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All General Health Articles
Health Benefits of Vitamin D
4 min. read
Dr. Julian Whitaker
You probably know that vitamin D is important for bone health. But there are many other benefits of vitamin D, which is why you should ensure you have optimal levels of this vitamin.
The Health-Boosting Power of Pure Maple Syrup
2 min. read
Dr. Stephen Sinatra
Discover the valuable health perks of pure maple syrup, and how Dr. Sinatra recommends incorporating it into your heart-healthy diet plan.
Health Benefits of Lutein
2 min. read
Dr. Julian Whitaker
Dr. Whitaker explains the health benefits of lutein for eye and heart health, and more.
Six Ways to Prevent Kidney Stones Naturally
7 min. read
Dr. David Williams
Dr. Williams provides six effective, scientifically proven ways to prevent kidney stones naturally.
A Beginner's Guide to Good Gut Health
7 min. read
Dr. Drew Sinatra
Want to improve your gut health but don't know where to start? Read Dr. Drew Sinatra's simple guide for beginners!
EMF Radiation and Your Health
5 min. read
Dr. Stephen Sinatra
Find out more about why Dr. Stephen Sinatra is concerned about the EMF radiation that many modern conveniences, including cell phones and microwave ovens, emit.
Dr. Drew Sinatra
Let go of your fear of dirt! Dr. Drew Sinatra talks about the benefits of soil-based probiotics and the importance of getting your hands dirty sometimes.
Dr. Drew Sinatra
Dr. Drew Sinatra reveals the foods on the dirty dozen and clean fifteen lists and why you should be seeking out organic foods over conventional foods.
Choline: A Little-Known and Necessary Nutrient
3 min. read
Dr. David Williams
Dr. Williams explains the important role choline plays in optimal health.
Dr. Drew Sinatra
Dr. Drew Sinatra discusses the dangers of chronic use of NSAIDs, the affects on the gut, and what alternatives you could be using instead.
Effects of Blood Sugar on the Brain
6 min. read
Dr. Julian Whitaker
Dr. Whitaker explains the effects of high and low blood sugar on the brain and cognitive function.
Dr. David Williams
Learn about the health benefits of silicon, and how you can replenish this important nutrient.
The Link Between Gut Bacteria and Mood
8 min. read
Dr. David Williams
Learn how Dr. David Williams recommends treating mood disorders through the microbiome and gut bacteria.
Dr. Drew Sinatra
Birth control is one of the greatest discoveries in medicine, but, there are often some side effects you may not have thought about.
Multivitamin Benefits & Solutions
7 min. read
Dr. Julian Whitaker
Are you curious about multivitamins? Discover the many multivitamin benefits and the reasons Dr. Whitaker recommends that everyone take a daily multivitamin.
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