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All General Health Articles
Bone Broth Recipe
1 min. read
Dr. David Williams
This recipe for homemade bone broth is a good source of joint-friendly hyaluronic acid.
Dr. Stephen Sinatra
Serotonin-boosting foods provide alphalinolenic acid (LNA) and DHA, which have a vital impact on brain health. Perhaps the most important is DHA.
The Straight Scoop on Vitamin A
2 min. read
Dr. Stephen Sinatra
Discover why many people are concerned about vitamin A toxicity, and why Dr. Sinatra says the key to preventing a problem is understanding the different forms of vitamin A: retinyl palmitate and beta-carotene.
Cooking Healthy with Spices
8 min. read
Dr. Stephen Sinatra
Discover more about the five common spices that have been proven to benefit your heart, and how cooking healthy with these spices promotes overall health.
5 Foods to Eat (or Avoid) for Healthy Aging
2 min. read
Dr. Stephen Sinatra
Discover which foods you should eat (or avoid) for healthy aging.
Trace Minerals and Your Health
5 min. read
Dr. David Williams
Trace minerals play a major role in your health.
Dr. David Williams
Learn what you need to survive in any type of emergency or natural catastrophe with these emergency preparedness kit must-haves.
Glandulars Can Help Treat Many Conditions
5 min. read
Dr. David Williams
Dr. David Williams provides readers with an overview of glandulars, including their history, hypotheses on how they work, and their benefits to health.
Five Steps to Speed Recovery From Surgery
6 min. read
Dr. David Williams
Undergoing a surgical operation, even minor surgery, can be a traumatic experience for your body. Incorporating the following five recommendations will help both shorten your hospital stay and get back on your feet sooner.
Dr. David Williams
Dr. Williams discusses the circadian rhythm and how it is linked to our health.
Grapefruit Health Benefits and Side Effects
2 min. read
Dr. Stephen Sinatra
Learn from Dr. Sinatra why you need to be careful when it comes to mixing grapefruits and medications.
Grapefruit Juice and Medication Interaction
0 min. read
Dr. Stephen Sinatra
Discover which drugs Dr. Stephen Sinatra suggests you avoid mixing with grapefruit juice to ensure that you don't experience an adverse medication interaction.
Dangers of Mixing Drugs & Vitamins
2 min. read
Dr. Stephen Sinatra
Discover which medications and nutritional supplements Drs. Stephen and Drew Sinatra recommend you shouldn't mix.
Dr. Stephen Sinatra
Discover if you are taking a dangerous nutritional supplement and which naturally effective replacement is recommended by Dr. Stephen Sinatra instead.
The Surprising Health Benefits of Eating Spinach
1 min. read
Dr. Stephen Sinatra
Discover the numerous health benefits of eating spinach, including bone and tooth health, and optimal overall health according to Dr. Stephen Sinatra.
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