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All Dr. Sinatra® Articles
What is the average age when heart attacks occur? Can alcohol cause them? Dr. Sinatra answers your questions about heart attacks.
Key Nutrients for Immune Health
2 min. read
Discover the key nutritional supplements Dr. Stephen Sinatra recommends to maintain a strong, healthy immune system.
Learn about the emotions that many men feel after heart surgery and what Dr. Stephen Sinatra recommends for dealing with them.
Enjoy Beet Juice Health Benefits
1 min. read
Find out more about beet juice health benefits and why Dr. Stephen Sinatra recommends this cardio-protective vegetable for optimal health.
6 Heart Health Facts Every Woman Should Know
3 min. read
Discover six heart health facts that Dr. Stephen Sinatra believes every woman should know to prevent heart disease and maintain optimal heart health.
Diabetes and Heart Disease: What You Should Know
4 min. read
Discover the deadly connection between diabetes and heart disease, and how best to prevent and treat both conditions to maintain overall health and well-being.
Why Your Lung Health Affects Your Heart
3 min. read
Did you know your lungs and heart are closely connected? Here’s how to keep your lungs healthy.
Stress Eating: Why It Happens & How to Stop
3 min. read
Dr. Sinatra explains that stress eating can thwart all your weight loss efforts and gives his best advice for how to reduce stress eating.
The Benefits of L-Arginine
2 min. read
Discover the many benefits of L-arginine, including cardiovascular health, pain relief and Dr. Sinatra’s recommendations for incorporating it in your diet.
Discover how these tips for reducing inflammation through natural and healthy changes in your diet can help you lose weight more quickly and effectively.
Learn about your options if you are taking Coumadin, and under what circumstances you can stop your Coumadin therapy, as suggested by Dr. Stephen Sinatra.
Treat Thyroid Conditions with Iodine
4 min. read
Learn the symptoms and causes of thyroid conditions, why they are so widespread in America and how you can prevent or treat your own thyroid condition.
Can Young People Have Heart Attacks?
6 min. read
A heart attack can strike at any age. Dr. Sinatra shares how to protect yourself.
5 Top Heart Health Mistakes
2 min. read
Here are the top five heart health mistakes that Dr. Sinatra encourages you to avoid for good heart health.
Discover how the emotional stress of heartbreak can have numerous physical side effects, even including heart disease, and how to ensure that you stay healthy.
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