All Heart Health Articles

Dr. Stephen Sinatra

Dr. Stephen Sinatra discusses his favorite healing herbs and spices. Learn about the benefits you can receive from your herb garden and spice cabinet. 

Dr. Stephen Sinatra

Discover how foods with trans fat lead to high cholesterol, which foods you need to avoid, and why you can't trust packaging labels to tell the whole story.

Dr. Stephen Sinatra

Discover why multivitamins are especially protective for women with cardiovascular disease, significantly reducing the risk of death and the nutrients Dr. Sinatra recommends for women.

Dr. Stephen Sinatra

Learn how seanol antioxidants help promote heart health, lower LDL cholesterol, increase protective HDL cholesterol, decrease triglyceridesl and more!

Dr. Julian Whitaker

Learn about the purported health benefits of coconut oil, including ones Dr. Whitaker confirms to be true, along with other coconut oil uses.

Dr. Stephen Sinatra

Learn the many health benefits of avocados, including healthy fat content, as well as a delicious and nutritious recipe recommended by Dr. Stephen Sinatra.

Dr. Stephen Sinatra

Find out how painful joints can affect your heart and quality of life, and the best natural, effective nutritional supplements to treat your chronic joint pain.

Dr. Stephen Sinatra

Dr. Sinatra explains everything you need to know about statin drugs, including the side effects, how they work, and who benefits from them the most.

Dr. Stephen Sinatra

Find out more about when surgery for a carotid artery blockage is recommended by Dr. Stephen Sinatra, and the symptoms you should be most concerned about.

Dr. Stephen Sinatra

Learn more about bile acid sequestrants, cholesterol-lowering drugs that can be prescribed instead of statins, and the pros and cons of taking these drugs.

Dr. Stephen Sinatra

Dr. Sinatra explains the best way to cope with stress and spare your heart. You must respect your feelings, he says, because your feelings are the truth. Learn more about Dr. Sinatra's holistic approach to stress management and heart health.

Dr. Stephen Sinatra

New research says that a flu vaccine could reduce your chance of a heart attack by 50%. But before you rush out to get a flu shot, get all the facts. Is getting a flu vaccine the best choice for you?