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All Dr. Sinatra® Articles
Learn why high fibrinogen levels can lead to poor blood circulation and even cardiovascular disease, and how best you can lower your risks.
Boost Your Heart Health with Oatmeal
1 min. read
Discover why oatmeal is not only delicious to eat, but makes a heart-healthy breakfast that helps to lower your blood pressure, supports healthy cholesterol levels, and more.
Are You a Victim of Holiday Heart Syndrome?
3 min. read
Discover the top five secrets Dr. Sinatra recommends to avoid holiday heart syndrome.
Get Dr. Sinatra's advice about whether heart surgery is right for you and the best way to prepare for, and recover from, your surgery to ensure the best possible outcome.
The Straight Scoop on Vitamin A
2 min. read
Discover why many people are concerned about vitamin A toxicity, and why Dr. Sinatra says the key to preventing a problem is understanding the different forms of vitamin A: retinyl palmitate and beta-carotene.
Blood Inflammation Tests for Heart Disease Risk
4 min. read
Learn from Dr. Stephen Sinatra about different blood tests for inflammation that can be taken to find indicators that determine your risk for heart disease.
Cooking Healthy with Spices
8 min. read
Discover more about the five common spices that have been proven to benefit your heart, and how cooking healthy with these spices promotes overall health.
5 Foods to Eat (or Avoid) for Healthy Aging
2 min. read
Discover which foods you should eat (or avoid) for healthy aging.
Grapefruit Health Benefits and Side Effects
2 min. read
Learn from Dr. Sinatra why you need to be careful when it comes to mixing grapefruits and medications.
Grapefruit Juice and Medication Interaction
0 min. read
Discover which drugs Dr. Stephen Sinatra suggests you avoid mixing with grapefruit juice to ensure that you don't experience an adverse medication interaction.
Surprising Health Benefits of Donating Blood
2 min. read
Discover the many benefits of donating blood, for the recipient and the donor, and why Dr. Stephen Sinatra recommends it as a way to keep your heart healthy.
Dangers of Mixing Drugs & Vitamins
2 min. read
Discover which medications and nutritional supplements Drs. Stephen and Drew Sinatra recommend you shouldn't mix.
Discover if you are taking a dangerous nutritional supplement and which naturally effective replacement is recommended by Dr. Stephen Sinatra instead.
The Surprising Health Benefits of Eating Spinach
1 min. read
Discover the numerous health benefits of eating spinach, including bone and tooth health, and optimal overall health according to Dr. Stephen Sinatra.
If there's a single food that generates more question, and controversy, than any other food it's soy. Positive, negative, and inconclusive scientific studies abound, and the picture is murky at best. Here's what you need to know.
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