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All General Health Articles
Alzheimer's and The Heart-Brain Link
6 min. read
What’s good for your heart is good for your brain. Dr. Sinatra reveals why—including powerful ways to protect against Alzheimer’s.
Dr. Williams explains how the secret to finding relief from fibromyalgia may lie in the gut microbiome.
Hormones & the Challenges of Aging
6 min. read
Changes in hormones are linked with many of the challenges of aging. Dr. Whitaker reveals why and what you can do about it.
Ashwagandha Benefits for Joint Pain & More
4 min. read
Dr. Williams discusses the benefits of the adaptogenic herb ashwagandha for joint pain, stress and anxiety, and more.
Sulfur: A Stinky Friend
2 min. read
Dr. Williams discusses the many beneficial properties of sufur.
Benefits of Collagen & How to Increase It
7 min. read
Dr. Williams explains the benefits of collagen and how you can increase it in your diet.
Treat Thyroid Conditions with Iodine
4 min. read
Learn the symptoms and causes of thyroid conditions, why they are so widespread in America and how you can prevent or treat your own thyroid condition.
Discover how the emotional stress of heartbreak can have numerous physical side effects, even including heart disease, and how to ensure that you stay healthy.
Why Your Brain Needs Omega-3s
6 min. read
Omega-3s are vital for brain health. Dr. Whitaker reveals why, along with which—and how much—omega-3 you need for optimal brain function.
3 Secrets for Taking Nutritional Supplements
1 min. read
Discover Dr. Sinatra's top nutritional supplements secrets, including when to take your vitamins, foods you should (and should never) take with your supplements, and more.
Benefits of Curcumin & Turmeric for Brain Health
5 min. read
From helping memory loss to depression, curcumin is a promising therapy for brain health. Dr. Whitaker discusses what you can do to ensure you get enough.
How to Stop Inflammation in the Body Naturally
6 min. read
Dr. Williams explains the differences between acute and chronic inflammation and provides natural methods to reduce inflammation.
Brain boosters are great, but don’t forget basic nutrients that are essential for cognitive function. Dr. Whitaker tells you which ones work and how much you need.
Carotenoids: Health Benefits from A to Z
5 min. read
Carotenoids are vital for good health, but our dietary intake is shockingly low. Dr. Whitaker reveals how to ensure you’re getting a protective dose.
Learn about the risks, symptoms, and natural treatments for iron deficiency and anemia.
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