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All Heart Health Articles
Heart Tests: The Sinatra Smart Zone Scores
5 min. read
Dr. Stephen Sinatra
Find out more about Dr. Stephen Sinatra’s recommended heart test scores, which he calls the Sinatra Smart Zone scores, and how you can achieve optimal heart health and longevity.
Dr. Stephen Sinatra
Dr. Sinatra explains that our emotions and our stresses are far bigger risk factors for heart disease than most of us acknowledge and he offers 15 ways to keep emotions from putting your heart at risk.
Boost Nitric Oxide Levels for Improved Health
4 min. read
Dr. Julian Whitaker
Discover how boosting your nitric oxide levels can improve many aspects of health, and what steps Dr. Whitaker suggests for increasing nitric oxide production.
3 Heart-Healthy Holiday Treats
1 min. read
Dr. Stephen Sinatra
Discover which three holiday foods have surprising heart-health benefits so you can indulge in them, guilt-free, as part of your heart-healthy diet.
Dr. Stephen Sinatra
Dr. Sinatra explains all about statins, highlighting what statins do and outlining who should and who shouldn't take statins.
Dr. Stephen Sinatra
Dr. Sinatra explains the connection between good lung health and optimal heart health and gives his tips that promote clear breathing.
Dr. Julian Whitaker
Dr. Whitaker explains the many health benefits of astaxanthin and how to obtain therapeutic doses through diet and supplementation.
The Many Health Benefits of Garlic
3 min. read
Dr. Julian Whitaker
Learn about the health benefits of garlic, the best way to reap them, and get a tasty recipe that uses garlic.
Benefits of Bergamot
4 min. read
Dr. Julian Whitaker
Learn about the many benefits of bergamot, including its ability to safely and naturally lower LDL cholesterol and raise beneficial HDL cholesterol.
9 Health Benefits of Turmeric
6 min. read
Dr. David Williams
Dr. Williams reveals his favorite health benefits of turmeric and how to use it to your advantage.
How To Stop PVCs Forever
2 min. read
Dr. Stephen Sinatra
Interested in how to stop PVCs (Premature Ventricular Contractions), forever? Learn about a natural three-step solution for managing PVCs to help reduce pain.
Natural Remedies For Congestive Heart Failure
6 min. read
Dr. Stephen Sinatra
Congestive heart failure is when a weak heart is losing its ability to pump blood efficiently. Learn about ratural remedies for congestive heart failure here.
Q&A: Treating Varicose Veins Naturally
1 min. read
Dr. Julian Whitaker
Discover how treating varicose veins can be done so naturally, including techniques, herbs, and more, as explained by Dr. Whitaker.
Do You Need a Heart Pacemaker?
2 min. read
Dr. Stephen Sinatra
Discover why Dr. Stephen Sinatra recommends that even those in excellent health should explore if a heart pacemaker would help maintain a healthier lifestyle.
The Many Benefits of Ginger
2 min. read
Dr. Julian Whitaker
Learn about the benefits of ginger from Dr. Whitaker, and enjoy a delicious ginger chicken recipe.
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