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All Heart Health Articles
Nutrient Spotlight: Benefits of B Vitamins
3 min. read
Dr. Julian Whitaker
There are many benefits of B vitamins. Here are seven ways these essential vitamins support optimal health and well-being.
What to Do If Someone Is Having a Heart Attack
2 min. read
Dr. Stephen Sinatra
Find out about the two things Dr. Sinatra recommends you do to help save the life of someone who is having a heart attack.
Dr. Stephen Sinatra
Discover how you can determine if you have metabolic syndrome which is a a precursor to diabetes, kidney disease, and coronary artery disease.
Dr. Stephen Sinatra
Dr. Stephen Sinatra explains how heart attack symptoms in women are often missed and gives important advice to help you or a loved one get proper heart attack diagnosis and care.
Heart Attack Risk Factors Rise on Mondays
4 min. read
Dr. Stephen Sinatra
Find out which heart attack risk factors contribute to the rise in heart attacks and sudden deaths on Monday mornings, and how to avoid those health risks.
The Bountiful Health Benefits of Flaxseed
4 min. read
Dr. Julian Whitaker
Dr. Julian Whitaker discusses the many health benefits of flaxseed.
Just Hands CPR Technique Is Saving Lives
2 min. read
Dr. Stephen Sinatra
Discover from Dr. Sinatra how the "just hands" CPR technique is helping non-medical people save the lives of those in cardiac arrest.
Dr. Stephen Sinatra
Learn why lung health is so critical to heart health and get Dr. Sinatra's top tips for lung and bronchial health.
Preventing Heart Disease-In Spite of Your Genes
3 min. read
Dr. Stephen Sinatra
Dr. Sinatra explains that a healthy lifestyle goes a long way toward preventing heart disease and gives tips on the lifestyle factors that help maintain optimal heart health.
Good News About Caffeine and Your Heart Health
3 min. read
Dr. Stephen Sinatra
Discover what you need to know about caffeine and your heart health.
Dr. Stephen Sinatra
Discover what you need to know about mitral valve prolapse, including Dr. Sinatra's top recommendations for treating mitral valve prolapse symptoms naturally.
Should You Get Screened for an Aneurysm?
6 min. read
Dr. Stephen Sinatra
Get Dr. Sinatra's lifesaving advice about aneurysms, including the symptoms to watch out for, who should be screened, and how to prevent an aneurysm from happening to you.
The Heart Benefits of Green Tea
1 min. read
Dr. Stephen Sinatra
Learn more about why Dr. Stephen Sinatra recommends the benefits of green tea for all of his patients, especially to combat the dangers of inflammation.
Is It a Heart Attack, or Broken-Heart Syndrome?
3 min. read
Dr. Stephen Sinatra
Heartbreak is as much a risk factor for heart disease as smoking, poor diet, and lack of exercise.
Dr. Stephen Sinatra
Discover why new research warns that statin drugs can accelerate aging, and learn when Dr. Sinatra does (and doesn't) recommend statins and why.
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