev
    • select `value` from `configs` where `name` = 'forter_enabled' and `configs`.`deleted_at` is null limit 1
      930μshd_website_dev
    • select `domain` from `domains` where (`main_site_enabled` = 1 or `landing_pages_enabled` = 1) and `domains`.`deleted_at` is null
      940μshd_website_dev
    • insert into `tracked_sessions` (`php_session_id`, `updated_at`, `created_at`) values ('VwQjR752qgbxWZVTukpVP2uuaIPsBsyV5MGsHt4g', '2025-04-25 23:58:19', '2025-04-25 23:58:19')
      4.65mshd_dev
    • select * from `user_agents` where (`string` = 'Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)') limit 1
      3.26mshd_dev
    • update `tracked_sessions` set `presale_id` = '', `revision_id` = '', `user_agent_id` = 1895, `ip_address` = '3.16.109.195, 172.68.168.221', `tracked_sessions`.`updated_at` = '2025-04-25 23:58:19' where `tracked_session_id` = 1201891
      3.84mshd_dev
    • select * from `live_stats` where (`tracked_session_id` = 1201891) limit 1
      830μshd_dev
    • insert into `live_stats` (`tracked_session_id`, `updated_at`, `created_at`) values (1201891, '2025-04-25 23:58:19', '2025-04-25 23:58:19')
      5.05mshd_dev
    HealthyDirections\Models\Web\ContentPage
    303ContentPage.php#?
    HealthyDirections\Models\Web\Media
    80Media.php#?
    HealthyDirections\Models\Web\ContentPageDraft
    48ContentPageDraft.php#?
    HealthyDirections\Models\Web\Author
    26Author.php#?
    HealthyDirections\Models\Web\ContentPageCategory
    25ContentPageCategory.php#?
    HealthyDirections\Models\Web\Doctor
    21Doctor.php#?
    HealthyDirections\Models\Web\PodcastEpisode
    16PodcastEpisode.php#?
    HealthyDirections\Models\Web\SiteContentVersion
    16SiteContentVersion.php#?
    HealthyDirections\Models\Web\HeaderNavigation
    12HeaderNavigation.php#?
    HealthyDirections\Models\Web\Podcast
    10Podcast.php#?
    HealthyDirections\Models\Web\SiteContent
    9SiteContent.php#?
    HealthyDirections\Models\Web\SiteContentVersionQualifier
    6SiteContentVersionQualifier.php#?
    HealthyDirections\Models\Web\Article
    1Article.php#?
    HealthyDirections\Models\HD\ParentBrand
    1ParentBrand.php#?
    HealthyDirections\Models\Web\Config
    1Config.php#?
    HealthyDirections\Models\HD\UserAgent
    1UserAgent.php#?
        _token
        NtZuMfyNDIc192edQZZpsMJkENRIJzFOcUI6Lsgz
        first_visit_timestamp
        1745639898
        lead_data
        App\Data\LeadData {#1733 #_partialTrees: null #_includes: [] #_excludes: [] #_only: [] #_e...
        tracked_session_id
        1201891
        _previous
        array:1 [ "url" => "http://dev.healthydirections.com/articles/heart-health/lowering-high-blood-pre...
        _flash
        array:2 [ "old" => [] "new" => [] ]
        PHPDEBUGBAR_STACK_DATA
        []
        path_info
        /articles/heart-health/lowering-high-blood-pressure-with-exercise
        status_code
        200
        
        status_text
        OK
        format
        html
        content_type
        text/html; charset=UTF-8
        request_query
        []
        
        request_request
        []
        
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