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All Dr. Sinatra® Articles
COPD and Your Heart—Know the Facts
7 min. read
Dr. Stephen Sinatra
Cardiovascular disease is a common complication of COPD. Dr. Sinatra shares how to prevent and treat it.
Dr. Stephen Sinatra
Dr. Sinatra reveals little-known facts about blood pressure that everyone should know.
Surprising Heart Disease Risk Factors
5 min. read
Dr. Stephen Sinatra
Dr. Sinatra reveals several common, seemingly unrelated conditions that are linked with an increased risk of heart disease.
What The Best Multivitamins for Men Include
4 min. read
Dr. Stephen Sinatra
Dr. Sinatra discusses why men should take a daily multivitamin and what to look for in a good product.
Dr. Stephen Sinatra
Discover why there's a strong connection between stress and heart attacks and what Dr. Sinatra recommends for protecting yourself.
Dr. Stephen Sinatra
Did you know that seasonal allergies can impact your heart? Dr. Sinatra explains why & how to protect yourself...
Nurture Your Gut & Improve Your Heart Health
6 min. read
Dr. Stephen Sinatra
Dr. Sinatra explains why heart and gut health are closely linked and shares his program for nurturing your gut microbiota—and improving your heart health.
Dr. Stephen Sinatra
We count on our brains to think, recall words and names, and more. Dr. Sinatra shares a special form of turmeric that supports cognitive health and calms the mind.
The Best Brain Health Supplements
6 min. read
Dr. Stephen Sinatra
Learn more about Dr. Stephen Sinatra's recommended brain-health supplements to aid memory, your ability to focus, and overall cognitive function.
A Cardiologist’s Guide to Better Brain Health
4 min. read
Dr. Stephen Sinatra
Your heart and brain are closely connected. Dr. Sinatra shares why, and how to boost your brain function, memory, and focus.
Alzheimer's and The Heart-Brain Link
6 min. read
Dr. Stephen Sinatra
What’s good for your heart is good for your brain. Dr. Sinatra reveals why—including powerful ways to protect against Alzheimer’s.
Alcohol and Your Heart
5 min. read
Dr. Stephen Sinatra
Is alcohol good for your heart? Dr. Sinatra reveals how alcohol affects your cardiovascular health and how much is too much.
Watch Your Iron Levels for Optimal Heart Health
5 min. read
Dr. Stephen Sinatra
Iron that is too high or too low adversely affects cardiovascular health. Dr. Sinatra explains how to keep your iron level in the optimal range.
Dr. Stephen Sinatra
Is a racing heart keeping you awake at night? Dr. Sinatra reveals common causes, solutions, and when you should seek medical attention.
Lifesaving Facts About Sudden Cardiac Arrest
5 min. read
Dr. Stephen Sinatra
Sudden cardiac arrest is responsible for half of all heart disease deaths. Dr. Sinatra shares prevention and lifesaving tips that everyone needs to know.
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