All Heart Health Articles

Dr. Stephen Sinatra

Discover when Dr. Sinatra recommends seeing a heart doctor versus a general physician, and how to find a cardiologist that practices natural medicine.

Dr. Stephen Sinatra

Discover what you need to know about irritable bowel syndrome (IBS), leaky gut syndrome, and your heart— and the natural remedies that can get to the root of IBS.

Dr. Stephen Sinatra

Learn why mold is one of the most dangerous toxins to the heart, and how you can identify the symptoms of mold exposure and protect yourself from mold toxicity.

Dr. Stephen Sinatra

Discover from Dr. Sinatra how you could be at a higher risk for heart attack and other cardiac events if you have high levels of HDL “good” cholesterol and C-reactive protein, and what he recommends to remedy these problems.  

Dr. Stephen Sinatra

Learn more about the risk factors for stroke, and why Dr. Stephen Sinatra recommends that his patients take the PLAC test to monitor  cardiovascular health.

Dr. Stephen Sinatra

Find why Dr. Stephen Sinatra recommends that his patients eat Japanese natto for its Vitamin K2 benefits, which promote a healthy cardiovascular system.

Dr. Stephen Sinatra

Get Dr. Sinatra's top recommendations for warding off severe mitral valve symptoms and complications.

Dr. Stephen Sinatra

Discovery why job stress can increase your heart attack risk and get Dr. Sinatra's recommendations for protecting yourself.

Dr. Stephen Sinatra

Learn why high fibrinogen levels can lead to poor blood circulation and even cardiovascular disease, and how best you can lower your risks.

Dr. Stephen Sinatra

Discover why oatmeal is not only delicious to eat, but makes a heart-healthy breakfast that helps to lower your blood pressure, supports healthy cholesterol levels, and more. 

Dr. Stephen Sinatra

Discover the top five secrets Dr. Sinatra recommends to avoid holiday heart syndrome.    

Dr. Stephen Sinatra

Get Dr. Sinatra's advice about whether heart surgery is right for you and the best way to prepare for, and recover from, your surgery to ensure the best possible outcome.

Dr. Stephen Sinatra

Learn from Dr. Stephen Sinatra about different blood tests for inflammation that can be taken to find indicators that determine your risk for heart disease.

Dr. Stephen Sinatra

Discover the many benefits of donating blood, for the recipient and the donor, and why Dr. Stephen Sinatra recommends it as a way to keep your heart healthy.

Dr. Stephen Sinatra

Oligomeric proanthocyanidins (OPCs) promote optimal heart health by lowering blood pressure and cholesterol levels, thereby decreasing your risk of heart disease. OPCs also promote optimal eye health and overall health.