All General Health Articles

Dr. Julian Whitaker

Changes in hormones are linked with many of the challenges of aging. Dr. Whitaker reveals why and what you can do about it.

Dr. David Williams

Dr. Williams discusses the benefits of the adaptogenic herb ashwagandha for joint pain, stress and anxiety, and more.

Dr. David Williams

Dr. Williams discusses the many beneficial properties of sufur.

Dr. David Williams

Dr. Williams explains the benefits of collagen and how you can increase it in your diet.

Dr. Stephen Sinatra

Learn the symptoms and causes of thyroid conditions, why they are so widespread in America and how you can prevent or treat your own thyroid condition.

Dr. Stephen Sinatra

Discover how the emotional stress of heartbreak can have numerous physical side effects, even including heart disease, and how to ensure that you stay healthy.

Dr. Julian Whitaker

Omega-3s are vital for brain health. Dr. Whitaker reveals why, along with which—and how much—omega-3 you need for optimal brain function.

Dr. Stephen Sinatra

Discover Dr. Sinatra's top nutritional supplements secrets, including when to take your vitamins, foods you should (and should never) take with your supplements, and more.

Dr. Julian Whitaker

From helping memory loss to depression, curcumin is a promising therapy for brain health. Dr. Whitaker discusses what you can do to ensure you get enough.

Dr. David Williams

Dr. Williams explains the differences between acute and chronic inflammation and provides natural methods to reduce inflammation.

Dr. Julian Whitaker

Brain boosters are great, but don’t forget basic nutrients that are essential for cognitive function. Dr. Whitaker tells you which ones work and how much you need.

Dr. Julian Whitaker

Carotenoids are vital for good health, but our dietary intake is shockingly low. Dr. Whitaker reveals how to ensure you’re getting a protective dose.

Dr. David Williams

Learn about the risks, symptoms, and natural treatments for iron deficiency and anemia.

Dr. Briana Sinatra

When you’re stressed, your body releases cortisol, which impacts many facets of your health, including your sleep. Dr. Briana shares why that happens & how to keep your body in balance.

Dr. Julian Whitaker

Antioxidant bashing has reached new heights. Dr. Whitaker sets the record straight on the vital importance of dietary and supplemental antioxidants.