All Heart Health Articles

Dr. Stephen Sinatra

Stress doesn’t just affect your mind and mood, but your entire body, including your heart. Dr. Stephen Sinatra explains how ashwagandha helps your body adapt to stress.

Dr. Stephen Sinatra

Did you know smoking causes one-in-four cardiovascular deaths? Dr. Sinatra reveals why, along with practical tips for stopping.

Dr. Stephen Sinatra

One of the biggest, yet overlooked, heart risk factors is stress. Dr. Stephen Sinatra reveals how stress impacts your heart, along with how to protect yourself.

Dr. Stephen Sinatra

Dr. Sinatra answers questions about mitral valve regurgitation, a common heart valve problem.

Dr. Stephen Sinatra

Dr. Sinatra explains how your heart and blood pressure can benefit from the powerful antioxidant astaxanthin.

Dr. Stephen Sinatra

Snacking can be part of a heart-healthy diet. Dr. Sinatra reveals the best snacks for heart health.

Dr. Stephen Sinatra

Do you snore or gasp for air during sleep? You may have sleep apnea. Learn about the links between this common disorder and serious cardiovascular conditions.

Dr. Stephen Sinatra

Did you know cardiomyopathy can be the cause (or result) of heart disease, arrhythmias, and more? Dr. Sinatra reveals what you need to know.

Dr. Stephen Sinatra

Find out more about the heart health benefits of vitamin C, and why Dr. Stephen Sinatra believes this essential nutrient is under-appreciated by many patients.

Dr. Julian Whitaker

Discover the multiple health benefits of beans and get some healthy bean recipes from Dr. Whitaker.

Dr. Stephen Sinatra

Learn about the many health benefits of probiotics for your digestion, heart, and overall health and the best way to add probiotics to your daily routine.

Dr. Briana Sinatra

Dr. Briana Sinatra reveals what women need to know about healthy blood pressure and how to avoid hypertension, naturally.

Dr. Stephen Sinatra

Mitral valve problems may not require treatment. But if you are having symptomatic aortic valve disease, Dr. Sinatra recommends surgery. Here’s why.

Dr. Stephen Sinatra

Learn why air pollution can increase your risk of having a cardiovascular event and how you can protect yourself.

Dr. Stephen Sinatra

Leg pain while walking? It could be peripheral artery disease. Dr. Sinatra reveals how to prevent and treat it.