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All Dr. Sinatra® Articles
Dr. Stephen Sinatra
Learn which source of omega-3s Dr. Stephen Sinatra feels is best for getting the DHA omega-3s your heart needs.
How To Increase Ejection Fraction Naturally
3 min. read
Dr. Stephen Sinatra
Dr. Sinatra shares what you need to know about heart ejection fraction, including symptoms to watch for and how to increase ejection fraction naturally.
Heart Health and How to Lower Your Toxic Load
2 min. read
Dr. Stephen Sinatra
Dr. Sinatra reveals how to reduce your toxic load to keep your heart, and entire body, healthy.
Tomato Juice and Bone Health
1 min. read
Dr. Stephen Sinatra
Discover how tomato juice, and other foods that contain lycopene, are critical in promoting bone health, and how much lycopene Dr. Stephen Sinatra recommends
Detoxify for Better Heart Health
4 min. read
Dr. Stephen Sinatra
Dr. Sinatra reveals why toxins can affect your heart and 5 ways to detoxify for better heart health.
Dr. Stephen Sinatra
Discover why Dr. Sinatra says you shouldn't ignore the effect that excess mucus from a cold or flu can have on your health, and how a special type of chicken soup can help.
Eating Fish for a Healthy Heart
2 min. read
Dr. Stephen Sinatra
Dr. Sinatra explains why eating fish is so beneficial to heart health.
Benefits of CoQ10: Improved Energy Levels
4 min. read
Dr. Stephen Sinatra
Learn why one of the biggest benefits of CoQ10 is increased energy, and get Dr. Sinatra's recommended CoQ10 dosage for energy and heart health.
Second Heart Attacks: Risk, Causes & Prevention
4 min. read
Dr. Stephen Sinatra
Dr. Stephen Sinatra reveals how to prevent a second heart attack, including the steps you can take to keep your heart in the safe zone.
Dr. Stephen Sinatra
Dr. Sinatra reveals what you need to know about coronary artery disease, including the steps you can take to keep your coronary arteries healthy.
What Causes Thick Blood: Symptoms & Treatments
4 min. read
Dr. Stephen Sinatra
Are you going through life with thick blood? Dr. Stephen Sinatra reveals what causes thick blood, along with the symptoms to watch for, causes, and treatments.
Lifestyle Changes to Make After a Heart Attack
2 min. read
Dr. Stephen Sinatra
Learn from Dr. Sinatra why it takes at least three full months to recover from a heart attack, and what he recommends to get your energy back.
7 Ways to Lower Your Cholesterol
5 min. read
Dr. Stephen Sinatra
Dr. Sinatra reveals seven powerful ways to achieve healthy cholesterol levels, naturally.
Dr. Stephen Sinatra
You can reduce high blood pressure naturally, but sometimes conventional high blood pressure medications may be necessary. Learn how they work to reduce blood pressure and what types of side effects you may experience.
The Best Supplements to Reduce Blood Pressure
9 min. read
Dr. Stephen Sinatra
Get Dr. Sinatra's recommendations for the key nutrients to reduce blood pressure naturally.
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