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All General Health Articles
Dr. Drew Sinatra
Dr. Drew Sinatra explains the benefits of intermittent fasting and provides a few options of popular fasts to try.
Dr. Julian Whitaker
Surveys reveal that our #1 concern about aging is dementia. Dr. Whitaker provides 10 proven interventions for preventing dementia.
How to Break Sugar Addiction
8 min. read
Dr. David Williams
Dr. Williams discusses the dangers of sugar, and what you can do to eliminate this addictive substance from your diet
Hypothyroidism & The Iodine Skin Test
5 min. read
Dr. David Williams
Are you dealing with hypothyroidism? Dr. Julian explains the causes, how to test for it at home with an iodine skin test, and how to treat it naturally.
The Health Benefits of Chia
5 min. read
Dr. David Williams
Dr. Williams describes the many health benefits of chia seeds.
6 “Healthy Foods” That Are Actually Bad for You
6 min. read
Dr. Briana Sinatra
Labels can be deceiving! Dr. Briana Sinatra exposes 6 so-called healthy foods that are actually bad for you.
What is Hyperbaric Oxygen Treatment?
4 min. read
Dr. Julian Whitaker
Learn more about hyperbaric oxygen treatment, a natural and effective therapy that helps a wide range of health conditions, including infections and stroke.
Niacin Health Benefits
5 min. read
Dr. David Williams
Dr. Williams explains the multiple health benefits of niacin (vitamin B3) such as better sleep, treatment of schizophrenia and depression, and itch relief.
How to Stay Hydrated - It's More Than Just Water
6 min. read
Dr. Drew Sinatra
Do you know if you're hydrated enough? Dr. Drew Sinatra addresses all of your questions about staying hydrated. Hint: Simply drinking water is not the only answer!
How to Choose a Probiotic
5 min. read
Dr. Drew Sinatra
Dr. Drew Sinatra shares his top 7 tips for how to choose a probiotic.
Psychobiotics: The Gut-Brain Connection
4 min. read
Dr. Drew Sinatra
What are psychobiotics? Dr. Drew Sinatra answers your burning questions on this interesting connection between probiotics and your brain.
Dr. Stephen Sinatra
Dr. Sinatra explains how the risk factors for Alzheimer's disease and heart disease are similar and gives his best tips for how to prevent both.
Foods Everyone Should Be Eating
5 min. read
Dr. David Williams
Dr Williams provides five foods that everyone can benefit from eating regularly.
5 Meals That Won't Make You Bloat
6 min. read
Dr. Briana Sinatra
Dr. Briana Sinatra reveals why you may be experiencing bloating after eating and gives 5 meals to try that will reduce it.
How to Do a Gluten Elimination Diet
5 min. read
Dr. Briana Sinatra
Dr. Briana Sinatra tells us how to execute a gluten elimination diet in order to determine your level of sensitivy to it.
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