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All Dr. Sinatra® Articles
Heart Angina: Symptoms, Causes & Treatment
3 min. read
Dr. Stephen Sinatra
Is it angina or a heart attack? Dr. Sinatra reveals the important difference and what you need to know to protect your health, and potentially save your life!
What Is the Best Heart Healthy Diet Plan?
9 min. read
Dr. Stephen Sinatra
Dr. Sinatra explains how to lower your risk of heart disease and achieve optimal heart health with a heart healthy diet based on the Pan-Asian Modified Mediterranean diet.
Why Your Heart Needs Vitamin D
3 min. read
Dr. Stephen Sinatra
Discover how much vitamin D your heart needs, and why Dr. Sinatra says getting too little (or too much) can be damaging to your heart.
Dr. Stephen Sinatra
Is aspirin therapy right for you? Dr. Sinatra reveals the important truth behind this age-old recommendation.
Dr. Stephen Sinatra
Dr. Sinatra shares what you need to know about heart arrhythmias, including the different types, signs, symptoms, causes, and treatments.
The Best Supplements for a Healthy Heart
9 min. read
Dr. Stephen Sinatra
Dr. Sinatra gives his list of the best heart health supplements with optimal dosage recommendations.
EMF Radiation and Your Health
5 min. read
Dr. Stephen Sinatra
Find out more about why Dr. Stephen Sinatra is concerned about the EMF radiation that many modern conveniences, including cell phones and microwave ovens, emit.
Why Pomegranate Benefits Heart Health
2 min. read
Dr. Stephen Sinatra
Discover the health benefits of pomegranate juice, and why Dr. Sinatra recommends it for heart health.
Dr. Stephen Sinatra
Discover the pros and cons of a gluten-free diet, and get Dr. Sinatra's recommendations for going gluten-free without causing inflammation or weight gain.
Dr. Stephen Sinatra
Learn from Dr. Stephen Sinatra about the best heart function tests that are necessary when looking for an accurate assessment of your risk for heart disease.
Can Young People Have a Stroke?
3 min. read
Dr. Stephen Sinatra
Dr. Sinatra reveals why more young adults are having strokes and how to protect yourself.
How to Prevent a Stroke
3 min. read
Dr. Stephen Sinatra
Get Dr. Sinatra's top lifestyle recommendation for preventing a stroke.
Niacin (Vitamin B3) for Cholesterol
2 min. read
Dr. Stephen Sinatra
Discover the four vitamin B3 benefits to your overall heart health that your cardiologists may not tell you about, and the optimal dosage to help your health.
14 Heart-Healthy Weight Loss Secrets
6 min. read
Dr. Stephen Sinatra
Dr. Sinatra reveals his top heart-healthy secrets for losing weight.
Hypotension: When Blood Pressure Is Too Low
2 min. read
Dr. Stephen Sinatra
When it comes to blood pressure, we often think about high blood pressure. But for some people, low blood pressure is a real issue. So, how low is too low when it comes to blood pressure?
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