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All General Health Articles
Dr. Briana Sinatra
When you’re stressed, your body releases cortisol, which impacts many facets of your health, including your sleep. Dr. Briana shares why that happens & how to keep your body in balance.
Antioxidants: Setting the Record Straight
6 min. read
Dr. Julian Whitaker
Antioxidant bashing has reached new heights. Dr. Whitaker sets the record straight on the vital importance of dietary and supplemental antioxidants.
What You Really Need to Know About Eating Soy
7 min. read
Dr. David Williams
Dr. David Williams explains how to safely consume soy for its health benefits, while minimizing its risks.
Dr. Briana Sinatra
Dr. Briana Sinatra reveals the 12 worst hormone-disrupting chemicals and how to keep them out of your home.
Benefits of Zinc: Immune Function and Beyond
3 min. read
Dr. David Williams
Dr. Williams discusses the benefits of taking zinc for the immune system and beyond.
Why Should You Take a Multivitamin?
5 min. read
Dr. David Williams
Dr. Williams explains why everyone not only should, but needs to take a multivitamin.
The DUTCH Hormone Test: Why It’s So Valuable
3 min. read
Dr. Briana Sinatra
For adrenal or sex hormone imbalances, Dr. Briana Sinatra recommends the DUTCH hormone test. Here’s how it works and what it measures.
How to Treat Constipation in Kids
6 min. read
Dr. Briana Sinatra
Constipation in children is very common, affecting up to 30% of children. Dr. Briana Sinatra reveals what causes it, along with natural ways to treat and prevent it.
Does Diabetes Cause Alzheimer’s Disease?
5 min. read
Dr. Julian Whitaker
Diabetes and Alzheimer's are more closely connected than you may think. Dr. Whitaker explains why controlling diabetes reduces your risk of Alzheimer’s.
5 Ways to Improve Libido In Women and Men
6 min. read
Dr. Julian Whitaker
Discover Dr. Julian Whitaker's recommendations for safely and naturally improving libido and sexual performance in both women and men.
How to Stop Muscle Cramps Naturally
2 min. read
Dr. David Williams
Dr. Williams provides a few ways to help stop cramps and spasms in their tracks.
How to Improve Mental Clarity & Outlook
6 min. read
Dr. David Williams
Dr. Williams provides tools and techniques for improving mental clarity and outlook.
Dr. Drew Sinatra
Nonalcoholic fatty liver disease (NAFLD) is on the rise. Dr. Drew Sinatra reveals what you need to know about this often silent condition and how to protect yourself.
How to Boost Adrenal Gland Function
4 min. read
Dr. David Williams
Dr. Williams explains the purpose of the adrenal glands and how to support their health and proper functioning.
Oral Probiotics: Your First Line of Defense
4 min. read
Dr. David Williams
Dr. Williams explains why oral probiotics are so important and how you can increase your levels.
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