All Heart Health Articles

Dr. Stephen Sinatra

Cardiovascular disease is a common complication of COPD. Dr. Sinatra shares how to prevent and treat it.

Dr. Stephen Sinatra

Dr. Sinatra reveals little-known facts about blood pressure that everyone should know.

Dr. Stephen Sinatra

Dr. Sinatra reveals several common, seemingly unrelated conditions that are linked with an increased risk of heart disease.

Healthy Directions Staff Editor

Beta blockers are often prescribed to treat high blood pressure. Thankfully, there are also many natural beta blockers that boast similar effects.

Healthy Directions Staff Editor

Having high blood pressure can lead to a multitude of other health risk factors. So, what are some ways that can help you lower it?

Healthy Directions Staff Editor

Peripheral artery disease is known to affect many people. But how can it be prevented and reversed? Let’s discuss how to deal with peripheral artery disease.

Cod liver oil and fish oil are both rich in omega-3 fatty acids and great for heart health. But, which is better overall? Who gets to be the catch of the day?

Healthy Directions Staff Editor

Hypertension is high blood pressure resulting from excess stress or metabolic factors that can increase your risk for heart disease and stroke.

Dr. Stephen Sinatra

Discover why there's a strong connection between stress and heart attacks and what Dr. Sinatra recommends for protecting yourself.

Healthy Directions Staff Editor

Garlic for High Blood Pressure? When it comes to managing high blood pressure, there are certain vitamins and supplements to promote healthy blood pressure.

Healthy Directions Staff Editor

The interactions between vitamin D3 and K2 in calcium regulatory mechanisms have been shown to have benefits for bone, metabolic, and cardiovascular health.

Healthy Directions Staff Editor

When is the best time to take your blood pressure? Knowing the right time can help you get accurate self-monitoring results for you and your physician.

Healthy Directions Staff Editor

The mechanisms behind curcumin, ginger, alpha-lipoic acid, and omega-3 fatty acids prove that they are some of the best anti-inflammatory supplements out there.

Healthy Directions Staff Editor

Do you think you have a deficiency in magnesium? You’re not alone, but thankfully there are ways to boost your intake with magnesium supplementation.

Healthy Directions Staff Editor

Are you wondering which magnesium supplement is right for you? Finding the best magnesium supplement for you depends on your body’s specific needs.